Tag: Health

What contributes to a good Pump in Bodybuilding?

0 commentsUncategorizedabsadvicearnold pumparnold schwarzeneggerBodybuilderBodybuildingbuilding musclechestfitFitnessFlexflexinggolds gymGymHealthhow to get a muscle pumphypertrophymotivationMusclemuscle pumpmusclesOld Schoolproteinpumppumping ironpumping upric drasinrics cornersetstransformationvenice beachWeight Trainingworkoutworlds gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST What do you take for a pump? Carbs, sugars, L Arginine and how many sets and reps does it take? ….  Read More

Programing for Hypertrophy (Balancing Volume and Intensity)

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Tony Montgomery is going over how to program for hypertrophy! _________________________ Shop Our Site: https://www.elitefts.com/ Follow Us On IG: https://instagram.com/elitefts/ Follow Us On FB: https://www.facebook.com/Elitefts/ Tweet Us At: https://twitter.com/elitefts Email Us At: customerservice@elitefts.net _________________________ #elitefts #hypertrophy #VolumevsIntensity

Bostin Loyd’s New Growth Hormone Experiment

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc

Will Fish Oil Give You a Stroke?

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JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc

Diet That Tackles Symptoms of Autoimmune Diseases

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Dr. Terry Wahls shares to combat her MS, she targeted the latest science showing what nutrients brains need and found foods containing the nutrients. When she switched her focus to what she was eating her mental clarity improved and Dr. Wahl shares she was getting stronger for the first time in 7 years. Like us on Facebook: https://www.facebook.com/TheDoctors Follow us on Twitter: https://twitter.com/thedoctors Follow us on Instagram: https://www.instagram.com/thedoctorstv/ About The Doctors: The Doctors is an ….  Read More

Vitamin D studies confirm correlations

0 commentsUncategorizedbiologycampbelldiseaseHealthhuman biologyhuman bodymedical educationmedicinenclexnurse educationnursingpathophysiologyphysiology

Vitamin D UK biobank https://www.ukbiobank.ac.uk Habitual use of vitamin D supplements and risk of coronavirus disease 2019 (COVID-19) infection: a prospective study in UK Biobank (29th January, 2021) https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqaa381/6123965 The American Journal of Clinical Nutrition Background Vitamin D supplementation, lower risk of acute respiratory tract infection Emerging evidence, vitamin D insufficiency is related to a higher risk of coronavirus infection and disease Objectives To investigate the prospective association between habitual use of vitamin D supplements ….  Read More

Calf Implants in Bodybuilding – More Common Than We Thought?

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingcalfcalf implantsCognitive enhancementdietHealthHealthspanhormesisHormeticimplantsJerry BrainumLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.Nutritionplastic surgeryTelomeresThe Long Livedweight loss

Jerry’s channel: https://www.youtube.com/user/albardo08 JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #Calf #JerryBrainum

Jerry Brainum on Heart Disease, Genetics, Fish Oil, and More

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Timestamps by Jax: 0:00 Intro 1:48 Leo on the hospital where Lucy gave birth 6:00 When people trust doctors 7:00 Subscribe to Appliedmetabolics.com 7:18 Krill oil and Alzheimer’s/ Subscription fees 11:42 Research assistants 12:48 More on Appliedmetabilics.com 14:25 Commentary on vaccination 17:48 Individual liberty vs social responsibility 18:36 Leo and Jerry on conspiracy theories 20:39 Booster shots 21:48 Long term effects of covid 24:46 Jerry’s dog 26:09 Bodybuilders, kidney replacement, and covid 27:10 Dante Trudel/ ….  Read More

Jerry Brainum || On the Real Inventor of HIT: Arthur Jones, & Mike Mentzer, Nasser Elsonbaty, & More

0 commentsUncategorizedAGINGanti agingarthur jonesautophagyBiohackingBodybuildingCognitive enhancementdietHealthHealthspanhiit traininghormesisHormeticJerry BrainumLeoLeo and LongevityLeo RexLive LongLive Long PodcastlongevityMike MentzerNasser Elsonbatynootropics.NutritionTelomeresthe colorado experiment workoutThe Long Livedweight loss

Jerry’s channel: https://www.youtube.com/user/albardo08 Timestamps by Jax: 0:00 Intro/ How Leo’s wife is doing 0:49 Why didn’t Jerry have kids? 1:58 Is it illogical to have children? 3:37 How many kids are too many? 5:58 Did Leo and his wife want kids more? 6:44 Couples divorcing after having kids? 7:23 Grandparents raising a kid 8:28 Applied metabolics 9:59 John Hanson 10:50 Who did Jerry learn the most about weightlifting from? 14:35 Mike Mentzer and Arthur Jones ….  Read More

Can You Live to 100 Without Longevity Genes?

