Tag: IFBB

Golden Era Cycles Vs. Modern Day Cycles

0 commentsUncategorizedarnold schwarzeneggerBlood workbody fat percentagebody transformationBodybuildingbodybuilding coachBulkingCoachCompoundsCuttingCycledietDiet ModelDosageFitness Coachfitness industryGolden EraGymGynoHealthhormone levelshow to build musclehypertrophyIFBBlongevityMore Plates More Datesmr olympiaMuscleMuscle GrowthOlympiaPEDsphysiquepro bodybuilderpro bodybuildingside effectsStrengthtestosteroneWeight Liftingworkout

πŸ“© Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ’Š https://gorillamind.com/derek (Gorilla Mind – My Fully Loaded Nootropic Formulas) coupon code “DC10” for 10% off your entire order 🦍 https://gorillamode.com/derek (Gorilla Mode – My Turnkey Pre-Workout Formulas) coupon code “DC10” for 10% off your entire order βš•οΈ My TRT Clinic: https://bit.ly/373k791 πŸ§ͺ Blood Work: http://bit.ly/2wI3k9J βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 🧴 The Best Hair Loss Prevention Shampoo & Fast-Drying/Non-Oily Minoxidil: http://bit.ly/2GUtgV2 ….  Read More

SWEET POTATOES OR YAMS: BETTER FOR BODYBUILDERS?

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCsweet potatoes bodybuildingsweet potatoes vs yamssweet potatoes vs yams dietsweet potatoes yams carbsWeight Trainingyams bodybuilding

Dave Palumbo breaks down the difference between sweet potatoes and yams, two go-to carb sources for bodybuilders. Which does he recommend to his own clients, and, what are the pros and cons of each source? It’s another Supplement & Food Science segment, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow ….  Read More

Metformin GDA | Bodybuilding | Build Muscle & Cut Fat

0 commentsUncategorizedBodybuildingbuild muscleclassic physiqueCoachcontest prepdietfat lossfigureFitnessGDAGymheathIFBBInsulinInsulin Resistancemens physiquemetforminNPCNutritiononline coachTrainingwellnessworkout

#bodybuilding #metformin #insulinresistance IG: gp_flex Check out Amino Asylum! Use code “coachGP” to save 20% https://aminoasylum.shop/ref/880/ If you have never heard of Metformin, in this video I will introduce you to a medication that has many benefits and applications in bodybuilding. You will learn some of the many benefits of metformin and how to properly take it. **In the video I forgot to mention to take metformin with food!

MK-677 VS. HGH (Injection): BETTER FOR GROWTH? #askDave

0 commentsUncategorizedArnold Classicaskdavebodybuilders trainingbodybuilding legendsbodybuilding trainingdave palumbodave palumbo askdavedave palumbo bodybuildingdave palumbo dietgreatest bodybuildersIFBBifbb promr olympiaNPCrxmuscle askdaveWeight Training

Timestamps: 1:40 – I heard DHB has most of the benefits of Tren but with less side effects. What are your thoughts on it and what is the most effective dosage? 3:52 – What are the major changes you see in bodybuilding in the last 5 years? 8:23 – Many pros say push the calories to increase metabolism vs creating starvation mode by lowering them. But lowering especially w low to no carb is how ….  Read More

THE REASON WHY SERGE NUBRET NEVER WON AN OLYMPIA!

0 commentsUncategorizedarnold schwarzeneggerBodybuildingGolden EraIFBBmr olympiaOld Schoolpumping ironSerge NubretWeiders

In this video we look at the circumstances that prevented Serge Nubret, who had one of the greatest physique from the Golden Era, from ever winning an Olympia title. Enjoy! New merchandise available at : https://teespring.com/stores/golden-era-bookworm PayPal donations are welcome: goldenerabookworm@gmail.com To take full advantage of my new collaboration visit: Old School Labs: https://www.oldschoollabs.com/ and use bookworm12 to get 12% off products Vince Gironda: https://www.vincegironda.com and use GEB20 for 20% off apparel and books To ….  Read More

BERBERINE: A MUST-TAKE FOR BODYBUILDERS?

