Tag: Gym

full body exercise #exercise #shorts

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gym,cgym,#gym,dl gym,home gym,gym tips,gym music,gymshark,gym girls,gymmusic,gym crush,gym memes,gym fails,gym story,#gym song,gym league,mr olympia,corona gym,garage gym,gymnastics,gym morning,gym mix 2022,gym workout,gym g music mix,gym mistakes,gym training,gyms in miami,home gym tour,gym for women,gym beginner,gym music 2022,roberta’s gym,gym music 2020,gym beginners,gym motivation,gymgym,cgym,#gym,dl gym,home gym,gym tips,gym music,gymshark,gym girls,gymmusic,gym crush,gym memes,gym fails,gym story,#gym song,gym league,mr olympia,corona gym,garage gym,gymnastics,gym morning,gym mix 2022,gym workout,gym g music mix,gym mistakes,gym training,gyms in miami,home gym tour,gym for women,gym beginner,gym music 2022,roberta’s gym,gym music 2020,gym beginners,gym motivation,gc ….  Read More

🔥🔥🔥🔥 before and after treaning #shorts

0 commentsUncategorized#gym songcgymcorona gymdl gymgarage gymGymgym beginnergym beginnersgym crushGym Failsgym for womengym g music mixgym girlsgym leaguegym memesgym mistakesgym mix 2022gym morninggym motivationgym musicgym music 2020gym music 2022gym storygym tipsgym trainingGym Workoutgym workout mixgymmusicgymnasticsgyms in miamigymsharkhome gymhome gym tourmr olympiaroberta's gym

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WHAT MAKES A GREAT GYM? – MUSCLE MINDS BODYBUILDING PODCAST 109

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Scott Stevenson and Scott McNally talk about what makes a great gym? Vibe, equipment, location to just name a few factors (Time Stamps Below) 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/Tzy8LPaJb8Y 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd ….  Read More

🔥🔥🔥 triceps workout #shorts

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gym,cgym,#gym,dl gym,home gym,gym tips,gym music,gymshark,gym girls,gymmusic,gym crush,gym memes,gym fails,gym story,#gym song,gym league,mr olympia,corona gym,garage gym,gymnastics,gym morning,gym mix 2022,gym workout,gym g music mix,gym mistakes,gym training,gyms in miami,home gym tour,gym for women,gym beginner,gym music 2022,roberta’s gym,gym music gym,cgym,#gym,dl gym,home gym,gym tips,gym music,gymshark,gym girls,gymmusic,gym crush,gym memes,gym fails,gym story,#gym song,gym league,mr olympia,corona gym,garage gym,gymnastics,gym morning,gym mix 2022,gym workout,gym g music mix,gym mistakes,gym training,gyms in miami,home gym tour,gym for women,gym beginner,gym music 2022,roberta’s gym,gym music 2020,gym beginners,gym motivation,gc for home ….  Read More

🔥🔥🔥🔥 today chest workout #shorts

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gym,cgym,#gym,dl gym,home gym,gym tips,gym music,gymshark,gym girls,gymmusic,gym crush,gym memes,gym fails,gym story,#gym song,gym league,mr olympia,corona gym,garage gym,gymnastics,gym morning,gym mix 2022,gym workout,gym g music mix,gym mistakes,gym training,gyms in miami,home gym tour,gym for women,gym beginner,gym music 2022,roberta’s gym,gym music 2020,gym beginners,gym motivation,gc for home worequipment in gym HIGH home gym equipment HIGH home gyms HIGH home workout gym HIGH machine gym HIGH dumbbellskout HIGH gym bench HIGH gym set HIGH home gym setup HIGH cardio workouts gym MEDIUM gym ….  Read More

Golden Era Cycles Vs. Modern Day Cycles

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Joesthetics Tells Me Why Yohimbine Is His Favorite Fat Burner

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📌 Check out the full podcast here: https://youtu.be/dNiLLdEnpC4 ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind – My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code “MPMD” for 10% off your entire order 💡 https://intelligent.shop/derek (Intelligent Shop – Gorilla Mind’s Sister Company For Niche Products) discount code “MPMD” for 10% off your entire order ⚕️ My Preventive Medicine & HRT Clinic: https://bit.ly/373k791 ….  Read More

Metformin GDA | Bodybuilding | Build Muscle & Cut Fat

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#bodybuilding #metformin #insulinresistance IG: gp_flex Check out Amino Asylum! Use code “coachGP” to save 20% https://aminoasylum.shop/ref/880/ If you have never heard of Metformin, in this video I will introduce you to a medication that has many benefits and applications in bodybuilding. You will learn some of the many benefits of metformin and how to properly take it. **In the video I forgot to mention to take metformin with food!

