How much creatine should you actually take for your body size? | Dawn Mussallem | EP#388
Most people don’t realize that creatine dosage can vary dramatically depending on your size and how it’s taken. One expert breaks down what happens when you take too much and how to avoid stomach issues. Want to know which form of creatine delivers purity and performance? Watch now before you waste your supplement. Stream the full episode on YouTube: https://youtu.be/-HxvfBRjVWQ Or listen on your favourite podcasting platform: https://theproof.com/dawn-m-mussallemthe-doctor-who-beat-cancer-and-now-helps-others-do-the-same-dr-dawn-mussallemdawn-m-mussallem/ Want to support the show? The best …. Read More
