Tag: Heart Disease

Should You Use Niacin to Lower Your Blood Lipids? | Chris Masterjohn Lite #139

0 commentsUncategorizedDiabetesDieticiandoctorfree fatty acidsHealth CoachHeart Diseasehigh cholesterolhigh triglyceridesmedicineNiacinniacinamidenicotinamidenicotinamide mononucleotidenicotinamide ribosidenicotinic acidnmnNRnutritionist

If you find this information valuable, please like and share the video and subscribe to my channel! Also subscribe to my Substack, where I most often put out new content: https://chrismasterjohnphd.substack.com/subscribe JOIN THE NEXT Q&A I run monthly live Zoom Q&As for my members. See when the next Q&A is here so you can join: https://chrismasterjohnphd.substack.com/s/live-q-and-a JOIN THE MASTERPASS Masterpass members also get: * Access to premium content. Preview the premium posts here: https://chrismasterjohnphd.substack.com/s/premium * ….  Read More

Antioxidant Rich Foods With Every Meal

0 commentsUncategorizedanimal fatantioxidantsberriesbeveragesblueberriescardiovascular diseasecardiovascular healthcholesterolDNA damagefast food smokingFatfishfruitgrapesgreen teaHeart DiseaseHeart Healthherbal teahibiscus teainflammationMediterranean dietmortalityoilsolive oiloxidative stressphenolicsphytonutrientsplant-based dietsprocessed foodsred wineseafoodstandard American dietstrawberriessugarteatomatoesvegansvegetarianswine

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: To stay out of oxidative debt we need to take in more antioxidants than we use up. Here’s that kale video: Smoking Versus Kale Juice (http://nutritionfacts.org/video/smoking-versus-kale-juice/). You can also get DNA Protection from Broccoli (http://nutritionfacts.org/video/dna-protection-from-broccoli/). What do antioxidants hasve to do with heart disease? See The Power of NO (http://nutritionfacts.org/video/the-power-of-no/). I strive to eat berries every day and so should ….  Read More