TEST KETO DIETY!

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LINK: https://pl.ketocycle.diet/seba KOD PROMO: Seba10 PLAN TRENINGOWY: thefacelessplany@gmail.com DIAGNOSTYKA SŁABYCH OGNIW https://akademia.kfd.pl/aktualnosci/diagnostyka-slabych-ogniw-w-treningu—krakow—26.06.2021.html kod KFD: “sebastianpatolu” NOWY KANAŁ: https://youtube.com/channel/UCEM1RvJmyjKwqkaGSlqypfw Autor miniaturki: https://www.instagram.com/tacti​ Producentem filmu jest Faceless sp. z o. o

Bret Contreras | Muscle Building, Glute Training & the Latest Research

0 commentsUncategorizedathleteBodybuildingbootybooty by bretbret contrerasbuttcorporate fitnessentrepreneurescape fitnessEscape Your Limitsescape your limits podcastFitnessfitness equipmentfitness experiencefitness motivationglute guyglute trainingglutesGymgym designhip thrusterhip thrustshome gymLas VegaslegsMatthew JanuszekmindsetphysiologypodcastTrainingworkout

On this week’s episode of the Escape Your Limits Podcast, we interview the “Godfather of Glutes,” and the man who created the viral glute workout-the hip thrust- Bret Contreras. Wanting to understand the functionalities of the body more with certain workouts, Bret published over 50 peer reviewed articles that discussed his findings from everything between the effects crunches to doing higher reps with lower weights. Contreras dives into the anatomy of the glutes, and the ….  Read More

Old School Bodybuilding Protein Lunch with Ric Drasin

0 commentsUncategorized70's Bodybuildingarnold schwarzeneggerBodybuildingBodybuilding TipsdietExercisefitFitnessGolden Eragolden era bodybuildingGymHealthyliftingMeccaMusclemuscle beachNutritionold school labsOld School Trainingpro wrestlingric drasinrics cornerRippedSupplementsThe EqualizerV Tapervenice beachWeight Trainingworkoutworkout tipsworkoutswwe

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Standard bodybuilding lunch old school style. High Protein PLEASE SUBSCRIBE http://vintagemuscleusa.com code ric10 Gold’s gym T shirt as Pumping Iron ….  Read More

Exposing Fitness Influencers | Natty or Not

0 commentsUncategorizedalex eubankBodybuildingdavid laidFitnessgreg doucetteGyminfluencerjeff seidjesse james westlexx littleliver kingmike o'hearnnatty ot notnaturalsam sulekSARMsshizzySteroidstren twinstristyn lee

Natty or Not on popular fitness influencers. Are they being honest or lying about their status/dosages? All of these gentlemen have great physiques and work hard no matter what. But at the end of the day it doesn’t matter. Live your life. Eat clean and train with intensity. Axe & Sledge Supplements https://www.axeandsledge.com Use Code “HWMF” for 10% OFF! All American Roughneck Summer Release is LIVE! https://www.allamericanroughneck.com Use Code “SETH” for 10% OFF! #nattyornot #fitness ….  Read More

Resistance Training Revolution with Doug Brignole By SmartTraining365 #bodybuilding #motivation

0 commentsUncategorized#bodytransformation#fitnessidol#fitnessmotivation#fitnessvideo#fyp#homeworkout#intafit#musclebuilding#smarttraining#youtubeworkoutprogrambiomechanicsBodybuildingchestExercisefitGymMusclephysiqueShortstransformationworkout

This is a documentary about the trajectory of weight training—from circus acts and “strength exhibitions” in the early 1900s to a much more refined biomechanical strategy that optimizes muscular development with minimal wasted effort. For nearly a century, “resistance exercise” was focused mostly on lifting heavy weights—“the heavier, the better.” That was the philosophy to which 14-year-old Doug Brignole was introduced in the mid-1970s. However, throughout the following four decades of his training for bodybuilding ….  Read More

Dolph Lundgren & The DANGERS of Human Growth HORMONE | Documentary

0 commentsUncategorizedbodybuilding motivationDerekdolph ludgrendolph lundgren interviewDolph Lundgren rocky 4FitnessGraham Bensingergreg doucetteGrowth HormoneGymHgHIron CinemaIvan DragoJean Claude Van DammeJon Bravokali muscleLee PriestMore Plates More Datesnatty or notRichrich pianaRockyRxMuscleThe Liver KingtrtWeight Training

