Tag: Intermittent fasting

Zero Calories – Five Days – 100 Miles Documentary / Full HD

0 commentsUncategorized0-5-100add life to yearsdiabetes type 1diabetes type 2fastingfasting documentaryfive day fastIntermittent fastingJames cracknellketosisketosis documentaryprimalprimal gourmetprimal livingSteve Bennettzero calories five days

What was 0-5-100? 8 people – Olympic Gold medallist James Cracknell, Steve Bennett, Jake Thompson, Type 1 Diabetic Jon Furniss, Doctor Ian Lake (Type 1 Diabetic), Doctor Ali Ibrahim (Childhood Eating Disorder Phycologist) Nurse Gayle Gerry (Diabetes specialist) and Dr. Trudi Deakin (Dietitian) are walking/running 100 miles over five days on zero calories. Just water, electrolytes, multivitamin and the odd coffee for some (black of course). ZERO CALORIES!! This is a health experiment, with medical ….  Read More

Intermittent fasting:What it is and what the benefits are.

0 commentsUncategorizedIntermittent fastingnew nutrition research

This video describes the possible health benefits assoicated with intermittent fasting and also discusses the various types of intermittent fasting techniques. For the best, in-depth information about nutrition;exercise science;supplements;hormonal therapy;anti-aging research;fat-loss techniques that work; ergogenic aids and other topics, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).