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13

Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer

0 commentsUncategorizedababsadviceanxiety reliefBodyboost metabolismburnBurn FatCarbscardioCayenne Peppercoredietdiet tipdietingdigestionFatfat burnfat lossfitFitnessfitness advicefitness tipfree workoutsHealthhealth and fitnesshealth tiphow tolose fatlose weightMusclemusclesNutritionnutrition tipreduce inflammationreduce painsix packStrengththomas delauerTrainingtutorialweight lossweight loss tipwork outworkoutworkout tip

Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer It’s time for some real answers to why cayenne pepper can help you burn some fat! http://www.ThomasDeLauer.com Cayenne Pepper and Substance-P Effects on Inflammation and Brain: 1. For the past 9,000 years, Native Americans have employed cayenne pepper as both a food and medicine 2. Cayenne pepper has powerful pain-relieving properties when applied topically 3. The active ingredient in cayenne pepper is capsaicin 4. Capsaicin ….  Read More

Neuro-Mag® Magnesium L-Threonate | Life Extension

0 commentsUncategorizedAmino Acidsanti agingBone RestoreBrain HealthyCoQ10Digestive HealthEnergy ManagementExtensionFish OilsHealthHealthier LifeHeart HealthhormonesImmune SupportJointlifeLife ExtensionLife Extension SupplementsMagnesiummedicalMultivitaminsmusclesnaturalneuro magneuromagNutritionNutritionalOmegasProbioticsPurityQualityresearchscienceSleep HealthStress ManagementSupplementsVitaminvitaminsWeight Managementwellness

Help maintain your brain health with our best magnesium supplement, Neuro-Mag®! Formulated with an ultra-absorbable form of magnesium, Neuro-Mag® supports healthy memory and youthful cognitive function. Shop Product: https://www.lifeextension.com/NeuroMag #LifeExtension #BrainHealth #Memory #Magnesium #Supplements Facebook: https://www.facebook.com/LifeExtension Twitter: https://www.twitter.com/LifeExtension Pinterest: https://www.pinterest.com/LifeExtension Instagram: https://www.instagram.com/LifeExtension

THE SECRET GURU || Bostin Loyd & Leo and Longevity on Victor’s Role Model Broderick Chavez

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingBostin Loydbroderick chavezbroderick chavez fouadCognitive enhancementdietguruHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.Nutritionsecret guruTelomeresThe Long Livedweight loss

Join Bostin’s forum at www.bigdaddyb.com/members JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Keto Optimized to Improve Your Physique

0 commentsUncategorizedBodybuildingcarbfat lossFitnessHealthJerry Wardketo dietketogeniclow carbohydrate dietlow carbsMuscle Gainphysiqueprimeval labsweight loss

Jerry Ward and Primeval Labs are back with more information for you on the ketogenic diet or the low carbohydrate diet to improve your physique! The Keto diet optimized for physique goals and to improve your body composition. Although the traditional ketogenic diet has proven very effective adjustments in the fitness industry have transitioned from the traditional ketogenic diet macronutrient breakdown to more of a low carbohydrate high protein diet rather than true ketogenic. This ….  Read More

Getting HARDER with Rho Kinase || Statins, Androgens, and Your Virility

0 commentsUncategorizedAGINGandrogenanti agingautophagyBiohackingBodybuildingCognitive enhancementdietdysfunctionEDHealthHealthspanhormesisHormetickinaseLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionRhoTelomerestestosteroneThe Long Livedweight loss

JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Is Red Meat Bad for You? | Dr. Berg

0 commentsUncategorizedbeefcancercolon cancerdangers of eating red meatdoes red meat cause cancergrass-fedHealthis meat healthyis red meat bad for youprocessed meatRed meatred meat bad for youred meat bad for you dr bergshould I eat red meatstop eating meat

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. . . Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email ….  Read More

Jerry Brainum on Fish Oil + the Suspect Vitamin + Bempedoic Acid vs. PCSK9i vs. Gary Taubes

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementdietFish OilguruHealthHealthspanhormesisHormeticJerry BrainumLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionSupplementsupplement scienceTelomeresThe Long Livedvitamin eweight loss

