golden era of bodybuilding

Golden Era Diet of Hi Protein Lo Carb

December 18, 2020 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding Bodybuilding Contests Bodybuilding Rics Corner Bodybuilding T Shirts Fitness golden era bodybuilding golden era of bodybuilding golds gym Leaning Out Body Fat losing body fat mecca of bodybuilding muscle beach Nutrition old school bodybuilding Pro Wrestling Bodybuilding ric drasin rics corner schwarzenegger Steroids venice beach world gym

What we ate back in the day with High Protein and Low carbs and still made gains http://bit.ly/1aLFby9

jim morris interview

October 28, 2020 Admin0 commentsUncategorizedBodybuilding Bodybuilding.com Fitness Fitness (Magazine)golden era of bodybuilding golds gym jim morris Nutrition ricdrasin ricscorner Supplements Weightlifting world gym

Bodybuilding legend at 77 talks about his training and life with Ric on Ric’s Corner

Gold’s gym cast of characters from The Golden Era the Background Players

October 2, 2020 Admin0 commentsUncategorizedBodybuilding Fitness golden era of bodybuilding golds gym Jerry Brainum joe gold muscle beach Nutrition powerlifting ric drasin rics corner santa monica venice beach Weight Lifting

many characters behind the scenes at Gold’s Gym… back in the Golden Era. Fun times and funny guys… very unique

Doug Brignole Questionable Exercises In Bodybuilding

January 27, 2020 Admin0 commentsUncategorizedabs arnold schwarzenegger Biceps bill pearl Bodybuilding chest Doug Brignole Exercise Fitness golden era of bodybuilding golds gym lats muscle beach protein ric drasin rich piana ricscorner Steroids synthol Triceps

Some exercises work and others are a waste of time. Doug and Ric discuss which ones work for bodybuilding.

Doug Brignole, on the affects of SYNTHOL photos not for the squimish

January 21, 2020 Admin0 commentsUncategorizedanabolics arnold schwarzenegger Bodybuilding diet Doug Brignole Fitness Flex Wheeler franco columbo frankzane golden era of bodybuilding golds gym Growth Hormone high protein huge arms ifg1 Insulin Jerry Brainum kali muscle ken waller mike rashid Muscle muscle beach Nutrition ricdrasin rich piana rics corner santa monica synthol testosterone trt venice beach world gym

Doug and Ric discuss the hype on Synthol and it’s affects on the body short term and long term. Too many are using it and trying to pass it off as muscle gains. We really know it’s not and what’s the answer. Watch this. Some disgusting photos so beware…please add me on twitter @ricdrasin for up to the minute news on training.

Robby Robinson World Clas Bodybuilder #8.mov

January 20, 2020 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding Bodybuilding Contests Bodybuilding Rics Corner Bodybuilding T Shirts fitness training golden era of bodybuilding golds gym Leaning Out Body Fat losing body fat mecca of bodybuilding old school bodybuilding pro wrestling Pro Wrestling Bodybuilding ric drasin rics corner robby robinson Steroids venice beach

Robby candid conversation with Ric re: bodybuilding yesteryear and todayhttp://www.robbyrobinson.net/

Rich Piana training deltoids!!

January 19, 2020 Admin0 commentsUncategorizedArnold Schwarzenegger (Celebrity)Bodybuilding deltoids delts gold gym golden era of bodybuilding joe gold joe weider muscle beach ricdrasin rich piana rics corner shoulder work outs training shoulders venice beach Weightlifting world gym

Rich discusses training deltoids for best results with Ric and how much to train them.

carbs or not

December 10, 2019 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding Bodybuilding Contests Bodybuilding Rics Corner Bodybuilding T Shirts Carbohydrate (Nutrient)Carbs Exercise Fitness golden era of bodybuilding golds gym high protein Leaning Out Body Fat losing body fat mecca of bodybuilding old school bodybuilding physique Pro Wrestling Bodybuilding ric drasin rich piana ricscorner Steroids weider Weight Training (Hobby)Weightlifting

CARBS OR NOT? You decide what works for you.. http://www.ricscorner.com http://anabolicoutlaws.com Also go to Ric Drasin Live http://www.youtube.com/watch?v=_WtgDwa9mZU and Ric’s New show Tuff N Tender http://www.youtube.com/watch?v=K5inF3Eg4Go

JERRY BRAINUM on Growth Hormone and IGF1

September 2, 2019 Admin0 commentsUncategorizedarnold schwarzenegger bill grant Bodybuilding Fitness franco columbu frank zane golden era of bodybuilding golds gym human growth hormone igf1 Jerry Brainum joe gold joe weider Muscle muscle and fitness muscle beach Nutrition protein ric drasin rics corner Steroids venice beach work outs world gym

Jerry discusses the benefits of HGH and IGF1 and the differences. What they do to the body as far as muscle growth and reduced body fat and more…He goes into great detail

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