Tag: Heart Health

Michelle Garland Shares the Benefits of DHEA Supplements

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DHEA is a natural hormone produced by the adrenal glands. It helps boost the production of natural growth hormones that help build lean muscle mass and fight fat accumulation. It also helps improve bone density, promotes heart health, controls cholesterol levels, fights fatigue, and improves production of important sex hormones like testosterone and estrogen. In this video, Holistic Nutritionist, Michelle Garland of Plentyfullme Nutrition (http://www.plentyfullme.com/), shares why it is important for you to be monitoring ….  Read More

Fish Oil – Important Benefits & How Much Do You Need? | Tiger Fitness

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SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara More on MTS Nutrition Fish Oil Here: https://www.tigerfitness.com/mts-fish-oil Fish oil has come under fire due to a recent study stating it does nothing for heart health. Despite this study, I still think it is a must-have supplement. Omega 6 imbalance: https://www.ncbi.nlm.nih.gov/pubmed/12442909 Mental Disorders:https://www.ncbi.nlm.nih.gov/pubmed/18640689 Bipolar: https://www.ncbi.nlm.nih.gov/pubmed/26263244 Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/16841861 Skin: https://www.ncbi.nlm.nih.gov/pubmed/2893189 Liver: https://www.ncbi.nlm.nih.gov/pubmed/22023985 Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With ….  Read More