Mike Mentzer an Uncrowned King
Mikes Mentzer’s Manual (One set of hell) – https://my-store-10257841.creator-spring.com/listing/mike-mentzer-training-manual Let his legacy continue credits. John little and heavy duty boo
#81 – Pro Bodybuilding Eras – Bronze/Golden/Mass Monsters with Jerry Brainum
My guest this week is Jerry Brainum who was the science editor of Muscle and Fitness magazine for 10 years; editor-at-large at Flex magazine for 8 years; and was the science editor of Planet Muscle magazine. He has published over 5,000 magazine articles. He has written for Men’s Fitness magazine; Sports Fitness magazine; Muscular Development magazine; Muscle Mag International, and was a regular contributor to Ironman magazine for 28 years. Besides his writing, he was …. Read More
The Secret Ingredient Arnold Schwarzenegger Added to his Protein Drinks
Jerry Brainum tells John Hansen what secret ingredient Arnold Schwarzenegger added to his protein drinks when he first moved to America in 1968 for the Bodybuilding Legends Podcast. Watch all the episodes at www.BodybuildingLegendsShow.com.
Golden Era Diet of Hi Protein Lo Carb
What we ate back in the day with High Protein and Low carbs and still made gains http://bit.ly/1aLFby9
ACCESS MUSCLE Arnold / Golds Gym, John Balik, Alex Ardenti
Watch: https://tinyurl.com/y9s5qfe7 or https://www.amazon.com/gp/video/detail/B08KFYKYBY/ref=atv_dp_cnc_0_1 Call me picky but I like getting info and stories from people who were actually in that place and at that time. Why did Arnold leave Vince’s Gym to go to Gold’s Gym? John Balik and Jerry Brainum tell the real story in @accesmucle out now on Amazon Prime Video. www.accessmuscle.com https://www.alexardenti.com
SUPPS Movie Protein From The Sea Jerry Brainum alex ardenti
https://www.amazon.com/dp/B07XD65MP8/ref=sr_1_1?keywords=supps+movie&qid=1567652345&s=instant-video&sr=1-1 International viewers can watch the 2 hr movie on https://vimeo.com/ondemand/suppsmovie Thank you Jerry Brainum for partecipating in SUPPS: The Movie the very first feature documentary on the evolution of sports supplements. 2hrs long! Watch it on the links above! Check out Golden Era Bookworm also on https://www.youtube.com/channel/UCP37ob25oGKxrKEQFiZGArA International viewers can watch the 2 hr movie on https://vimeo.com/ondemand/suppsmovie www.suppsmovie.com