Tag: golds gym

WHAT MAKES A GREAT GYM? – MUSCLE MINDS BODYBUILDING PODCAST 109

0 commentsUncategorizedadvices radioarmbrust pro gymbest bodybuilding podcastbest gymBodybuilderBodybuildingbodybuilding gymbodybuilding podcastBodybuilding TipsDetroit powerhouseFitnessfitness podcastgolds gymgolds gym veniceGymhighland park powerhousehow to build musclehow to lose fatMusclepodcastpowerhouse gymron loveScott mcnallyScott stevensontampa powerhousethink big bodybuildingWeight Lifting

Scott Stevenson and Scott McNally talk about what makes a great gym? Vibe, equipment, location to just name a few factors (Time Stamps Below) 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/Tzy8LPaJb8Y 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd ….  Read More

Boyer Coe Bigger Biceps | How Boyer Coe Trained His Biceps | How To Add Inches To Your Arms By Boyer

0 commentsUncategorizedarnold schwarzeneggerBeginning BodybuildingBuilding Massbuilding muscleBulkingclassic bodybuildingfrank zaneGolden Eragolds gymGym Workouthome workoutjoe weiderpumping ironvenice beachWeight Trainingweightsworking out

NABBA Mr. Universe Boyer Coe takes you through his Biceps Routine that may help you pack inches onto your arms. Boyer takes you through his choice of exercises, Drop Sets, Super Sets and describes in detail how perform them in strict form for the best muscle gains. Enjoy. Thank you for joining me today. Please leave a “Like”, subscribe, share and comment. I would appreciate it. Also; if you are enjoying Sal’s content and would ….  Read More

Another Morning in the Life of Ric Drasin #3 Training at the gym

0 commentsUncategorizedalbert becklesanabolicsarnold schwarzeneggerBodybuildingdave draperFitnessfrank zanegolds gymhigh proteinlow carb dietmuscle beachnatural trainingover 40 workoutsric drasinrich pianaricscornerSteroidssyntholworkoutsworld gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Training at Golds Gym North Hollywood, Workout #3 more of a circuit wo. With Elia Lambros…Great gym old school style. ….  Read More

NO CELL PHONES IN THE GYM – focus on your workouts

0 commentsUncategorized4th of july contestsarnold schwarzeneggerBodybuildingcardiocell phonescell phones in the gymDoug BrignolefitmessFlex Wheelergolds gymgym distractionsgymshigh protein dietlow carb dietMusclemuscle beach contestsmusic in the gymsNutritionpodcasts in the gymsricdrasinrich pianaricscornerronnie colemanvenice beachwork outsworld gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Ric talks about cell phone distractions in the gym.Leave them in the locker. Also 4th of July tips….Hope you all ….  Read More

Training at Gold’s Gym during the Golden Era – Interview with Ken Sprague

0 commentsUncategorizedarnold schwarzeneggerBodybuildingclassic physiqueDakotaGolden Eragolds gymjoe goldKen Spragueken wallermecca of bodybuildingOld SchoolSilver EraWeightlifting

In this fourth interview with Ken Sprague, Ken talks about how it was to train at Gold’s Gym during the 1970s. Enjoy. Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Try the Fitness Future App. Go to http://tryfuture.co/geb Hurry! Free Trial offer ends Feb. 10th. After that, 1st month trial is $19. Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver ….  Read More

Frank Zane – An Exercise I Don’t See Anymore

0 commentsUncategorized4 time powerliftingarnold schwarzeneggerbody buildingBodybuildingdietExerciseFitnessgolds gymhall of famehall of fame martial artsHealthhealth and fitnessmassmike o'hearnmr universeNutritionpower bodybuildingsizeStrengthwork outworkout