0 commentsUncategorizedArnold Classicaskdavebodybuilders trainingbodybuilding legendsbodybuilding trainingdave palumbodave palumbo askdavedave palumbo bodybuildingdave palumbo dietgreatest bodybuildersIFBBifbb promr olympiaNPCrxmuscle askdaveWeight Training

Dave answers this and other questions on #askDave, RXMuscle’s weekly 30-min Q&A show. Watch #askDave, every Wednesday, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature ….  Read More

Hypertrophy: How to Grow Weak Body Parts for Maximum Gains

0 commentsUncategorizedben pakulskiben pakulski dietben pakulski steroidsben pakulski workoutBodybuildingbuild musclecoachingexercise selectionfat lossgain musclegrow weak body partsHealthholistic approachhow to grow weak body partshypertrophyIFBBifbb proimprove your trainingmaximum gainsmaximum hypertrophymentalmi40MI40NationMI40UniversityMusclemuscle buildingMuscle Intelligence PodcastpodcastTrainingworkout

I receive countless questions from podcast listeners and Muscle Intelligence Community members who remain convinced that their genetics are responsible for the challenges they experience with building muscle – that they “can’t” grow weak body parts because their body just “isn’t built for it.” Good news: you are NOT your genetics. Although your body type can often determine the biggest exercise selection levers for you to pull for hypertrophy, ANYone has the ability to build ….  Read More

SECRETS TO NATURAL MUSCLE GAINS! | GuruTalk | John Hansen & Dave Palumbo

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingbuilding muscle naturallydave palumbogreatest bodybuildersIFBBifbb promr olympianatural muscle gainsNPCWeight Training

3 x Natural Mr Universe John Hansen joins Dave Palumbo on an all-new episode of GuruTalk, the show where we bring on the brightest minds in bodybuilding to discuss the science behind the sport. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com ….  Read More

Why you DO NOT need to do Squats!? | Dorian Yates Shares

0 commentsUncategorizedathleteberry de meybetter than squatsbody builderbody buildingBodybuilderBodybuildingcorporate fitnessdorian yatesentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfitness equipmentfitness experiencegym designIFBBMatthew Januszekmeditationmindsetmr olympiaSquatsthe shadowTrainingworkoutworld gamesYoga

As an aspiring bodybuilder, Dorian β€œthe Shadow” Yates never thought he’d compete at the level of Arnold Schwarzenegger, Lee Haney, Frank Zane, and other Mr. Olympia winners. That attitude soon changed with his monumental success. Dorian won Mr. Olympia six consecutive times. He changed the bodybuilding industry forever with his physique and insane workouts. Tune in to this episode and listen to his unbelievable story. You don’t have to be a bodybuilder to learn something ….  Read More

500 Mg Test = TRT!? Fouad Abiad, Iain Valliere & Justin Shier On Testosterone Dosages

0 commentsUncategorizedanabolicsBlastBlood workBodybuildingCruiseDosagefouad abiadFree TestosteroneGearGenetic ResponseGenetic VariabilityGeneticsgut healthHealthHormone Profilehormone replacementhormoneshrtiain valliereIFBBJustin ShierlongevityMicrobiomeMore Plates More DatesMuscleNick WalkerPEDsphysiquepodcastpro bodybuilderProbioticsSeed Synbioticside effectsSupraphysiologicaltestosteroneTestosterone LevelTotal Ttrt

πŸ’Š Use code DEREK at checkout for 15% off your first month’s supply of Seed’s DS-01β„’ Daily Synbiotic: https://thld.co/seed_derek_0522 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ“© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🦍 https://gorillamind.com/derek (Gorilla Mind – My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code “MPMD” for 10% off your entire order πŸ’‘ https://intelligent.shop/derek (Intelligent Shop – Gorilla Mind’s Sister Company For Niche Products) discount code “MPMD” for 10% off ….  Read More

Jay Cutler Used More Then Just Steroids to Win

0 commentsUncategorized4x mr olympiaathleanxBodybuilderBodybuildingbodybuilding motivationCoachcompetecutler castcutler nutritiondietescilineFitnessgreg doucetteIFBBInsulinjay cutlerLas VegasMilos Sarcevmotivationnick strength and powerNick TrigilinolitolNPCnspNutritionnutritionistold school labsoslpodcastprevailPropro bodybuilderprofessionalronnie colemanRxMuscleSteroidssyntholTrainerTraining