The 80’s action star who starred as Ivan Drago in Rocky Dolph Lundgren has had 8 year long secret battle with Cancer which he has only revealed until now. In this documentary he talks about his Steroid use in the 90’s with Graham Bensinger which he thinks may of been a cause which led up to this disease. I now investigate to see if there is a link between HGH and Cancer and give you ….  Read More

I Am Not Taking Anabolic Steroids Anymore…

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Welcome back to the channel and thank you for your patience. Todays video I speak about what exactly is going on with my life right now and how I have been so absent from youtube, life in general. I am now in a position to talk about it and open up to you guys. I am not taking anabolic steroids anymore. Can we smash 1,500 likes on todays video? Follow me on Instagram; @georgeosborne12 Join ….  Read More

Creatine Loading Is Dumb?

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Original Creator: Andrew Burgess (https://www.youtube.com/channel/UC-doDhhf8w92qOp8SqG1BVA) ✅ Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Workout & Diet Plan: 📝 https://www.SeanNal.com/freeplan Premium Quality, Science-Based Supplements: 💊 https://www.RealScienceAthletics.com/ (Save 15% with coupon code YOUTUBE15) Connect With Me: 👉 https://www.instagram.com/Sean_Nalewanyj 👉 https://www.tiktok.com/@sean_nalewanyj If you want to see the full results from your creatine supplement within about 5 days then you can perform a creatine loading phase (3-5g taken 4x daily), or you can just take a ….  Read More

Extended Fasting for Weightlifters

0 commentsUncategorizedbarbell trainingbench pressdeadliftgrant broggiGymliftingmark rippetoepresssquatstarting strengthstrength coweight plates

Can you lift during an extended fast? What are the benefits of fasting? Starting Strength Coach Grant Broggi breaks down how to fast and why you might want to give it a try. ARTICLE ON FASTING AND LIFTING: https://www.thestrength.co/about-fasting-and-lifting/ Shop The Strength Co. plates here: https://store.thestrength.co/ Get Live Online Coaching: https://www.thestrength.co/ For more coaching tips check out our blog: https://www.thestrength.co/blog/ Follow The Strength Co. https://www.instagram.com/thestrengthco/ Tweets by thestrength_co https://www.facebook.com/thestrengthco/

My Tongkat Ali Experience As A 21 Years-Old After One Year | Review

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Alright guys, I am not a doctor or professional for that matter. In this video, I just share my experience with Tongkat Ali as a 21-year-old after taking it for about a year. The changes I’ve experienced are definitely based on higher testosterone levels. I feel more like a man or like “the man”. I am more confident, have more energy, and probably have a little bit more sex drive. But most important are confidence, ….  Read More

Arthur Jones and the Colorado Experiment [HOW CASEY VIATOR GAINED 63LBS OF MUSCLE!]

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How Arthur Jones developed the Colorado Experiment and utilized Casey Viator to build one of the most spectacular marketing strategies to help build the buzz for his Nautilus Machines. Workout footage courtesy of @STGStrengthandPower

What is the Best SARM for Muscle Growth? | Rad140 Review!!

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Rad140 Sarms Review | My Experience and Results The Relentless Attitude 6 Week Body Transformation Course Link: Https://funnel.relentlessattitude.com/welcomerelentlessattitudefitness Follow me on Instagram and tictok: @relentless_attitude For Pure Rawz Sarms use code: swole for 25% off https://purerawz.co/?ref=224 For Champion Labz Sarms use code: swole10 for 10% off https://championlabz.com/?ref=Dblaze23 For All Delta-8 products visit: https://mtnhighdelta8.com use code: swole10 for 10% off https://www.musclegelz.com use code: swole20 to save 20% off on your order For IronMagLabs supplements and save ….  Read More

5 Most OVERRATED Supplements (WASTE OF CASH!)

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Fitness supplements can be a tricky topic. While there are a select few bodybuilding supplements to build muscle and improve health/performance (such as protein powders, multivitamins, fish oil, pre-workout and creatine), the true list of supplements that work is quite minimal and the vast majority of so called “muscle building supplements” are simply a waste of money. In today’s video I’ll be going over a list of 5 overrated supplements you probably don’t need. Not ….  Read More

SUPPS The Movie documentary Alex Ardenti Jerry Brainum MALPRACTICE YouTube #shorts