Current Training Routine: https://titantraining.mikeohearn.com/ My Titan Series Super Stack: https://titanseries.com/collections/stacks/products/mike-ohearn-super-stack Titan Meal Plan And Access to Titan Crew: https://titanmealplan.mikeohearn.com/ Mike O’Hearn IG: https://www.instagram.com/mikeohearn/ My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/ Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Background in natural bodybuilding, ….  Read More

Bodybuilding Legends Podcast #138 – Phil Williams, Part 1 – How Bodybuilders Trained in the ’80’s

0 commentsUncategorizedbarbarian brothersBodybuildingbodybuilding legendschris dickersongolds gymold school bodybuildingphil williamssamir bannout

1985 NPC Nationals winner Phil Williams talks about old school bodybuilding for the Bodybuilding Legends Podcast. Phil talks about how bodybuilders prepared for competitions in the 1980’s including how they dieted and what drugs they used. Phil also talks about the training partners he had including Samir Bannout, Chris Dickerson and the Barbarian Brothers. At the end of the podcast, host John Hansen reads an article about how Serge Nubret trained from the March, 1979 ….  Read More

THE GOLD’S GYM STEROID DOCTORS WITH JERRY BRAINUM!

0 commentsUncategorizedarnold schwarzeneggerBodybuildingclassic physiquedocotorsfranco columbufrank zaneGolden Eragolds gymHistoryMike MentzerOld Schoolrobby robinsonSilver EraSteroidstom platz

In this video interview with Jerry Brainum and it’s eventual introduction into bodybuilding! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Subscribe to Applied Metabolics: https://www.appliedmetabolics.com/ Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join ….  Read More

How Freddy Ortiz Trained His Arms | Freddy Ortiz Tri-Sets for Arms | Bicep & Triceps Workout

0 commentsUncategorizedarnold schwarzeneggerBeginning BodybuildingBiceps and Triceps WorkoutBuilding Massbuilding muscleBulkingclassic bodybuildingfrank zanefreddy ortizGolden Eragolds gymGym Workouthome workoutjoe weiderpumping ironTri-Sets Arm Routinevenice beachWeight Trainingweightsworking out

Freddy Ortiz stood 5 feet, 6 inches; weighed 185-195 pounds. He had 19.5 inch arms and one of the widest lat spread of his time. He was a Puerto Rican Powerhouse who was an I.F.B.B. Mr. America and Mr. Universe winner. In today’s episode; Freddy takes you through his Arm Blasting Routine that helped him build some of the best arms The Golden Era has ever seen. His routine of employing “Tri-Sets” for his biceps ….  Read More

Mark Malice Over 60 Training -Definitely for you Older Men but also the Younger can Learn

0 commentsUncategorizedBodybuildingcarbohydratesFatfatsgain musclegolds gymheart attacklean muscleliftinglose bodyfatmark malice over 60 trainingmovie workproteinsric drasinrics cornersenior healthTrainingvenice beachworkout routinesworkoutsworkouts over 50workouts over 60workouts over 70world gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Mark was a TV Casting Director for Universal Studios 30 years and at age 50 after a heart attack and ….  Read More

The Secret Ingredient Arnold Schwarzenegger Added to his Protein Drinks

0 commentsUncategorizedarnold schwarzeneggerBodybuildingbodybuilding legendsbuilding musclefrank zanegolden era bodybuildinggolds gymmr olympiamr universeprotein drinksvince's gym

Jerry Brainum tells John Hansen what secret ingredient Arnold Schwarzenegger added to his protein drinks when he first moved to America in 1968 for the Bodybuilding Legends Podcast. Watch all the episodes at www.BodybuildingLegendsShow.com.

What contributes to a good Pump in Bodybuilding?

