Tag: Health

Frank Zane – An Exercise I Don’t See Anymore

0 commentsUncategorized4 time powerliftingarnold schwarzeneggerbody buildingBodybuildingdietExerciseFitnessgolds gymhall of famehall of fame martial artsHealthhealth and fitnessmassmike o'hearnmr universeNutritionpower bodybuildingsizeStrengthwork outworkout

Current Training Routine: https://titantraining.mikeohearn.com/ My Titan Series Super Stack: https://titanseries.com/collections/stacks/products/mike-ohearn-super-stack Titan Meal Plan And Access to Titan Crew: https://titanmealplan.mikeohearn.com/ Mike O’Hearn IG: https://www.instagram.com/mikeohearn/ My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/ Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Background in natural bodybuilding, ….  Read More

The MUSCLE-BUILDING BENEFITS Of TRAINING TO FAILURE (And How To Do It Correctly)

0 commentsUncategorizedbuild musclebuild muscle and lose fatexpert personal trainingFitnessHealthhealth & fitnessHealth and Fitness Podcastlose fatlose fat and build musclemind pumpmind pump mediamind pump media podcastmind pump podcastmind pump radiomptvMusclestrength trainingWeight Training

Watch The Full Episode Here If you want a chance to be a live caller, email live@mindpumpmedia.com MAPS Fitness Programs & More mapsfitnessproducts.com Free resources & guides on building muscle, fat loss, improving mobility, & more: https://mindpumpfree.com LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump

Was Mike Mentzer Addicted to Meth and did he…”Flip?”

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingBostin LoydCognitive enhancementdietHealthHealthspanhormesisHormeticlarry pollocklarry pollock bodybuilderLeoLeo and LongevityLeo RexLive LongLive Long PodcastlongevityMike Mentzermikementzernootropics.NutritionTelomeresThe Long Livedweight loss

JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #bostinloyd #larrypollock #mikementzer

Pharmacist Explains: Cycling Herbal Testosterone Boosters

0 commentsUncategorizedashwagandhaBoronHealthhealth and wellnessherbal supplementsksm-66nootropics.sensorilshilajittestosteronetestosterone boostersTongkat ali

Pharmacist Explains: Cycling Herbal Testosterone Boosters Tongkat Ali: https://youtu.be/LZQZ1Fsx4_E Ashwagandha: https://youtu.be/BMaivmP6By4 Shilajit: https://youtu.be/PKrKvPPneI4 Boron: https://youtu.be/YrnixyqVlrg Socials: Instagram: @viteminpharm TikTok: @viteminpharm Facebook: @viteminpharm Email: eminjanaslani@gmail.com Emin Janaslani, PharmD Vitemin Pharm DISCLAIMER All content found on this channel is for informational purposes only. The content is not intended to be a substitute for any kind of professional advice, medical advice, diagnosis, or treatment. All users of this site are responsible for their own medical care, treatment, and ….  Read More

Supplementing With DHEA For Hormone Balance And Improved Testosterone

0 commentsUncategorizedbuild muscleDHEAdhea dnd testosteronedhea supplementexpert personal trainingFitnessHealthhealth & fitnesshealth & fitness podcastmind pumpmind pump mediamind pump media podcastmind pump podcastmind pump radiomptvMusclestrength trainingWeight Training

In this QUAH Sal, Adam, & Justin answer the question “What are your guy’s thoughts and understanding of supplementing with DHEA for hormone balance and/or improved testosterone levels as we age past 30?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ DHEA – Mayo Clinic https://www.mayoclinic.org/drugs-supplements-dhea/art-20364199 Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out ….  Read More

Mike Mentzer’s Heavy Duty Training Review

0 commentsUncategorizedbuild musclebuild muscle and lose fatexpert personal trainingFitnessHealthhealth & fitnesshealth & fitness podcastlose fatlose fat & build musclemike mentzer reviewmind pumpmind pump mediamind pump media podcastmind pump podcastmind pump radiomptvMusclestrength trainingWeight Training

In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on Mike Mentzer’s heavy-duty training?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! **Promo code “NOVEMBER50” at checkout** http://www.mapsfitnessproducts.com/ MAPS Programs & More mapsfitnessproducts.com Mind Pump Merch Mindpumpstore.com A New Study Confirms Mike Mentzer’s Once-a-Week ….  Read More

Hacking your Diet & Metabolic Health | Dr. Lauren Kelley-Chew.

