Tag: IFBB

Jerry Brainum Says Nasser El Sonbaty Should Have Won the Mr. Olympia Competition

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In this clip from next Tuesday’s podcast, Jerry Brainum tells us about his experiences with the young, ambitious Nasser El Sonbaty and reflects on his not winning the Mr. Olympia. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Jerry Brainum Interview: All you need to know about Sleep, Arnold, Reality TV & more

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Follow me on Instagram: https://instagram.com/denizworldofbb Support me through the PayPal Moneypool: https://paypal.me/pools/c/8nYNYhcF6U Follow Jerry on Youtube: https://www.youtube.com/user/albardo08 Follow Jerry on Instagram: https://www.instagram.com/jerry_brainum Subscribe to Jerry’s Newsletter: https://www.appliedmetabolics.com Business inquiries: worldofbb1@gmail.com Hope you’ll enjoy the video and subscribe to my channel!

GOLD’S GYM VENICE STORIES! HMR (6/1/20)

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingchris aceto heavy muscle radiodave palumbodave palumbo heavy muscle radiogolds gymgolds gym arnold schwarzeneggergolds gym venicegreatest bodybuildersHeavy Muscle RadioIFBBifbb promr olympiaNPCrxmuscle heavy muscle radioWeight Training

Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where Dave and Chris talk about everything from the past week and the week to come in the bodybuilding world. It’s Heavy Muscle Radio, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on ….  Read More

JERRY BRAINUM ON THE DANGERS OF TRAINING WITH MASKS!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersgurutalkIFBBifbb promr olympiaNPCwearing a mask at the gymwearing a mask while trainingwearing masks at the gymWeight Training

Mike Torchia and Jerry Brainum join Dave Palumbo on an all-new episode of GuruTalk, the show where we discuss the deep science behind bodybuilding topics. On today’s episodes, are masks safe to wear while training? With gyms opening up, many wonder what the right approach is to safety while being able to be productive while training. It’s GuruTalk, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or ….  Read More

Stories from the Past as told by Ric Drasin

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The road to fame and fortune and the snags along the way PLEASE SUBSCRIBE EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

MR AMERICA JOHN HEART TOP 10 BODYBUILDERS OF THE 70’S

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JOHN AND RIC DISCUSS TRAING AND THE 10 TOP BODYBUILDERS OF THE GOLDEN ERA. WE WOULD LIKE YOUR INPUT ON THIS AS WELL. SO MANY WAYS THIS COULD GO PLEASE SUBSCRIBE WWW.OLDSCHOOLLABS.COM WWW.YEAHIWORKOUT.COM WWW.EGGWHITESINTERNATIONAL.COM WWW.RICDRASIN.COM www.ricdrasin.com YOUTUBE MR AMERICA HEART

Ric’s choice for Bodybuilding Lunch

0 commentsUncategorizedarnold schwarzeneggerBodybuildingCarbsdaydietExerciseFatfat loss dietFitnessfoodfull day of eatingGymHealthIFBBlose weightMuscleNutritionPhysical Fitnessproteinric drasinric's choice for bodybuilding lunchSupplementsweight lossworkout

One of Ric’s meals e eats to maintain muscle, it varies day to day PLEASE SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

FLEX LEWIS: 2020 MR OLYMPIA? #askDave

0 commentsUncategorizedArnold ClassicaskdaveBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbodave palumbo askdavedave palumbo bodybuildingdave palumbo dietgreatest bodybuildersIFBBifbb promr olympiaNPCrxmuscle askdaveWeight Training

TIMESTAMPS: 4:20 – Dave I am following your diet approach this off season. I notice if I go over 200g carbs I have a tendency to add body fat. In my case do you suggest adding additional fat? If so how much do you suggest a 200 pound male can handle at a sitting? 7:00 – Dave, as an aging male would you suggest the use of any S*RMs or peptides with my hormone replacement? ….  Read More

RONNIE COLEMAN ON ’06 OLYMPIA LOSS!