0 commentsUncategorizedabsadvicearnold pumparnold schwarzeneggerBodybuilderBodybuildingbuilding musclechestfitFitnessFlexflexinggolds gymGymHealthhow to get a muscle pumphypertrophymotivationMusclemuscle pumpmusclesOld Schoolproteinpumppumping ironpumping upric drasinrics cornersetstransformationvenice beachWeight Trainingworkoutworlds gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST What do you take for a pump? Carbs, sugars, L Arginine and how many sets and reps does it take? ….  Read More

THE HISTORY OF THE GYM CULTURE! ACCESS MUSCLE! A REIEW BY THE GOLDEN ERA BOOKWORM!

0 commentsUncategorizedalex ardentiBodybuildingFitnessGolden Eragolds gymGymHistoryjoe goldjoe weiderOld SchoolPhysical CultureSandowSilver EraVince Girondavince's gym

In this video, I review a new fil by Alex Ardenti titled “Access Muscle”, which explores the history of the gym culture from it’s roots in Ancient Greece up until our modern day era, and get this…I am featured in it! Enjoy!! Watch on amazon:https://www.amazon.com/Access-Muscle-Culture-Arnold-Schwarzenegger/dp/B08KFYKYBY/ref=sr_1_1?dchild=1&keywords=access+muscle&qid=1611868589&sr=8-1 Watch on vimeo: https://vimeo.com/ondemand/accessmuscle New merchandise available at : https://teespring.com/stores/golden-era-bookworm PayPal donations are welcome: goldenerabookworm@gmail.com To take full advantage of my new collaboration visit: Old School Labs: https://www.oldschoollabs.com/ and use ….  Read More

Aaron Reed: World’s Tallest Bodybuilder Training At Gold’s Gym | GI Spotlight

0 commentsUncategorizedAaron ReedBodybuilderBodybuildingFitnessGeneration IronGI Spotlightgolds gymmass monsterMuscleTallest BodybuilderTrainingWeight Training

Aaron Reed is known as one of the tallest bodybuilders in the world. This is an important distinction – as being taller can often be a disadvantage when trying to put on mass monster level muscle. Aaron Reed has no problem with it though thanks to his specified training regimen – which he goes into great detail here. Watch Aaron Reed explain his training methods at Gold’s Gym to put on big muscle along with ….  Read More

John Heart Mr America on Sugar Intake as a Poison

0 commentsUncategorizedBodybuildingdietfat burningfat lossFitnessgaining musclegolds gymgymsIntermittent fastinglosing fatmr america john heartMusclemuscle beachNutritionric drasinricscornerstoring fatsugarsugar as a poisonvenice beachworkoutworkoutsworld gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST John Heart, Mr America speaks out on sugar intake and it’s response to building muscle and storing fat in not ….  Read More

Jerry Brainum, Arginine and Muscle Pump

0 commentsUncategorizedarnoldBodybuildingFitnessgolds gymiron manJerry Brainumric drasinrics cornerWeightliftingworld gym

https://youtube.com/watch?v=oFum-c2QXbM Ric and Jerry discuss what gives muscle a good pump in the gym…. you’ll be surprised at what works All Products​ Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build ​(Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build ​(Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

What’s the best protein for building muscle and how does it work?

0 commentsUncategorizedatkins dietbeverly hills dietBodybuildingbodybuilding dietbuilding muscleFitnessgolds gymgymshigh proteinJerry Brainumjoe goldjoe weiderlow carbsMuscleNutritionproteinric drasinrics cornerworld gymzone diet

https://youtube.com/watch?v=7FVncNqXYqU Jerry and Ric discuss the various proteins and how they work best to develop muscle in the body. Great information that really has never been discussed like this. All Products​ Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build ​(Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build ​(Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

Overtraining? Watch this !

