Zero Calories – Five Days – 100 Miles Documentary / Full HD
What was 0-5-100? 8 people – Olympic Gold medallist James Cracknell, Steve Bennett, Jake Thompson, Type 1 Diabetic Jon Furniss, Doctor Ian Lake (Type 1 Diabetic), Doctor Ali Ibrahim (Childhood Eating Disorder Phycologist) Nurse Gayle Gerry (Diabetes specialist) and Dr. Trudi Deakin (Dietitian) are walking/running 100 miles over five days on zero calories. Just water, electrolytes, multivitamin and the odd coffee for some (black of course). ZERO CALORIES!! This is a health experiment, with medical …. Read More
The effects of intermittent fasting on health and fat loss
For the best information available anywhere on nutrition; exercise science,; hormonal therapy;ergogenic aids; anti-aging research; fat-loss techniques that work;supplement science; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).
RYAN TERRY | DR BERG | KETO DIETS
Great to meet and chat with Dr Berg, It was really interesting to hear a different professional approach to nutrition and dieting and the pro’s and cons to Ketosis and intermittent fasting. To find out more about my training and nutrition plans then head over to my website www.RyanTerry.co.uk
Intermittent fasting:What it is and what the benefits are.
This video describes the possible health benefits assoicated with intermittent fasting and also discusses the various types of intermittent fasting techniques. For the best, in-depth information about nutrition;exercise science;supplements;hormonal therapy;anti-aging research;fat-loss techniques that work; ergogenic aids and other topics, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).