TIMESTAMPS await Jax. JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Prince Andrew Returns + Tales of Infiltration (NACCP #8)

0 commentsUncategorizedAGINGAndrew Colluraanti agingautophagyBig LennyBiohackingBodybuildingCognitive enhancementDelray MisfitsdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long PodcastlongevityMeowmannootropics.NutritionPrince AndrewTelomeresThe Long Livedweight loss

Subscribe to @The Big Lenny Show and @StrayStrength650 TIMESTAMPS thanks to Jax. 0:00 Introduction Prince Andrew christens Leo 0:59 “Chop off that Steven Seagal looking thing and hang it on the wall.” Honorary misfits The story of Leo’s hair 3:22 Jay Masters and McChampion fight Prince on Jay Leo tried to defend Jay If somebody ends the fight, they lost 9:46 Prince staying professional/ Jay on live streams Leo’s defence of Jay 12:18 Jay talking ….  Read More

Doctors Are Looking At Inhaled Nitric Oxide Gas As COVID-19 Treatment

0 commentsUncategorizedclinical trialscoronacoronavirusCOVIDcovid-19curedoctorsexclude_autolaunchHealthmedicinenitric oxidenitrous oxidepatientspreventionresearchtreatment

A gas used in the past to treat breathing problems in babies and erectile disfunction could be the next treatment for COVID-19. Learn more about this story at https://www.newsy.com/104810/ Find more videos like this at https://www.newsy.com Follow Newsy on Facebook: https://www.facebook.com/newsy Follow Newsy on Twitter: https://www.twitter.com/newsy

What is MK-677 (Ibutamoren) – Is it a SARM? | Tiger Fitness

0 commentsUncategorizedab workoutback exercisebody buildingcardiochest exerciseCreatinedeadliftdietFitnessgainsGHgoalsGrowth HormoneHealthHgHibutamorenketoMarc LoblinerMK-677natural body buildingnatural gainspowderspre workoutproteinpull upspush upsSARMsself caresit upsSquatsTiger FitnessTigerFitnessworkout

ARTICLE – Ultimate Guide to SARMs – Selective Androgen Receptor Modulators: https://www.tigerfitness.com/blogs/supplements/ultimate-guide-sarms-selective-androgen-receptor-modulators Contact Marc’s HRT Doctor, Hormone Health and Wellness: https://hhwpalmbeach.com/pages/contact-us SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara MK-677 (Ibutamoren) is an oral HGH-enhancer that works to make your own body produce more HGH without shutting down your own production and without having to inject. Helps with deeper sleep, recovery, fat loss, lean mass gains and ….  Read More

Gregg Valentino – Live Long Podcast #9

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingCognitive enhancementdietdorian yatesGregg ValentinoguruHealthhormesisHormeticLee PriestLeoLeo and LongevitylongevityLou Ferrignonootropics.NutritionTelomeresweight loss

This week, I was joined by Gregg Valentino for a light-hearted discussion on bodybuilding-related subjects. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Bostin Loyd Interview – The Live Long Podcast (Episode #1)

0 commentsUncategorizedAGINGandrogensanti agingArmwrestlingautophagyblood pressureBodybuildingChad Nicholsdante trudeldave palumbodietdoggcrapfouad abiadgynecomastiaHealthherniahormesisHormeticJerry WardLeoLeo and LongevitylongevityMilos SarcevNutritionpreworkoutsteve silvermanTelomeresweight loss

This is the first episode of the new podcast, Live Long with Leo, featuring bodybuilder and PED aficionado Bostin Loyd. Some of the subjects we discussed: 15:00 Bostin discussing his neuroticism. 19:00 Bostin’s circadian rhythm. 21: Bostin’s suspicions of having a hernia. 25:00 Bostin’s hypertension. 31:00 female bodybuilders losing their hair. 34:00 bodybuilder’s abs disappearing from relaxin. 38:00 Chad Nichols’ protein recommendations. 43:00 a review of Milos Sarcev’s current work. 48:00 Bostin’s preworkout regimen. 55:00 ….  Read More

Jerry Brainum is Back (The Live Long Podcast #38)

0 commentsUncategorizedAGINGanti agingautophagyBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticInterviewJerry BrainumLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

The most knowledgeable man in bodybuilding returns to the show! JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Drs. Investigate: ‘Happy Pill’ Phenibut

0 commentsUncategorizedadvicedaytimedoctorsdr. ashtondr. bermandr. nitadr. nita landrydr. ordondr. rachaeldr. travisdrew ordondrshappinesshappyHealthHealthyherbal supplementsmedicinementalordonphysicalSupplementsthe doctorsthe doctors cbsthe drsthedoctorstipstravistravis storkwellness

Is the “happy drug” Phenibut – that claims to ease anxiety – worth all the hype? The Doctors explore the safety of this supplement. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN ….  Read More

Dr. Testosterone Answers: Is Alcohol Less Healthy Than Steroids?