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On this week’s episode of the Escape Your Limits Podcast, we talk about metabolic health and how it can help regulate your sleep, appetite, weight, and energy. Although the concept of metabolic health isn’t new, the latest research concluded that it is one of the leading causes of infertility, diabetes, depression, and even erectile dysfunction. By leveraging biosensors like continuous glucose monitors, this piece of wearable tech by Levels raised a total of $50M through ….  Read More

Menno Henselmans Says TRT is Natural?

0 commentsUncategorizedaestheticBodybuildingBrains and GainsdietDrMaconiExerciseFitnessHealthInterviewMuscleNutritionpodcastpowerliftingscienceTraining

Website and Coaching: https://brainsandgainspodcast.com/ https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join -For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel! BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi Discount code: DAVE5OFF Hormone testing and other panels: 30% off coupon: BRAINS Male Hormone Panels: http://trylgc.com/brainsandgains Female Hormone Panels: https://trylgc.com/brainsandgainsfemale Home Page: https://trylgc.com/brainsandgainsHP I do receive commissions on referrals to LetsGetChecked and of course ….  Read More

When you are on diet 😂 #Shorts #Shortfeed

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When you are on diet 😂 #saherolivefood #shorts #shortfeed Saherolivefood Shorts Shortfeed youtube shorts do it yourself 5-minute crafts diy activities When you are on diet funny useful things diy projects machine learningcomputer visio ndeep learnin gcomputer visio ncomputer visio ncomputer vision deep learning Deit momos veg momos recipe vegetable momos recipe Momos diet tom and jerry jerry brainum Jerry diet nutrition health Food diet stand up comedy Funny diet video

500 Mg Test = TRT!? Fouad Abiad, Iain Valliere & Justin Shier On Testosterone Dosages

0 commentsUncategorizedanabolicsBlastBlood workBodybuildingCruiseDosagefouad abiadFree TestosteroneGearGenetic ResponseGenetic VariabilityGeneticsgut healthHealthHormone Profilehormone replacementhormoneshrtiain valliereIFBBJustin ShierlongevityMicrobiomeMore Plates More DatesMuscleNick WalkerPEDsphysiquepodcastpro bodybuilderProbioticsSeed Synbioticside effectsSupraphysiologicaltestosteroneTestosterone LevelTotal Ttrt

💊 Use code DEREK at checkout for 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic: https://thld.co/seed_derek_0522 ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind – My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code “MPMD” for 10% off your entire order 💡 https://intelligent.shop/derek (Intelligent Shop – Gorilla Mind’s Sister Company For Niche Products) discount code “MPMD” for 10% off ….  Read More

Here’s The Cause Of Your SHOULDER PAIN When You BENCH (And How To Fix It)

0 commentsUncategorizedbuild musclebuild muscle and lose fatexpert personal trainingFitnessHealthhealth & fitnessHealth and Fitness Podcastlose fatlose fat and build musclemind pumpmind pump mediamind pump media podcastmind pump podcastmind pump radiomptvMusclestrength trainingWeight Training

Watch The Full Episode Here If you want a chance to be a live caller, email live@mindpumpmedia.com MAPS Fitness Programs & More mapsfitnessproducts.com Free resources & guides on building muscle, fat loss, improving mobility, & more: https://mindpumpfree.com LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump

Jerry Ward on Mortality, Jason Blaha, Rich Piana, Psychedelics, Freemasonry, and Turning Corners.

0 commentsUncategorizedAGINGanti agingautophagyBios3TrainingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticJerry WardLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

This week, I was joined by fitness YouTuber Jerry Ward. JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Nitric Oxide Supplements Can Help Treat Erectile Dysfunction (ED)

0 commentsUncategorizedAmino AcidBodybuildingBoost Exercise Performancebuild musclecitrulline malatedietEDErectile dysfunctionerectile dysfunction treatmenterection firmExerciseFitnessFlavonoidsHealthHealthyhigh blood pressureL-ArginineL-citrullinemedicinemuscle sorenessmusclesNitratenitrate supplementsnitric oxideNitric Oxide (Chemical Compound)NutritionpenissexType 2 Diabetesvitaminswhat is erectile dysfunction

#Nitric-oxide is a molecule that plays many important roles in human health. Many #supplements are claimed to increase nitric oxide in the body and provide impressive benefits for health and performance. Nitric oxide plays an important role in #erectile function. Several supplements, including L-citrulline, L-arginine and French maritime pine bark extract, have been shown to increase levels of nitric oxide in men with erectile dysfunction (ED). They usually contain ingredients like nitrate or the amino ….  Read More

