Doug Brignole Muscle Growth and Genetics in Bodybuilding
Doug and Ric discuss genetic builds and how this plays an important part in muscle growth. Interesting concept and many have it. They have to do very little in order to build muscle
Top 9 Factors Of Perfect Bodybuilding Genetics | Straight Facts With Jerry Brainum
It’s no secret that genetics play a big role in bodybuilding. But what does that mean exactly? It’s easy to look at someone like Phil Heath, Ronnie Coleman, or Flex Wheeler and say – “They have perfect bodybuilding genetics.” But what is actually going on with in the genetic make up that favors a bodybuilding physique? It turns out there is a lot more to it all than just “looking good” – and Jerry Brainum …. Read More