πŸ’ŠOld School LabsπŸ’Š – The BEST Supplements in The Game: http://osl.life/nickbs Use Code NICKBS to SAVE on Your Order. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ” The Chicken Pound πŸ” https://thechickenpound.com/discount/nickbs Use Code NICKBS to save on your order. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ”΄ Follow me on: Instagram: https://www.instagram.com/bodybuildingandbs/ Tiktok: https://vm.tiktok.com/TTPdrsxN9u/ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ’¬ Join the Subreddit πŸ’¬ https://www.reddit.com/r/bodybuildingandbs/ πŸ‘¨πŸ»β€πŸ’» Discord πŸ‘¨πŸ»β€πŸ’» https://discord.gg/2K7m4mPJH2 πŸ’»TwitchπŸ’» https://www.twitch.tv/bodybuildingandbs β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ—£ Have a Juicy Story? πŸ—£ πŸ“² Text: 732-217-4424 πŸ“§ nick@bodybuildingandbs.com 🌎 www.bodybuildingandbs.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” βœ… Subscribe to Bodybuilding ….  Read More

Nick Walker 13 Weeks Out From Olympia + Urs Physique Update!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiamuscle in the morningNick Walkernick walker 2022 olympianick walker olympianick walker physique updateNPCrxmuscle muscle in the morningurs kalecinskiurs kalecinski chris bumsteadurs kalecinski classic physiqueWeight Training

SHOP LEGENDARY FOODS: http://eatlegendary.com/?aff=791 Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Urs Kalecinski Nick Walker Jamie Christian Eduardo Correa Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. πŸ’ͺ🏼 IRONMAG LABS NUTRITION β–ͺ Hardcore Bodybuilding SupplementsπŸ’Š β–ͺ πŸ”₯20% Off Coupon Code: RXMUSCLE20 ….  Read More

1971 NABBA Mr. Universe: Sergio Oliva vs. Bill Pearl | WHERE WAS ARNOLD?

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

Dave Palumbo and John Hansen return for an all-new episode of History of Bodybuilding. On today’s edition, a look back at the 1971 NABBA Mr. Universe, which featured a showdown between Bill Pearl and Sergio Oliva. Also, the REAL reason a prime Arnold Schwarzenegger did not compete! – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on ….  Read More

Milos Sarcev: Iris Kyle is LYING!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb proiris kyleiris kyle 10 x ms. olympiaMilos Sarcevmilos sarcev banned from powerhouse gym las vegasmilos sarcev iris kylemr olympiaNPCWeight Training

Milos Sarcev responds to rumors regarding why he was banned from Powerhouse Gym in Las Vegas, which is owned and operated by 10 x Ms. Olympia Iris Kyle and 212 stalwart Hidetada Yamagishi. πŸ’ͺ🏼 IRONMAG LABS NUTRITION β–ͺ Hardcore Bodybuilding SupplementsπŸ’Š β–ͺ πŸ”₯20% Off Coupon Code: RXMUSCLE20 β–ͺ πŸ›’SHOPπŸ‘‰ https://www.ironmaglabs.com – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php ….  Read More

Bodybuilding Legends Podcast #241 – 5th Anniversary Show, Part One

0 commentsUncategorizedaauarnold schwarzeneggerberry demeyBodybuildingbodybuilding historybodybuilding legendsboyer coechris dickersonglenn kneerIFBBJerry Brainumlarry bernsteinMike Mentzermr americamr olympiamr universeNABBANPCPeter McGoughphil williamsrock stonewallSergio Olivatim belknapWayne Gallasch

The Bodybuilding Legends Podcast celebrates its 5th Anniversary on this special episode. In Part One of the 5th Anniversary special, host John Hansen shares some of his favorite episodes since the podcast first began on July 5th, 2017. Included in this episode are interviews with Chris Dickerson, Boyer Coe, Peter McGough and Wayne Gallasch, Berry DeMey, Jerry Brainum and Phil Williams as well as some classic stories about Sergio Oliva, Rock Stonewall and Tim Belknap. ….  Read More