John Meadows Full Interview | Bodybuilder Health, Supplement Transparency, & More

0 commentsUncategorizedBodybuildingFitnessGeneration IronHealthjohn meadowsjohn meadows bodybuilderJohn Meadows interviewSupplementsWeight Training

In living memory of John Meadows. A truly beloved bodybuilder and coach. Generation Iron offers condolences to friends, family, and the many he has touched in bodybuilding: https://generationiron.com/john-meadows-dies/ Watch the full uncut GI Exclusive interview with John Meadows. We have released GI Exclusive highlights from our interview with John Meadows over the past few months. Now we’re releasing our full interview including topics such as the future health problems of bodybuilders, how supplement companies lie ….  Read More

How Low Carb Diets Affect Hormones

0 commentsUncategorizedbuild muscleexpert personal trainingFitnessHealthhealth & fitnesshormonal chancgeslow carblow carb benefislow carb dietlow carb riskslow carbs and hormonesmind pumpmind pump mediamind pump podcastmind pump radiomptvMusclestrength trainingWeight Training

In this QUAH Sal, Adam, & Justin answer the question “What are the effects of low carb diets on hormones?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ August Promotion: MAPS Performance ½ off!! **Promo code “GREEN50” at checkout** http://www.mapsgreen.com/ Maps Fitness Products https://www.mindpumpmedia.com/maps-fitness-products Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out the full ….  Read More

Choline: The Vital Amine

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TO READ THE ACCOMPANYING BLOG POST: Blog post ▶ https://www.leoandlongevity.com/post/an-introduction-to-choline FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity

Losing Fat or Muscle or just Weight?

0 commentsUncategorizedBodybuildingbuild musclebuild muscle and lose fatBurn Fatburn fat keep muscleburn fat without losing musclecut without losing muscledietExercisefat lossFitnessgain muscleHealthhow to lose weightlean musclelose fatlose fat maintain musclelose fat not musclelose fat without losing musclemaintain muscle while cuttingMuscleric drasinWeightweight lossworkout

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Diet works in different ways along with weight training. Many following a low calorie diet, just lose weight. The goal ….  Read More

Machines VERSUS Free Weights – Leroy Colbert – UNRELEASED FOOTAGE

0 commentsUncategorizedBodybuilderBodybuildingbodybuilding hall of fameexercise machinesFitnessfree weightsHealthlegendleroy colbertmachinesTrainingunreleased footageworkout

Leroy Colbert Autographs and Merchandise: www.mryorkieloverfitness.com Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He has over 60 years in the business of health and building bodies. He is very knowledgeable in health and the philosophies of life. He loves to discuss both with people who want to learn. If you have a question, email him at his website. http://leroycolbert.com/​ Intro ….  Read More

The Lowdown on CoQ10 & Ubiquinol || Supplement Reviews

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementcoq10 benefitscoq10 benefits for fertilitycoq10 blood pressurecoq10 bodybuildingcoq10 dosagecoq10 side effectscoq10 skin carecoq10 supplement benefitsdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionSupplementsTelomeresThe Long Livedweight loss

Blog post with citations ▶ https://www.leoandlongevity.com/post/coq10-and-ubiquinol JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #supplements #coq10 #hearthealth

Turkesterone is a SCAM!

0 commentsUncategorizedExerciseGymhappyHealthhealthylifetyleinspirationloblinerloveMarc Loblinermotivationmts nutritionselfcaresuccessTigerFitnessTrainingworkout

Some say Turkesterone and Ecdysterone work….and it MIGHT, but here is why it probably doesn’t! Buy OxyShred Ultra Energy Drink RTD Here! https://www.tigerfitness.com/products/ehp-oxyshred-rtd Get my free app: https://www.tigerfitness.com/blogs/training-programs/tiger-fitness-trainer Stuff in the Video: All supplements: http://www.tigerfitness.com Game Day Hats: https://www.tigerfitness.com/products/tiger-hat http://www.ryderwear.com coupon code “LOBLINER” http://www.flexpromeals.com coupon code “LOBLINER” http://www.buckeyebrownies.com coupon code “lobliner” BUY MARC’S RED LIGHT HERE! https://nuyouled.com/?ref=4 Coupon Code: TIGERFITNESS10 FREE EBOOKS! LEAN MASS BLUEPRINT Lean Bulking Blueprint eBook Overreach Training 8 Week Overreach Training ….  Read More

John Romano on Mike Mentzer

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingCognitive enhancementdietHealthhormesisHormeticJohn RomanoLeoLeo and LongevitylongevityMike Mentzernootropics.NutritionpodcastRay MentzerRx MuscleTelomeresweight loss