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Powered by S-FORCE Watches, visit: https://www.sforcewatches.com/ 8 x Mr. Olympia Ronnie Coleman joins RXMuscle’s Siddique Farooqi from the 2019 Dubai Muscle Show. Considered by many to be the greatest bodybuilder of all time, Coleman famously had his run of 8 Mr. Olympia titles ended in 2006 when Jay Cutler would win his first of four Sandow trophies. See what Coleman was told during the Olympia night show and why he’s convinced he should have won ….  Read More

CHRIS ACETO ON PREPPING SHAWN RHODEN TO OLYMPIA TITLE! GuruTalk

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding gurusbodybuilding legendsbodybuilding motivationbodybuilding trainingchris acetochris aceto mr olympiachris aceto rxmuscledave palumbodave palumbo gurutalkdave palumbo rxmusclegreatest bodybuildersgurutalkIFBBifbb promr olympiaNPCrxmuscle gurutalkShawn Rhodenshawn rhoden mr olympiashawn rhoden olympiaWeight Training

Chris Aceto joins Dave Palumbo for a special edition of GuruTalk, the show that brings together bodybuilding’s brightest minds to dig deep into the science of bodybuilding. Aceto, co-host on RXMuscle’s Heavy Muscle Radio and regular contributor to RXMuscle’s Iron Debate and contest coverage, talks about the behind the scenes aspects of prepping Shawn Rhoden to a monumental win at the 2018 Mr. Olympia competition. It’s GuruTalk, featuring RXMuscle’s Chris Aceto, on RXMuscle.com. #chrisaceto #shawnrhoden ….  Read More

Bill Grant Legend Bodybuilder The Golden Era

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Bill Grant, legend Bodybuilder from the Golden Era was in from NY and I was able to get him for an interview on Bodybuilding and more..Fun guy and lots to talk about 12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 – The only supplements I trust and associate my name with. www.ricdrasin.com for more history and photos from the golden era

THE TRUTH ABOUT MAGNESIUM! #askDave

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NOTE: We had connection issues (sincere apologies). To compensate, we have included all the questions (and timestamps) below: 1. 4:16 – Dave if you wanted to put size back on, aside from food and supplements, which “a-bolix” would you use and at what dose? 2. 5:56 – Biggest mistake people make that hold them back from making progress year over year? 3. 6:56 – Tips to get rid of loose skin, user is 26 years, ….  Read More

Top 5 mistakes bodybuilding competitors make during peak week. (Active NPC/IFBB Judge perspective.)

0 commentsUncategorizedBodybuilderBodybuildingChampioncontest prepdiethugeIFBBJose Raymondjose raymond questions and answersjose raymond real talkmassMonsterMuscleMuscularProRippedShreddedthe Boston Massthe boston mass questions and answersthe boston mass real talkthebostonmass.comtop 5 mistakes during peak weektop 5 mistakes made by bodybuildersTrainingworkout

The Boston Mass Raw Series is 100% real talk, unfiltered, and without all the BS! Questions answered by Jose Raymond. TOPIC: Top 5 mistakes bodybuilding competitors make during contest prep. Top 5 mistakes bodybuilding competitors make during peak week. Note: Jose Raymond, “The Boston Mass” is a currently an active NPC Judge. EMAIL YOUR QUESTION: JOSE@THEBOSTONMASS.COM WEBSITE: http://THEBOSTONMASS.COM

Franco was the Original Giant Killer

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Jerry Brainum is the guest on the Bodybuilding Legends Podcast and he talks about how Franco Columbu was the original Giant Killer and the day he met Arnold Schwarzenegger. Catch the full interview by subscribing to the Bodybuilding Legends Podcast or visit www.BodybuildingLegendsShow.com.

How Does Coming Off Steroids Affect Cortisol And Estrogen Levels? | Straight Facts

0 commentsUncategorizedBodyBodybuildersBodybuildingCotrisoldrugestrogenFitnessgainsGeneration IronIFBBJerry BrainumLevelsSteroidsStraight FactsWeight Training

While not condoned by the IFBB – it’s common knowledge that many bodybuilders (pro or otherwise) utilize steroids in order to reach the freaky size that spectators find so exciting. But after all the hard work while using steroids, what happens to your body after you stop taking the drug? Do all of your gains instantly disappear? The short answer is in a sense… yes. In this week’s episode of Straight Facts Jerry Brainum answers ….  Read More