0 commentsUncategorizedalcoholBodybuildingdr. testosteroneDr. Testosterone bodybuildingDr. Testosterone interviewFitnessGeneration IronHealthSteroidsWeight Training

READ full article: https://generationiron.com/dr-testosterone-alcohol-steroids/ With alcohol consumption (and abuse) normalized, is it more of a health hazard than steroids in bodybuilding? Comparing alcohol to steroids might seem like a stretch – and in many ways it is. These are two completely different substances. But one basic connection about both substances is that they can cause long term damage if abused. In the United States, alcohol consumption and abuse is normalized despite the dangers. Steroids on ….  Read More

Ask the Doc – TRT, Sarms, Anavar, and liver detoxes

0 commentsUncategorizedHealthiMovieIphoneLiver (Anatomical Structure)Selective Androgen Receptor Modulator

In this episode of Ask the Doc, one of our bodybuilders asks about taking Testosterone Replacement Therapy and SARMs simultaneously. He wants to know if there’s any need for the SARMs, given everything else he’s taking. The next questions asks about if it’s useful to take a liver detox while on testosterone. And lastly, is taking Anavar O.K. if you have Crohn’s disease. We cover any/all your medical bases!

Perineum Sunning: Should You Be Getting Sun Where It Don’t Shine?

0 commentsUncategorizedadviceandrew ordondaytimedoctorsdr. batradr. hodr. judydr. Judy hodr. nitadr. nita landrydr. ordondr. sonia batradr. travisdrew ordondrsHealthHealthyjudy homedicinemelanomamentalnita landryordonperineumphysicalskin cancersonia batraSunburnthe doctorsthe doctors cbsthe drsthedoctorstipstravistravis storkVitamin DVitamins & Supplementswellness

Celebrities like Josh Brolin and many wellness advocates have been posting about sunbathing their perineum, stating that just 30 seconds of sun is equivalent of a full day of sun. ER physician Dr. Travis Stork shares that this practice is a bust and there are other ways to improve your mood. Like us on Facebook: https://www.facebook.com/TheDoctors Follow us on Twitter: https://twitter.com/thedoctors Follow us on Instagram: https://www.instagram.com/thedoctorstv About The Doctors: The Doctors is an Emmy award-winning ….  Read More

L-Carnitine Vs ALCAR | Tiger Fitness

0 commentsUncategorizedab workoutAmerican Gritbest work outbody buildingbuild musclebuilding musclecardioCreatinedietgain musclegaining musclegainsHealthJohn Cenaketolean muscleMachine GritMarc Loblinermuscle and fitnessMuscle GainMuscle Growthmuscle trainingmuscle weight gainnatural body buildingnatural gainspowderspre workoutproteinpull upspush upsSARMsself caresit upsSquatsTiger FitnessTigerFitnesswork out routinesworkout

SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara Marc Lobliner discusses the differences in L-Carnitine Vs. ALCAR Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of ….  Read More

Jerry Brainum: Legalizing Steroids Will Make Bodybuilders Healthier

0 commentsUncategorizedBodybuildersBodybuildingdrug testsFitnessGeneration IronHealthJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewlegalizing steroidsnatural bodybuildingSteroidsWeight Training

READ full article: https://generationiron.com/jerry-brainum-legalizing-steroids/ Jerry Brainum explains how legalizing steroids mixed with monitoring bodybuilding can lead to a safer sport. While there is always a risk in choosing to use steroids for athletic endeavors, the deepest dangers come from obtaining those drugs via the underground markets. Much like any illegal drug, it’s impossible to know the standards of what actually go into the substance an individual puts in their body. In our latest GI Exclusive ….  Read More

Awesome Pseudo-Keto for Bodybuilders (Ultra Low Carb)

0 commentsUncategorizedBodybuilderBodybuildingFitnessHealthhomeketoketogenicscoobyscooby1961sweat4healthworkoutworkouts