In this clip from next week’s podcast, John Romano tells us about his experience with Mike Mentzer, an intellectual, though deeply jaded, legendary bodybuilder. Watch John Romano and Rich Gaspari on their new podcast, Fitness, Fame, and Fortune: Podcast ▶ https://podcasts.apple.com/us/podcast/fitness-fame-fortune/id1507989923 FOLLOW JOHN ROMANO: Facebook ▶ https://www.facebook.com/john.romano.923 FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer

0 commentsUncategorizedabsanti-cancerathletesbio hacksBodyBodybuildingboost energybuild muscleBurn Fatcaffeinedietdiet tipdietingEGCGFatfat burnfat lossFitnessfitness advicefoodfood sciencegreen teaHealthhealth benefitshealth tiphealthy diethealthy teahow to caffeinatelose fatlose weightlower blood pressurematcha teaMusclenutrientsNutritionproteinteathomas delauerTrainingtutorialweight lossworkoutworkout tip

Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer: Use Your Tea Wisely!! I’ll show you how and WHY Green Tea does more than you think (and isn’t just for hippies). More at http://www.ThomasDeLauer.com Tea consumption began in Japan and China thousands of years ago. The medicinal value of teas has been recognized in these cultures for centuries, and the benefits are beginning to be supported by science here in the Western culture. ….  Read More

Beta Alanine – You’re Taking It WRONG!

0 commentsUncategorizedab workoutback exercisebody buildingcardiochest exerciseCreatinedeadliftdietFitnessfitness goalsgainsgoalsHealthketoMarc Loblinernatural body buildingnatural gainspowderspre workoutproteinpull upspush upsSARMsself caresit upsSquatsTiger FitnessTigerFitnessworkout

Buy MTS Nutrition Beta Alanine Here! https://www.tigerfitness.com/products/mts-nutrition-beta-alanine Beta Alanine is a popular and VERY effective supplement. But chances are YOU ARE TAKING IT WRONG! Watch this and you’ll learn how to take it correctly. SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Watch Operation Dad Bod: https://www.youtube.com/playlist?list=PLDLcmz6e6SH2NHJyWE7C01D8ps5IXU96h Join our Facebook Group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup More About Outright Bars Here: https://www.tigerfitness.com/products/mts-nutrition-outright-bar Follow me on Instagram @marclobliner Join our Facebook group: https://www.facebook.com/groups/44629… Keep Up ….  Read More

Better Ways to Cycle Through A Keto Diet? – Keto Expert – Dr. Brett Osborn

0 commentsUncategorizedBPI SportsDr Brett OsbornFitnessHealthhigh-fat dietshow tohow to burn fat for fielhow to get into ketosisketoketo dietketogenicketogenic dietlow carb diettutorialweight losswhat is a ketogenic dietwhat is keto dietwhat is ketosis

In his latest video, What is the Difference between “Better Ways to Cycle Through A Keto Diet?” Dr. Osborn explains ways to cycle through your Ketogenic Diet using a few tips. Dr. Osborn is a board-certified neurosurgeon, nutrition specialist and BPI Sports’ expert. Learn more about Dr. Brett Osborn and Ketogenic Diets when you visit BPI Sports: Subscribe — https://www.youtube.com/BPISportsChannel Website — https://bpisports.com/ Facebook — http://bit.ly/bpi-facebook Instagram — http://bit.ly/bpi-instagram Twitter — http://bit.ly/bpi-twitter Dr. Osborn IG: ….  Read More

HCG while ON HRT?!?

0 commentsUncategorized#fatlossdietfitFitnessHCGHealthLossMuscleTrainingWeightworkworkout

Online and in person training / coaching with Jerry Ward : www.bios3training.com http://www.primevallabs.com Coupon code: bios315 – save 15% unbrokealliance.com street wear for the built individual nutrition solutions discount Jerry Ward code: jerry10 http://nutritionsolutionslifestyle.com Jerry Ward BS3 Underground, Online And In Person Training with Bios3: www.Bios3training.com bios3training@gmail.com Jerry Ward Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl Jerry Ward Personal Facebook  https://www.facebook.com/jerry.ward.923 Jerry Ward Instagram http://instagram.com/jerrywardii# Jerry Ward Twitter https://twitter.com/LucianbagwellN

The Steak & Eggs Diet – What the Fitness EP 37

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#SteakAndEggs #Diet #WhatTheFitness Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

