Tag: Growth Hormone

The IGF-1 Trade-Off: Performance vs. Longevity

0 commentsUncategorizedantioxidantsbrainbrain cellscaloric restrictioncatechinsEGCGepigeneticsFitnessGrowth HormoneHealthhormesisIGF-1Insulin-like Growth Factor 1 (Hormone)lifespanlongevityneurogenesisold agepeak performancepolyphenolsstrength conditioningWeight Training (Hobby)Weightlifting

There is a tradeoff when it comes to growth hormone and IGF-1. Growth hormone and IGF-1 enhance muscle and cognitive performance but this comes at a cost: longevity. Reduced growth hormone and IGF-1 increase lifespan by increasing the expression of genes involved in stress resistance but at an expensive cost when it comes to muscles and brain. Learn all about the trade-off and ways to circumvent it. Links related to FoundMyFitness: ▶︎ Subscribe on YouTube: ….  Read More

Doug Brignole, on the affects of SYNTHOL photos not for the squimish

0 commentsUncategorizedanabolicsarnold schwarzeneggerBodybuildingdietDoug BrignoleFitnessFlex Wheelerfranco columbofrankzanegolden era of bodybuildinggolds gymGrowth Hormonehigh proteinhuge armsifg1InsulinJerry Brainumkali muscleken wallermike rashidMusclemuscle beachNutritionricdrasinrich pianarics cornersanta monicasyntholtestosteronetrtvenice beachworld gym

Doug and Ric discuss the hype on Synthol and it’s affects on the body short term and long term. Too many are using it and trying to pass it off as muscle gains. We really know it’s not and what’s the answer. Watch this. Some disgusting photos so beware…please add me on twitter @ricdrasin for up to the minute news on training.

Classic Bodybuilding vs Modern Bodybuilding: A discussion with Jerry Brainum and John Terilli

0 commentsUncategorized70s bodybuilding dietapplied metabolicsapplied metabolics jerry brainumarnoldarnold schwarzeneggerBodybuildingbodybuilding 70sbodybuilding competitionbodybuilding dietbodybuilding interviewsbodybuilding storyclassic bodybuildingfrank zaneGrowth HormoneJerry Brainumjerry brainum musclejerry brainum youtubejoe weiderjohn terillijohn terilli bodybuilderjohn terilli mr universemuscle and fitnessweider magazines

Classic Bodybuilding Mr Universe John Terilli Interview with Jerry Brainum from AppliedMetabolics.com Former science editor of “Muscle and Fitness”, editor-at-large for Flex and writer of over 7500 articles in 30 international publications. Great stories about Frank Zane, Arnold Schwarzenegger and #bodybuilding in the 70s. We discuss the shift in modern bodybuilding and the change in #physiques and how we can bring #classicbodybuilding back. If you like it share it.

Can This Supplement Be Used As A Growth Hormone Booster? | Straight Facts With Jerry Brainum

0 commentsUncategorizedAmino AcidArginineBodybuildingFitnessGeneration IronGrowth HormoneGrowth Hormone BoosterJerry BrainumStraight FactsSupplementWeight Training

Can this supplement be used as a growth hormone booster? Known as Arginine, an amino acid that aids in growth hormone release – Jerry Brainum breaks down if consuming Arginine as a supplement really does any good, the benifits of the amino acid, and what you can realistically expect from it. Get the Straight Facts above. Bodybuilding, Weight Training, Fitness – All on the Generation Iron Fitness Network! Try our GYMOJI bodybuilding emojis on the ….  Read More