Why are comments off? https://scoobysworkshop.com/contact-scooby/ http://custommealplanner.com/keto/ Real keto is stupid because the low protein leads to muscle loss. This high protein, ultra-low carb has all the advantages without the muscle loss. “Proper Keto” = FAT = 75%, PRO = 20%, CARB = 5%. Its no wonder that people who do keto “right” lose so much muscle. If you are at a 25% caloric deficit and only have 20% protein, that is simply not enough protein ….  Read More

Jerry Brainum’s Joe Weider Accent

0 commentsUncategorizedAccentAGINGanti agingArmwrestlingautophagyBen WeiderBodybuildingCognitive enhancementdietHealthhormesisHormeticjoe weiderLeoLeo and Longevitylongevitynootropics.NutritionTelomeresweight loss

In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum tells us about working for Joe Weider and does a remarkable impersonation of his accent. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Jerry Brainum on Dorian Yates and the Jews

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingCognitive enhancementdietdorian yatesGermanHealthHolocoasthormesisHormeticJewJewishLeoLeo and Longevitylongevitymr olympianootropics.NutritionTelomeresweight loss

In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum tells us about his experiences with former Mr. Olympia Dorian Yates. We discuss Dorian Yates’ beliefs on the German genocide of the Jews before we go on a tangent about Jewish power and productivity. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

The Return of Jerry Brainum (Live Long Podcast #11)

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingCognitive enhancementdietHealthhormesisHormeticJerry BrainumLeoLeo and LongevityLive Long Podcastlongevitynootropics.NutritionTelomeresweight loss

This week, I enjoyed an extended conversation with legendary bodybuilding writer, Jerry Brainum. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Jerry Brainum on Gold Diggers, Melania Trump, Groupthink, Memes, and Leo’s Cascade of Influence

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBaron TrumpBodybuildingCascade of InfluenceCognitive enhancementdietGold diggerGroupthinkHealthhormesisHormeticLeoLeo and LongevitylongevityMelania TrumpMemesnootropics.NutritionTelomeresweight loss

In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum and I discuss recent social changes, including the prominence of ‘gold diggers,’ an analysis of Melania Trump, the changes in Californian society, the growth of groupthink, the deleterious influence of memes, and my theory on the ‘cascade of influence.’ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Jerry Brainum Says Nasser El Sonbaty Should Have Won the Mr. Olympia Competition

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingCognitive enhancementdietHealthhormesisHormeticIFBBLeoLeo and LongevitylongevityMilos Sarcevmr olympiaNasserNasser El Sonbatynootropics.NutritionTelomeresweight loss

In this clip from next Tuesday’s podcast, Jerry Brainum tells us about his experiences with the young, ambitious Nasser El Sonbaty and reflects on his not winning the Mr. Olympia. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Jerry Brainum on Mark Zuckerberg, the Sultan of Brunei, Jeff Bezos, and the First Guru Dan Duchaine

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingChad NicholsCognitive enhancementDan DuchainedietHealthhormesisHormeticJeff BezosJerry Brainumjoe roganLeoLeo and LongevitylongevityMark Zuckerbergnootropics.NutritionPrenupsShawn RaySultan of BruneiTelomeresTrophy wifeweight loss

In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum discusses tycoons and gurus with me, including Mark Zuckerberg, the Sultan of Brunei, Jeff Bezos, and Dan Duchaine. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Jerry Brainum on Industry Jargon, the Appeal to Authority, and the Illusion of Knowledge

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In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum and I discuss the use and misuse of jargon in science and finance, as well as the problem with appeals to authority. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Jerry Brainum Responds to Gregg Valentino in Defense of Lou Ferrigno

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingCognitive enhancementdietFatherGregg ValentinoHealthhormesisHormeticHulkJerry BrainumLeoLeo and LongevitylongevityLou Ferrignonootropics.NutritionTelomeresweight loss

In this clip from my second discussion with Jerry Brainum, Jerry responds to a section of my interview with Gregg Valentino on behalf of his longtime friend Lou Ferrigno. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

How to Boost Free Testosterone with Boron: Thomas DeLauer

0 commentsUncategorizedabsathletesbio hacksBodyBodybuildingboost libidoboost sex driveboost testosteroneBoronbuild muscleBurn Fatdietdiet tipdietingFatfat burnfat lossFitnessfitness advicefoodgain muscleHealthhealth tiphealthy dietincrease energylose fatlose weightMuscleMuscle GrowthNutritionproteinserum test levelssexSupplementstestosteronethomas delauerTrainingtutorialVitamin Dweight lossworkoutworkout tip