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WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

SUPPS Movie Jerry Brainum Medical Malpractice Alex Ardenti YouTube #shorts

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WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

3 things you should know to become a successful powerlifter || Coach Tyson powerlifting experience

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On this video coach Tyson has touch up on 3 key factors that will help you to become successful as a powerlifter. Leave a comment if you learn something from the video 🙌🏽 . 📌Like and subscribe!! . Website: https://oxstrengthsystem.com . Tyson : https://www.instagram.com/tysonmoktann/ . OX Instagram : https://www.instagram.com/oxstrengthsystem/ . Ojash : https://www.instagram.com/ojashflex/ . supplements: https://www.instagram.com/dietnepal/ Linktree : https://linktr.ee/OX_strength . Tyson : https://www.instagram.com/tysonmoktann/

Jerry Brainum SUPPS Movie Alex Ardenti Jerry MEDICAL MALPRACTICE YouTube #shorts

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WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Jerry Brainum SUPPS Movie Alex Ardenti YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymketodietmetrxmineralsMusclepaleopreworkoutsproteinSupplementsvitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Turkesterone is a SCAM!

0 commentsUncategorizedExerciseGymhappyHealthhealthylifetyleinspirationloblinerloveMarc Loblinermotivationmts nutritionselfcaresuccessTigerFitnessTrainingworkout

Some say Turkesterone and Ecdysterone work….and it MIGHT, but here is why it probably doesn’t! Buy OxyShred Ultra Energy Drink RTD Here! https://www.tigerfitness.com/products/ehp-oxyshred-rtd Get my free app: https://www.tigerfitness.com/blogs/training-programs/tiger-fitness-trainer Stuff in the Video: All supplements: http://www.tigerfitness.com Game Day Hats: https://www.tigerfitness.com/products/tiger-hat http://www.ryderwear.com coupon code “LOBLINER” http://www.flexpromeals.com coupon code “LOBLINER” http://www.buckeyebrownies.com coupon code “lobliner” BUY MARC’S RED LIGHT HERE! https://nuyouled.com/?ref=4 Coupon Code: TIGERFITNESS10 FREE EBOOKS! LEAN MASS BLUEPRINT Lean Bulking Blueprint eBook Overreach Training 8 Week Overreach Training ….  Read More

ARNOLD – DIET

0 commentsUncategorizedarnoldarnold's dietBodybuildingbodybuilding dietdietfat lossFitnessget in shapeGymhelathy eatinghigh protein dietlow carb dietlow carbsNutritionproteinweight lossweightsworkout

http://www.nashfittraining.com http://www.nashfitnutrition.com In this video, bodybuilding expert Nash Jocic speaks about the type of diet that Arnold followed with great success. What is more important, it was not only Arnold benefiting from this high protein, medium fat and low carb diet, but also the whole generation of elite bodybuilders in seventies and eighties, who surprisingly, had one thing in common: they were all shredded and had a very small mid section! Nash explains in detail ….  Read More

TURKESTERONE GAINS

0 commentsUncategorizedBodybuildingbuild muscleBurn Fatdietfat burningfat lossFitnessGymhypertrophymuscle buildingMuscle GrowthNutritionturk builderTurkesteroneweight lossworkout

✅ Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Workout & Diet Plan: 📝 https://www.SeanNal.com/freeplan Premium Quality, Science-Based Supplements: 💊 https://www.RealScienceAthletics.com/ (Save 15% with coupon code YOUTUBE15) Connect With Me: 👉 https://www.instagram.com/Sean_Nalewanyj 👉 https://www.tiktok.com/@sean_nalewanyj #fitness #gym #workout #buildmuscle #bodybuilding

Strongest Bodybuilder Drinks 17 Raw Eggs!

0 commentsUncategorizedbellbenchbenchpressBicepBodyBrocardiochestCirclecrossfitdeadliftdrinking raw eggsdumbbellsFitnessflashback fridaygeneralGymHealthyHipketoKiloKneekoolerlarry wheelsliftingmarkmonster mashmusclesNutritionpowerliftingproteinraw eggsRowshouldersSleevesSlingshotsquatstan efferdingStrengthstrongstrongest pro bodybuilderStrongmansupersuper training gymTrainingtricepvertical dietWeightWrapsWrist

On number 15 of our Flashback Friday Stan Efferding is shown drinking 17 eggs and totaling a massive 2226 total in 2011. Stan is the strongest bodybuilder in the world throwing up 215lbs dumbbells and stay shredded year round. #stanefferding #bodybuilding #powerlifting ➢SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell FOLLOW MBSlingshot, Power Magazine, and Power Project ➢ Instagram: https://www.instagram.com/mbslingshot ➢ Instagram: https://www.instagram.com/thepowermagazine ➢ Instagram: ….  Read More

thermogenesis bodybuilding

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Should You Have Cheat Days While Dieting???