Boulder Shoulder Workout | Regan Grimes

0 commentsUncategorizedBodybuilderbuild muscledelt exercisesdeltsExerciseFitnessfront deltshow to build big shouldershow to get bigger shouldersIFBBmassrear deltsregan grimesregan grimes shouldersregan grimes workoutshoulder exerciseshoulder exercisesshoulder mass workoutshoulder workoutshoulder workout for massshoulder workout for menshoulder workout gymshoulders workoutside deltsWeight Trainingworkoutworkout for big shouldersworkout for shoulders

IFBB pro and Primeval Labs athlete Regan Grimes takes you through his personal shoulder workout to help you develop strong, capped delts. β–Ί Shop Primeval Labs: https://bbcom.me/2ApkDyk β–Ί BBcom Workout Clothing: http://bit.ly/2YSe5Tm β–Ί Subscribe: http://bit.ly/2DK5lGD β–Ί All Access 7-Day Free Trial: https://bbcom.me/2AkuKEC | Regan Grimes’ Boulder Shoulder Workout | 1. 3-Way Single-Arm Rear Delt Cable Fly: 3 sets, 10 reps 2. Forward-Leaning Dumbbell Upright Row: 3 sets, 12 reps 3. Alternating Seated Dumbbell Lateral Raise: ….  Read More

Jeremy Buendia Showing Off

0 commentsUncategorizedathleanxBodybuilderBodybuildingbodybuilding motivationCoachcompetedietFitnessgreg doucetteIFBBmotivationnick strength and powerNick TrigiliNPCnspNutritionnutritionistold school labsoslpodcastPropro bodybuilderprofessionalRxMuscleTrainerTraining

πŸ’ŠOld School LabsπŸ’Š – The BEST Supplements in The Game: http://osl.life/nickbs Use Code NICKBS to SAVE on Your Order. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ” The Chicken Pound πŸ” https://thechickenpound.com/discount/nickbs Use Code NICKBS to save on your order. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ”΄ Follow me on: Instagram: https://www.instagram.com/bodybuildingandbs/ Tiktok: https://vm.tiktok.com/TTPdrsxN9u/ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ’¬ Join the Subreddit πŸ’¬ https://www.reddit.com/r/bodybuildingandbs/ πŸ‘¨πŸ»β€πŸ’» Discord πŸ‘¨πŸ»β€πŸ’» https://discord.gg/2K7m4mPJH2 πŸ’»TwitchπŸ’» https://www.twitch.tv/bodybuildingandbs β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ—£ Have a Juicy Story? πŸ—£ πŸ“² Text: 732-217-4424 πŸ“§ nick@bodybuildingandbs.com 🌎 www.bodybuildingandbs.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” βœ… Subscribe to Bodybuilding ….  Read More

Why Jay Cutler Took Metformin #askDave

0 commentsUncategorizedArnold Classicaskdavebodybuilders trainingbodybuilding legendsbodybuilding trainingdave palumbodave palumbo askdavedave palumbo bodybuildingdave palumbo dietgreatest bodybuildersIFBBifbb promr olympiaNPCrxmuscle askdaveWeight Training

7:24 – Jay Cutler & Metformin. Remaining timestamps going up shortly Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry! πŸ’ͺ🏼 IRONMAG LABS NUTRITION β–ͺ Hardcore Bodybuilding SupplementsπŸ’Š β–ͺ πŸ”₯20% Off Coupon Code: RXMUSCLE20 β–ͺ πŸ›’SHOPπŸ‘‰ https://www.ironmaglabs.com Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle ….  Read More

thermogenesis bodybuilding

0 commentsUncategorizedactive slim burn and shape reviewadaptive thermogenesis bodybuildingbest pump products bodybuildingbody builderBodybuilderBodybuildingbodybuilding competitionbodybuilding motivationfat burn activeFitnessfusion bodybuildinggainsGymhow to increase body thermogenesisIFBBis thermogenesis realJerry Brainum bodybuildingMen’sMusicnatural bodybuildingNPCNutritionphysiquethermogenesisthermogenesis bodybuildingwhat is thermogenesis in the bodyworkout