How to Boost Free Testosterone with Boron: Thomas DeLauer- It’s less about total testosterone and more about free, USABLE Testosterone! I can teach you more at http://www.ThomasDeLauer.com MY FACEBOOK FAN PAGE (230k Followers) – http://www.facebook.com/thomas.delauer My Recommended Magnesium: http://www.JigsawHealth.com On the Advisory Board For: Sheer Strength Labs – http://www.Sheerstrengthlabs.com Jigsaw Health – http://www.jigsawhealth.com Lactobacillus 456 Research (UCLA) Low testosterone levels occur for many men as they age, and some of us can even experience this ….  Read More

Jerry Brainum Interview – The Live Long Podcast

0 commentsUncategorizedAGINGanti agingapplied metabolicsArmwrestlingautophagyBodybuildingdietHealthhormesisHormeticJerry BrainumLeoLeo and LongevitylongevityMike MentzerNutritionRacetamRay MentzerTelomeresweiderweight loss

This week, on Live Long with Leo, I am joined by Jerry Brainum. Jerry is the most established writer in bodybuilding and fitness, being former Editer-in-Chief of the Weider publications. He operates his own YouTube channel and a monthly newsletter at www.appliedmetabolics.com. During the conversation, we discuss bodybuilding history, supplements, nutrition, and various aspects of living longer. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ….  Read More

Jerry Brainum on the Growth vs. Longevity Trade-off

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingdietgrowthgrowth longevity tradeoffgrowth vs. longevityHealthhormesisHormeticJerry BrainumLeoLeo and LongevitylongevityNutritionTelomeresweight loss

In this clip from the longer interview of legendary bodybuilding writer Jerry Brainum, Jerry discusses his view of how bodybuilding is somewhat inherently opposed to longevity. Specifically, Jerry discusses an article that he was prevented from publishing nearly two decades ago, referencing the mTOR and AMPK pathways that we frequently discuss on our channel. Before the full podcast interview is released every Tuesday, I will post some clips that may interest listeners who don’t have ….  Read More

Jerry Brainum on the Demise of Mike and Ray Mentzer

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In this clip from the longer interview of legendary bodybuilding writer Jerry Brainum, Jerry reveals his impression of how the brothers Mike and Ray Mentzer died. Before the full podcast interview is released every Tuesday, I will post some clips that may interest listeners who don’t have the time to listen to the whole podcast. You can read Jerry Brainum’s monthly newsletter at www.appliedmetabolics.com. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ….  Read More

🔴 Live: Keto and Fear of Fat

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TWO stories from patients – One thin, one plump – both feared fat. Keto and the fear of fat. Instead of focusing on their blood cholesterol, I follow their OMEGA3 INDEX TESTING: http://bit.ly/2v2rA9p and track their fat using BEST nutrients tracker= Cronometer: http://shrsl.com/24ok8 ****** Thermometer I use in my clinic: https://bit.ly/3beeaa7 (Promo Code DrBoz) No Touch. Accurate. Setting for adults and children Salt Sucking Rocks: http://bit.ly/3bkpZMl (Promo code: DrBoz) ************************** FREE download – http://bozmd.com/toxic-traditions Consistently ….  Read More

Ask Dr. Testosterone Episode 22

0 commentsUncategorizedalopecia areataanabolicsanti agingBodybuildingdr. testosteroneDrugsestrogenfat lossgeorge touliatosHealthMuscle GrowthmusclesprolactinSHBG levelsSteroidstestosterone undecanoate

In this episode, Dr. George Touliatos answers viewer questions about: 5:38 – When taking 3-4 iu of GH daily, should one stay on continuously or take breaks? The Dr. also gives his recommendations for different doses for anti-aging, fat loss, and muscle growth 10:05 – Can steroids cause alopecia areata? 11:40 – What are the pro’s and con’s of the long-acting ester testosterone undecanoate? 16:13 – How do we keep estrogen and prolactin in proper ….  Read More

How to Use DHEA

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Watch more How to Get Your Vitamins and Minerals videos: http://www.howcast.com/videos/359891-How-to-Use-DHEA A hormone made in the adrenal glands, DHEA levels decrease after age 30. Supplementing with DHEA has been thought to slow aging, help in weight loss, build muscle, and improve overall health. Warning DHEA is not recommended for regular use without supervision by a licensed health professional. Step 1: Use on face and neck Use DHEA on your face and neck. Some studies suggest ….  Read More