Tag: how to build muscle on keto

How I gained 15 lbs in 5 WEEKS [Gain Muscle on KETO]

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Follow me on Instagram – http://instagram.com/kingketo In this video, Big Brandon King Keto “Hiit Workout GOD” Carter talks you through how he gained 15lbs of muscle while bulking on a ketogenic, fat-fueled, low carb, Atkins style diet comprised mainly of high-fat foods like bacon, eggs, mayonnaise, butter, and steak. He talks about how he used diet, training, sleep, and supplements to make this incredible transformation in a short time (quick) / Only 5 WEEKS!