fat burn active, https://nplink.net/imawiztj active slim burn and shape review, https://nplink.net/n5ggpohy thermogenesis bodybuilding, https://nplink.net/cg6zi7cd adaptive thermogenesis bodybuilding, https://nplink.net/cg6zi7cd how to increase body thermogenesis, is thermogenesis real, what is thermogenesis in the body, nutrition, Fitness, Music, Npc, Ifbb, Men’s, Physique, Workout, Gym, Gains, bodybuilding,bodybuilding motivation,natural bodybuilding,thermogenesis,fusion bodybuilding,bodybuilding prep,bodybuilding cutting,jerry brainum bodybuilding,best pump products bodybuilding,alcohol and bodybuilding,bodybuilding competition,hgh releaser bodybuilding hghbulking.com,bodybuilding workouts hghbulking.com,hghbulking.com for bodybuilding supplements,bodybuilding supplement (medical treatment),bodybuilding.com,bodybuilder,body builder #SHORTS

BEST Blood Pressure Meds for Bodybuilders?

0 commentsUncategorizedArnold Classicblood pressureblood pressure medicationsblood pressure medications bodybuilderBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersheart health bodybuildersIFBBifbb promr olympiaNPCWeight Training

Dave Palumbo breaks down the best blood pressure medications for bodybuilders and gives a primer on what steps bodybuilders should be taking to maintain optimal heart health. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for ….  Read More

Anavar (Oxandrolone) Explained

0 commentsUncategorizedAnavarCoach GregExercisefake nattyfastinggreg doucetteHealthyhealthy foodhrthydrationIFBBLean bulkOlympiapost showpowerliftingsafetysimple dietStrengthtrtweight loss

🍽 THE ULTIMATE ANABOLIC COOKBOOK 2.0: https://bit.ly/3blDCgI πŸ‹οΈ HARDER THAN LAST TIME! TRAINING BOOK: https://bit.ly/34ZNQ2O πŸ†πŸ‘• COACHING, CONSULTS, MERCH & EVERYTHING!!!: https://bit.ly/3k4bUpJ 🀳 INSTAGRAM β€£ http://instagram.com/gregdoucetteifbbpro #GregDoucette #Supplements #Anavar

26-INCH ARMS! THE NEXT GREGG VALENTINO? AH Podcast (9/21/21)

0 commentsUncategorizedafter hours podcastArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbodave palumbo after hoursgreatest bodybuildersgregg valentino after hoursgregg valentino rxmuscleIFBBifbb projohn romano after hoursjohn romano rxmusclemr olympiaNPCrxmuscle after hoursWeight Training

Giovanni DelBiondo (and his friend Jeremy) join Dave Palumbo, John Romano, Gregg Valentino, Jimmy The Bull, Big Rob, and Mr. G for another episode of the After Hours Podcast, the show where literally ANYTHING goes! It’s the After Hours Podcast, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on ….  Read More

The Power of DHEA – Bodybuilding Tips To Get Big

0 commentsUncategorizedBodybuildersBodybuilding (Sport)bodybuilding hall of fameDehydroepiandrosterone (Hormone)DHEAExerciseFitnessIFBBifbb hall of fameleroy colbertWeight Training (Hobby)workout

Leroy Colbert Autographs and Merchandise: http://www.mryorkieloverfitness.com/ Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He has over 60 years in the business of health and building bodies. He is very knowledgeable in health and the philosophies of life. He loves to discuss both with people who want to learn. If you have a question, email him at his website. http://leroycolbert.com/ Intro ….  Read More

THE TRAINING SPLIT YOU SHOULD BE DOING (why you’re not making gains) | Fouad Abiad

0 commentsUncategorizedback workoutbest split for muscle growthbest workout splitBodybuilderBodybuildingbro splitbuild musclechristian guzmanfat lossfouad abiadfouad hoss abiadfull body workoutfull body workoutshossIFBBlean musclemuscle building splitpodcastPropush pull legsrealreal bodybuilding podcasttotal body splittotal body workouttraining splittraining splitsWeight Trainingworkout splitworkout split for building muscleworkout splits

Fouad Abiad is back with another vlog with the white board in tact to show you what a pro split looks like. What is the reason we pick the split we pick and how is it beneficial to us. This should help you figure out THE TRAINING SPLIT YOU SHOULD BE DOING! SHOP: MERCHANDISE (Supplements coming soon)- http://www.hosstile.com COACHING: Non-Competitors & Competitors – www.fouadabiad.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM ….  Read More

