Tag: hypertrophy

Hypertrophy Training for Chest | Mark Bell

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Up your workout intensity with theses Hypertrophy Training tips for Mark Bell, Creator of the SlingShot. ► Shop SlingShot Products: https://bbcom.me/3fdnbTQ ► BodyFit Training Programs: https://bbcom.me/38Znocc ► Subscribe: http://bit.ly/2DK5lGD 00:00 – Intro 00:45 – Tempo Training 02:25 – Maximum Muscular Tension 07:00 – Plate Press 09:10 – Final Thoughts | Mind Muscle Connection | First up, you must build a mind-muscle connection. I cannot stress this enough as it is one of the most fundamental ….  Read More

Power Project: Keto Diet vs Bodybuilding Diet

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How does a diet primarily fueled by fat stack up to a diet primarily fueled by carbs? How do both diets stack up and measure up to changes in body composition and performance? [Visit the Sling Shot website] http://www.howmuchyabench.net [Subscribe to Power Magazine] http://ThePowerMagazine.com [instagram] @marksmellybell [twitter] @marksmellybell