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Get My Downloadable Programs Here: https://tinyurl.com/lp9va6p Pump Chasers Clothing- http://PumpChasers.com (US) Pump Chaser Supplements- https://www.tigerfitness.com/collections/pump-chasers (UK) Pump Chasers Supps- https://a-listnutrition.com/collections/pump-chasers For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Facebook http://www.facebook.com/ChrisJones214 http:/https://www.facebook.com/physiquesofgreatness https://www.facebook.com/PumpChasersClothing Follow Me On INSTAGRAM https://instagram.com/beastmodejones/ https://instagram.com/pumpchasers/

Useless Machines: Hip Abduction/ Adduction Machine

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This series of clips is inspired by people who are coming to my gym asking for machines which should be forgotten. There are just some machines which are a total waste to money and space. This is first of 6 videos presenting why these machines are useless in absolutely vast majority of cases. In this part I am talking about hip abduction/adduction machine. ——————————————————————————————————— Featured on the video: Mariusz Steckiewicz, Master Personal Trainer at Body ….  Read More

Ecdysterone Vs Turkesterone – What To ACTUALLY Expect

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What contributes to a good Pump in Bodybuilding?

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An Easy Way To Eat for Bodybuilding Old School Style

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– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Eating for muscle gains is not complicated like many make it, its simple logic and it’s worked for years. Yes ….  Read More

New Hilarious Sport Gym Fails Complication😂

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New Hilarious Sport Gym Fails Complication😂 In sports, as in life, everything does not always work out the first time, yes it is. Exercising is not easy and can cause complications. So before getting the result, fails to happen and sometimes they even turn out to be hilarious. This funny compilation of fails is even more interesting because the videos are all on one topic-Fails complication in Gym. So if you guys are having a ….  Read More

Amplifying Compounds For Muscle Growth!? | Ask Dave Live 11/23/16

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Amplifying Compounds For Muscle Growth!? #askDave on RXMuscle.com | Weekly 30-min Q&A with Dave Palumbo. Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom

THE HISTORY OF THE GYM CULTURE! ACCESS MUSCLE! A REIEW BY THE GOLDEN ERA BOOKWORM!

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In this video, I review a new fil by Alex Ardenti titled “Access Muscle”, which explores the history of the gym culture from it’s roots in Ancient Greece up until our modern day era, and get this…I am featured in it! Enjoy!! Watch on amazon:https://www.amazon.com/Access-Muscle-Culture-Arnold-Schwarzenegger/dp/B08KFYKYBY/ref=sr_1_1?dchild=1&keywords=access+muscle&qid=1611868589&sr=8-1 Watch on vimeo: https://vimeo.com/ondemand/accessmuscle New merchandise available at : https://teespring.com/stores/golden-era-bookworm PayPal donations are welcome: goldenerabookworm@gmail.com To take full advantage of my new collaboration visit: Old School Labs: https://www.oldschoollabs.com/ and use ….  Read More

Low Carb Day: Gotta Grind Hard To Keep The Muscle | No Excuses Allowed

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5 BEST Testosterone Boosters To Get JACKED!

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5 best testosterone boosters to get JACKED! Or muscly. Big. Hench. You know the deal. The real problem, though, is that people are focusing well too much on supplements you can buy, which don’t work, as opposed to the natural things which WILL help and that cost nothing. So here are 5 things that will boost your testosterone levels, which you can do right here and right now! #BoostTestosterone #IncreaseTest #GymTestosterone Support Me On Patreon! ….  Read More

Ketogenic Diet: Palumbo Sets the Record Straight

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Dave Palumbo, one of the foremost authorities on the Ketogenic diet and its applications for bodybuilders, sets the record straight on what he feels are incorrect depictions and marketing of Ketogenic diet and diet products. Palumbo touches on Rich Piana’s Ketogenic diet as well, and what he agrees and disagrees with. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration): ….  Read More

Recovery for Best Results from Workouts

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– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST The question usually asked me is how do I recover from workouts.? It’s not like it used to be. For ….  Read More