DIURETICS: SAFE & EFFECTIVE USAGE! GuruTalk

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersgurutalkgurutalk rxmuscleIFBBifbb proMilos SarcevMilos Sarcev bodybuildermilos sarcev gurutalkmilos sarcev rxmusclemr olympiaNPCrxmuscle gurutalkWeight Training

MILOS IS BACK! Milos Sarcev joins Dave Palumbo on an all-new episode of GuruTalk, the show where RXMuscle brings together the brightest minds in bodybuilding to talk about the science behind bodybuilding and bodybuilding-related topics. On today’s episode, the two talk about safe and effective usage of diuretics and water protocols. This topic comes up a lot during the course of the competition season, and especially so during the lead up to the Olympia. It’s ….  Read More

DAVE PALUMBO’S 90’S CONTEST DIET!

0 commentsUncategorizedArnold ClassicaskdaveBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbodave palumbo bodybuilderdave palumbo dietdave palumbo rxmuscledave palumbo traininggreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

Dave Palumbo delves into his early diet, prep, and what immediate feedback he received after his first show that made him want to keep going. Watch FULL episodes of #askDave, weekly 30-min Q&A show with Dave Palumbo, on RXMuscle.com. #rxmuscle #rxclips #davepalumbo

Salt and Bodybuilding: The Truth!

0 commentsUncategorizedArnold Classicaskdavebodybuilders trainingbodybuilding legendsbodybuilding trainingdave palumbodave palumbo askdavedave palumbo bodybuildingdave palumbo dietgreatest bodybuildersIFBBifbb promr olympiaNPCrxmuscle askdaveWeight Training

Dave Palumbo answers this and other questions on #askDave, RXMuscle’s weekly 30-min Q&A show where Dave takes questions on bodybuilding and whatever’s on your mind. It’s #askDave, every Wednesday, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television ….  Read More

What Bodybuilders Eat Post-Workout | Steve Kuclo in the M&S Kitchen

0 commentsUncategorizedBodybuilderbodybuilder cookingBodybuildingbodybuilding cooking tipsbodybuilding dietbodybuilding nutritionCarbschefchickenclean eatingcookcookingcooking tipscooking with bodybuilderseasyfatsFitnessfoodtubehealthy fatshigh proteinhigh protein mealshow to cookhow to makeIFBBking snakemuscle and strengthmuscleandstrengthNutritionpostworkoutpostworkout mealproteinquickricesteve kuclowhat to eat postworkout

IFBB Pro and Team ALLMAX athlete, Steve Kuclo shows us exactly how he refuels his body after a hard workout. Watch the video to see the full meal breakdown of Steve’s post-workout meal and learn some bodybuilding cooking tips along the way. Get ALLMAX Here: https://www.muscleandstrength.com/store/brands/allmax Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/newsletter Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/ #muscleandstrength #stevekuclo #postworkoutnutrition

Dave Palumbo on OCCLUSION TRAINING (Blood Flow Restriction)!

0 commentsUncategorizedArnold Classicblood flow restirction trainingBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbodave palumbo occlusion traininggreatest bodybuildersIFBBifbb promr olympiaNPCocclusion trainingWeight Training

SHOP: https://bit.ly/3i2BADs Dave Palumbo reviews the RECOVERFUN BFR Training Kit and discusses the benefits of occlusion training. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and ….  Read More

HOW TO PREVENT A HEART ATTACK! Dave Palumbo’s Heart Health Tips for Bodybuilders

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or updates. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

Amplifying Compounds For Muscle Growth!? | Ask Dave Live 11/23/16

0 commentsUncategorizedArnold ClassicAsk DaveBodybuildersBodybuildingbuild muscledave palumboExerciseFitnessFlexflex magazineget bigGossipGymIFBBInternational Federation Of Bodybuildingjackedluimarcomotivationmr olympiamuscular developmentNational Physique CommitteeNewsNPCpalumboRippedRxMuscleswoleUpdates

Amplifying Compounds For Muscle Growth!? #askDave on RXMuscle.com | Weekly 30-min Q&A with Dave Palumbo. Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom

Lee Priest on Biological Female DENIED Olympics Title Repeat!