0 commentsUncategorizedBodybuildinggolds gymmuscle fatiquemusclesNutritionOvertrainingric drasinrics cornersanta monicaschwarzeneggersteve austinvenice beachWeight Trainingworkoutsworld gym

https://youtube.com/watch?v=YF-N0Je1Guc Overtraining in bodybuilding.. it’s so common that you don’t even know you’re doing it. Watch this and adjust your workouts. All Products​ Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build ​(Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build ​(Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

TRAINING FOR MR OLYMPIA OLD SCHOOL STYLE WITH JERRY BRAINUM

0 commentsUncategorizedarnoldCOLOMBOGOLDEN ERA WORKOUTgolds gymMR OLYMPIA WorkoutSWALLERzane

TRAINING NOW COMPARE TO TRAINING FOR MR OLYMPIA OLD SCHOOL STYLE 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST FOR THOSE OF YOU WHO MENTIONED THAT I’M USING OLD SHOWS, IT’S BECAUSE OF COVID19 AND SOCIL DISTANCE. CAN’T GET ….  Read More

THE BODYBUILDING GURU JERRY BRAINUM getting in shape and staying there after 40 things change fast

0 commentsUncategorizedAGINGarnold schwarzeneggerBodybuildingbuilding musclecardiofitness after 40golds gymhigh protein dietlow carb dietmuscle beachphysique competitionphysiquesric drasinrics cornersteve austinworkoutsworld gym

https://youtube.com/watch?v=LRDnesisXwc Jerry and Ric discuss getting into shape after 40 and older and then staying there. What does it take? What happens to the body as you age. Bodybuilders included. The body changes no matter how hard you train. All Products​ Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build ​(Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build ​(Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright ….  Read More

Patrisha Summerland on Ric Drasin Live

0 commentsUncategorizedBodybuildingdivasFitnessgirl wrestlingglowgolds gymgorgeous ladies of wrestlingmusclebeachnutritonpro wrestling ladies wrestlingricdrasinricdrasinlivericscornersunny from glowtnaworld gymwwe

Patrisha has been behind the camera since the age of 5 .I have been in several commercials and infomercials .IE Bodies By Jake . I have been in the Nutrition Industry at a young age as well since i have been a athlete in Track n Field and competed against the male team. I went on to doing motion picture films . I was blessed to land a long running show on Television Nationally Called ….  Read More

Jerry Brainum, on Eggs.mov

0 commentsUncategorizedBodybuildingeggsFitnessgolds gymJerry Brainumpro wrestlingproteinric drasinrics cornerWeightliftingworld gymyolks

https://youtube.com/watch?v=xdvmT9_ibjA Talk about the eggs and that they yolks have great value for bodybuilding old school style All Products​ Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build ​(Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build ​(Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

JERRY BRAINUM ON TESTOSTERONE USAGE

0 commentsUncategorizedBodybuildingdecaequiposeFitnessFitness (Magazine)golds gymGrowth Hormoneigf1Jerry Brainumjoe goldjoe weiderMusclemuscle beachNutritionric drasinrics cornerschwarzeneggersustanontestosteronethe mecca of bodybuildingtrenbolonevenice beachVince Girondaworkouts

https://youtube.com/watch?v=FBx-g0sQHL4 This is what all of you been waiting to hear about from Jerry. The truth about Testosterone usage. He knows whats best, how it works and the ups and downs of it. This is a must watch show!!!!!!! All Products​ Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build ​(Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build ​(Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright ….  Read More

Bodybuilding Legends Podcast #161 – Ric Drasin Tribute

0 commentsUncategorizedarnold schwarzeneggerbill pearlBodybuildingbodybuilding legendsbodybuilding legends podcastfranco columbufrank zanegolds gympro wrestlingric drasinvenice beach californiaworlds gym

Jerry Brainum and 1974 Mr. World Bill Grant talk about their mutual friend Ric Drasin on this episode of the Bodybuilding Legends Podcast. Ric passed away on August 30, 2020 and Jerry and Bill talk about training and hanging out with Ric at Gold’s Gym in the 1970’s and the contributions he made in the world of bodybuilding and professional wrestling. JohnHansenFitness.com BodybuildingLegendsShow.com Time Stamps: 01:24 – When Jerry Brainum met Ric Drasin 11:09 – ….  Read More