The Ideal Number of Sets & Length of Time Per Workout

0 commentsUncategorizedbest amount of sets per workoutbest amount of volume for muscle growthbuild muscleHealthhealth & fitnesshow long should i workout forhow many sets should you do per muscle grouphypertrophy workoutsideal length of time workoutideal number of setsmind pumpmind pump mediamind pump podcastmind pump radiomptvMusclestrength trainingstrength training workouttotal volume for muscle growthWeight Training

In this QUAH Sal, Adam, & Justin answer the question “Do you think it’s necessary to keep workouts under a certain length of time or number of sets? Some trainers say workouts should last no more than an hour or that you should do no more than 12-15 sets per workout. Does it really matter? Or is the total weekly volume per muscle group the most important thing to consider?” If you would like to ….  Read More

BENEFITS OF APPLE CIDER VINEGAR FOR YOUR TRAINING AND BODYBUILDING

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– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST THERE ARE SO MANY USES FOR APPLE CIDER VINEGAR AND ALL THE GOOD THINGS IT DOES TO YOUR BODY PLEASE ….  Read More

Should You Have Cheat Days While Dieting???

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The Value of Digestive Enzyme Supplements

0 commentsUncategorizedbuild muscledigestive enzymesdigestive enzymes supplementsexpert personal trainingFitnessHealthhealth & fitnessmind pumpmind pump mediamind pump podcastmind pump radiomptv

In this QUAH Sal, Adam, & Justin answer the question “What are your opinions of digestive enzyme supplements?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out the full episode 1583 here: Video – https://youtu.be/nfGzWiBch08 “The Value of Digestive Enzyme Supplements” LIKE this video if you learned ….  Read More

This Is Everything You Need to Know About Ephedrine

0 commentsUncategorized#fatloss#losefat#strengthtraining#weightlossabsbiggerBodybuilderBodybuildingbulkcutdietephedrinefitFitnessHealthHealthyleanerLosemike matthewsMusclemuscleforlifemuscleforlifefitnessRippedStrengthstrongstrongersuccessthinnerWeightweighttraining

My bestselling books have helped thousands of people build their best bodies ever. Will you be next? Click here to get started today: → http://geni.us/yourbestbodyever You can also find me on… Instagram: https://www.instagram.com/muscleforlifefitness Facebook: https://facebook.com/muscleforlifefitness Twitter: https://twitter.com/muscleforlife And you can also find hundreds of free articles on building muscle, losing fat, and getting healthy on my blogs: → https://www.muscleforlife.com/ → https://legionathletics.com/blog/ — No matter how hard you train, how dialed in your diet is, or ….  Read More

The Truth About BCAAs and EAAs – Are They Worth It?

0 commentsUncategorizedare bcaas worth itare eaas worth itexpert personal trainingHealthhealth & fitnesshealth & fitness podcastmind pumpmind pump mediamind pump podcastmind pump radiomptvonline personal trainingstrength trainintruth about bcaastruth about supplementsWeight Training

In this QUAH Sal, Adam, & Justin answer the question “EAAs vs BCAAs, are they both useless for the average gym-goer? ” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ * May Promotion: MAPS Starter ½ off! **Promo code “STARTER50” at checkout** * Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout** * MAPS Prime Webinarhttp://www.mapsprimewebinar.com Go here to learn more ….  Read More

Epsom Salt Baths: Magnesium Absorption- Thomas DeLauer

0 commentsUncategorizedabadviceanxiety reliefbathbio hackBodyburnBurn Fatdeficiencydietdiet tipdietingdigestionEpsom saltFatfat burnfat lossfitFitnessfitness advicefitness tipHealthhealth and fitnesshealth tiphealthy recipeketoleanlose weightMagnesiummagnesium sulfatemineral absorptionmineralsMusclemusclesNutritionnutrition tipsalt bathssexyStrengthstress reliefthomas delauerTrainingtutorialweight losswork outworkout

Click Here to Subscribe: http://Bit.ly/ThomasVid My Favorite Magnesium: bit.ly/JigsawMagSRT Epsom salt is composed of magnesium, sulfate and water molecules. The most common suggested use is for the relief of sore muscle pain. ● No research to back this up for epsom salt specifically ● Warm water does help relax stiff muscles and joints Baths are known to relax people, and thus an epsom salt bath can help those who are stressed. Another less discussed benefit ….  Read More

Prostate Cancer: What Men Need to Know!