0 commentsUncategorizedArnold Classicbodybuilders trainingbodybuilding legendsbodybuilding trainingdave palumbodave palumbo iron ragedave palumbo rxmusclegreatest bodybuildersIFBBifbb proiron rageLee Priestlee priest iron ragelee priest rxmusclemr olympiaNPCWeight Training

Dave Palumbo and Lee Priest are back for another episode of Iron Rage, the show where Dave and Lee VENT their frustrations. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest ….  Read More

Shocking UNTOLD Apollo Gym Stories from the 1980’s

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

Marc Lopez joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. Lopez shares untold stories from the 80’s of the notorious Apollo Gym in Florida. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your ….  Read More

QUADRO SETS THE RECORD STRAIGHT! Muscle in the Morning (9/18/18)

0 commentsUncategorizedAkim WilliamsBodybuildersbodybuilding interviewsbodybuilding newsbodybuilding podcastsbodybuilding videosdave palumboguy cisterninoIFBBJustin Comptonkevin jordanlatorya wattsmr olympiamuscle in the morningNPCrxmuscle muscle in the morning

Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Guy Cisternino Akim Williams Latorya Watts Justin Compton Kevin Jordan Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning.

WINKLAAR TRAINING! – Muscle In The Morning December 8, 2016

0 commentsUncategorizedArnold ClassicBodybuildingdave palumboExerciseFitnessGossipIFBBInternational Federation Of BodybuildingJohnny Stylesmr olympiaNational Physique CommitteeNewsNPCRoelly WinklaarRxMuscleUpdates

Roelly Training Chest, Charles Dixon 13 Weeks, Nicolas Vullioud Is Coming, George Peterson Training Legs, Jay Amato Doing Work Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning!

NIMROD KING: WHY I STOPPED! | Nimrod King Interview

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

IFBB Pro Nimrod King joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and ….  Read More

GUY CISTERNINO DIALS IT UP! Muscle in the Morning (3/4/19)

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersguy cisterninoguy cisternino bodybuilderguy cisternino trainingIFBBifbb promr olympiamuscle in the morningNPCrxmuscle muscle in the morningWeight Training

Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Jen Ronzitti Ahmad Ashkanani Samir Troudi Tawna McCoy Guy Cisternino Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning.

Shame on Mike Pulcinella: “The Clueless Competitor” (Review)

0 commentsUncategorizedBodybuildingDisabilityIFBBInternational Federation Of BodyBuilding & Fitness (Organization)Mental Illness (Disease Or Medical Condition)Mentally IllMentally IncompetentMike PulcinellaMuscle MedsMuscular Development (Magazine)National Physical Laboratory (Organization)NPCThe Clueless CompetitorWeider AMI

Mike Pulcinella interviews a man he suspects to be mentally incompetent, then follows him around the expo, filming as people mock him and laugh at him – some to his face, some behind his back. This video has gone viral in the years since, with trolls using frames as photos and animated gifs on popular message boards. Mike’s video will likely haunt the disabled man the rest of his life. Kudos to Jerry Brainum of ….  Read More

JOHN MEADOWS BACK TO TRAINING!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiamuscle in the morningNPCrxmuscle muscle in the morningWeight Training

Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Derrick Oslan George Peterson Sheila Bleck John Meadows Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to ….  Read More

KEONE PEARSON BEEFS UP TO 210!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiamuscle in the morningNPCrxmuscle muscle in the morningWeight Training

Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Etila Santiago Samson Dauda Keone Pearson Guy Cisternino Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to ….  Read More

Tom Terwilliger on Competing Against 90’s Greats & MINDSET of a Champion!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCtom terwilligertom terwilliger bodybuildertom terwillinger mr americaWeight Training

1989 and 1991 Mr. Olympia contestant Tom Terwilliger joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. Terwilliger, a protege of Bob Gruskin, talks about his favorite memories on and off the stage; including competing against a star studded crop of bodybuilders in the 80’s and 90’s. See what Terwilliger has to say about working with the legendary Bob Gruskin, as well as how far he thought Dave could have gone ….  Read More