Tag: Intermittent fasting

Does Intermittent Fasting KILL MUSCLE? (Diet Confusion)

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Stop being confused by how to eat to lose fat and build muscle http://athleanx.com/x/easiest-meal-plan Intermittent fasting is certainly one of the most talked about methods of eating to lose fat. It has gained it’s popularity mostly by those who have had some success with it…in the short term! The issue with intermittent fasting and even some of the other diet methods talked about in this video is that they are questionable long term solutions at ….  Read More

John Heart Mr America on Sugar Intake as a Poison

0 commentsUncategorizedBodybuildingdietfat burningfat lossFitnessgaining musclegolds gymgymsIntermittent fastinglosing fatmr america john heartMusclemuscle beachNutritionric drasinricscornerstoring fatsugarsugar as a poisonvenice beachworkoutworkoutsworld gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST John Heart, Mr America speaks out on sugar intake and it’s response to building muscle and storing fat in not ….  Read More

Zero Calories – Five Days – 100 Miles Documentary / Full HD

0 commentsUncategorized0-5-100add life to yearsdiabetes type 1diabetes type 2fastingfasting documentaryfive day fastIntermittent fastingJames cracknellketosisketosis documentaryprimalprimal gourmetprimal livingSteve Bennettzero calories five days

What was 0-5-100? 8 people – Olympic Gold medallist James Cracknell, Steve Bennett, Jake Thompson, Type 1 Diabetic Jon Furniss, Doctor Ian Lake (Type 1 Diabetic), Doctor Ali Ibrahim (Childhood Eating Disorder Phycologist) Nurse Gayle Gerry (Diabetes specialist) and Dr. Trudi Deakin (Dietitian) are walking/running 100 miles over five days on zero calories. Just water, electrolytes, multivitamin and the odd coffee for some (black of course). ZERO CALORIES!! This is a health experiment, with medical ….  Read More

Intermittent fasting:What it is and what the benefits are.

0 commentsUncategorizedIntermittent fastingnew nutrition research

This video describes the possible health benefits assoicated with intermittent fasting and also discusses the various types of intermittent fasting techniques. For the best, in-depth information about nutrition;exercise science;supplements;hormonal therapy;anti-aging research;fat-loss techniques that work; ergogenic aids and other topics, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).