0 commentsUncategorizedadviceandrew ordondaytimedoctorsdr. batradr. hodr. judydr. Judy hodr. nitadr. nita landrydr. ordondr. sonia batradr. travisdrew ordondrsHealthHealthyInsomniajudy homedicinementalnita landryordonphysicalSleep Tipssonia batrathe doctorsthe doctors cbsthe drsthedoctorstipstravistravis storkwellness

Prostate cancer is the second most common cancer in men worldwide. The Doctors are joined by Pfizer’s Dr. Freda Lewis-Hall and her husband Randy, who recently faced his own prostate cancer diagnosis. They join Dr. Travis Stork to discuss Randy’s experience with the disease. Also, Dr. Lewis-Hall discusses the likelihood of developing prostate cancer, its signs and symptoms, who is at increased risk, and when a prostate screening might be right for you. For more ….  Read More

What contributes to a good Pump in Bodybuilding?

0 commentsUncategorizedabsadvicearnold pumparnold schwarzeneggerBodybuilderBodybuildingbuilding musclechestfitFitnessFlexflexinggolds gymGymHealthhow to get a muscle pumphypertrophymotivationMusclemuscle pumpmusclesOld Schoolproteinpumppumping ironpumping upric drasinrics cornersetstransformationvenice beachWeight Trainingworkoutworlds gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST What do you take for a pump? Carbs, sugars, L Arginine and how many sets and reps does it take? ….  Read More

Programing for Hypertrophy (Balancing Volume and Intensity)

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Tony Montgomery is going over how to program for hypertrophy! _________________________ Shop Our Site: https://www.elitefts.com/ Follow Us On IG: https://instagram.com/elitefts/ Follow Us On FB: https://www.facebook.com/Elitefts/ Tweet Us At: https://twitter.com/elitefts Email Us At: customerservice@elitefts.net _________________________ #elitefts #hypertrophy #VolumevsIntensity

Bostin Loyd’s New Growth Hormone Experiment

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc

Will Fish Oil Give You a Stroke?

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JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc

Diet That Tackles Symptoms of Autoimmune Diseases

0 commentsUncategorizedadviceandrew ordondaytimedoctorsdr. batradr. nitadr. nita landrydr. ordondr. sonia batradr. travisdrew ordondrsHealthHealthymedicinementalnita landryordonphysicalsonia batrathe doctorsthe doctors cbsthe drstipstravistravis storkwellness

Dr. Terry Wahls shares to combat her MS, she targeted the latest science showing what nutrients brains need and found foods containing the nutrients. When she switched her focus to what she was eating her mental clarity improved and Dr. Wahl shares she was getting stronger for the first time in 7 years. Like us on Facebook: https://www.facebook.com/TheDoctors Follow us on Twitter: https://twitter.com/thedoctors Follow us on Instagram: https://www.instagram.com/thedoctorstv/ About The Doctors: The Doctors is an ….  Read More

Vitamin D studies confirm correlations

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Vitamin D UK biobank https://www.ukbiobank.ac.uk Habitual use of vitamin D supplements and risk of coronavirus disease 2019 (COVID-19) infection: a prospective study in UK Biobank (29th January, 2021) https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqaa381/6123965 The American Journal of Clinical Nutrition Background Vitamin D supplementation, lower risk of acute respiratory tract infection Emerging evidence, vitamin D insufficiency is related to a higher risk of coronavirus infection and disease Objectives To investigate the prospective association between habitual use of vitamin D supplements ….  Read More

Calf Implants in Bodybuilding – More Common Than We Thought?

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingcalfcalf implantsCognitive enhancementdietHealthHealthspanhormesisHormeticimplantsJerry BrainumLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.Nutritionplastic surgeryTelomeresThe Long Livedweight loss

Jerry’s channel: https://www.youtube.com/user/albardo08 JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #Calf #JerryBrainum

Jerry Brainum on Heart Disease, Genetics, Fish Oil, and More

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticJerry BrainumLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

Timestamps by Jax: 0:00 Intro 1:48 Leo on the hospital where Lucy gave birth 6:00 When people trust doctors 7:00 Subscribe to Appliedmetabolics.com 7:18 Krill oil and Alzheimer’s/ Subscription fees 11:42 Research assistants 12:48 More on Appliedmetabilics.com 14:25 Commentary on vaccination 17:48 Individual liberty vs social responsibility 18:36 Leo and Jerry on conspiracy theories 20:39 Booster shots 21:48 Long term effects of covid 24:46 Jerry’s dog 26:09 Bodybuilders, kidney replacement, and covid 27:10 Dante Trudel/ ….  Read More