Tag: joe gold

Training at Gold’s Gym during the Golden Era – Interview with Ken Sprague

0 commentsUncategorizedarnold schwarzeneggerBodybuildingclassic physiqueDakotaGolden Eragolds gymjoe goldKen Spragueken wallermecca of bodybuildingOld SchoolSilver EraWeightlifting

In this fourth interview with Ken Sprague, Ken talks about how it was to train at Gold’s Gym during the 1970s. Enjoy. Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Try the Fitness Future App. Go to http://tryfuture.co/geb Hurry! Free Trial offer ends Feb. 10th. After that, 1st month trial is $19. Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver ….  Read More

Reg Park’s 5×5 Principle for Gaining Muscle | Jon Jon Park

0 commentsUncategorized5x55x5 workoutarnold schwarzeneggerathleteBodybuilderBodybuildingbodybuilding historycorporate fitnessentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfitness equipmentfitness experiencegym designHollywoodiron age of bodybuildingjoe goldjoe weiderjon jon parklegacylegacy gymMatthew Januszekmindsetmr universeReg ParkSteroidsTrainingworkout

On this week’s episode of the Escape Your Limits Podcast, we have a special guest today who retells the story of one of the most prolific bodybuilders in history, Reg Park, through his own eyes. His son, Jon Jon Park followed in his father’s footsteps by becoming an Olympic athlete and former Mr. South Africa. Born in Leeds, England, Reg Park became Mr. Universe, and a well-known actor. Apart from his many bodybuilding titles and ….  Read More

Did Reg Park Take Steroids? | The Truth with Jon Jon Park

0 commentsUncategorized5x55x5 workoutarnold schwarzeneggerathleteBodybuilderBodybuildingbodybuilding historycorporate fitnessentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfitness equipmentfitness experiencegym designHollywoodiron age of bodybuildingjoe goldjoe weiderjon jon parklegacylegacy gymMatthew Januszekmindsetmr universeReg ParkSteroidsTrainingworkout

On this episode of the Escape Your Limits Podcast, we have a special guest today who retells the story of one of the most prolific bodybuilders in history, Reg Park, through his own eyes. His son, Jon Jon Park followed in his father’s footsteps by becoming an Olympic athlete and former Mr. South Africa. Born in Leeds, England, Reg Park became Mr. Universe, and a well-known actor. Apart from his many bodybuilding titles and successful ….  Read More

THE HISTORY OF THE GYM CULTURE! ACCESS MUSCLE! A REIEW BY THE GOLDEN ERA BOOKWORM!

0 commentsUncategorizedalex ardentiBodybuildingFitnessGolden Eragolds gymGymHistoryjoe goldjoe weiderOld SchoolPhysical CultureSandowSilver EraVince Girondavince's gym

In this video, I review a new fil by Alex Ardenti titled “Access Muscle”, which explores the history of the gym culture from it’s roots in Ancient Greece up until our modern day era, and get this…I am featured in it! Enjoy!! Watch on amazon:https://www.amazon.com/Access-Muscle-Culture-Arnold-Schwarzenegger/dp/B08KFYKYBY/ref=sr_1_1?dchild=1&keywords=access+muscle&qid=1611868589&sr=8-1 Watch on vimeo: https://vimeo.com/ondemand/accessmuscle New merchandise available at : https://teespring.com/stores/golden-era-bookworm PayPal donations are welcome: goldenerabookworm@gmail.com To take full advantage of my new collaboration visit: Old School Labs: https://www.oldschoollabs.com/ and use ….  Read More

Jerry Brainum on Creatine and Muscle

0 commentsUncategorizedBodybuildingCreatineFitnessglucosehigh proteinInsulinJerry Brainumjoe goldjoe weiderlow carbmuscle beachNutritionproteinric drasinrics cornersanta monicavenice beach

https://youtube.com/watch?v=9uMDaKx9Em0 Jerry and Ric discuss the usage of Creatine and how it works in the muscle…interesting talk All Products​ Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build ​(Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build ​(Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

What’s the best protein for building muscle and how does it work?

0 commentsUncategorizedatkins dietbeverly hills dietBodybuildingbodybuilding dietbuilding muscleFitnessgolds gymgymshigh proteinJerry Brainumjoe goldjoe weiderlow carbsMuscleNutritionproteinric drasinrics cornerworld gymzone diet

https://youtube.com/watch?v=7FVncNqXYqU Jerry and Ric discuss the various proteins and how they work best to develop muscle in the body. Great information that really has never been discussed like this. All Products​ Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build ​(Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build ​(Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

JERRY BRAINUM ON TESTOSTERONE USAGE

0 commentsUncategorizedBodybuildingdecaequiposeFitnessFitness (Magazine)golds gymGrowth Hormoneigf1Jerry Brainumjoe goldjoe weiderMusclemuscle beachNutritionric drasinrics cornerschwarzeneggersustanontestosteronethe mecca of bodybuildingtrenbolonevenice beachVince Girondaworkouts

https://youtube.com/watch?v=FBx-g0sQHL4 This is what all of you been waiting to hear about from Jerry. The truth about Testosterone usage. He knows whats best, how it works and the ups and downs of it. This is a must watch show!!!!!!! All Products​ Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build ​(Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build ​(Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright ….  Read More

JERRY BRAINUM THE DIFFERENCE IN OLD SCHOOL WORKOUTS

0 commentsUncategorizedBodybuildersBodybuildingBOYSBrainumdietdifferenceFitnessGeneration Irongolds gymJerryJerry Brainumjoe goldlow carbMusclePhysical Fitnesspro wrestlingric drasinStraight FactsSupplementsWeight Trainingworkoutworkouts

HOW THE BOYS TRAINED DIFFERENTLY IN THE GOLDEN ERA THRU JERRY’S EXPERIENCES SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Andreas Cahling More History and Stories

0 commentsUncategorizedandreas cahlingarnold schwarzeneggerBodybuilderBodybuildingEGGWHITESINTFilmFitnessfun conversationHistoryjoe goldjoe weidermuscle and fitnessmuscle beachNutritionpowerliftingric drasinrics cornerSportSteve ReevesUniverseworld gym

more fun conversation with Andreas Cahling SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Bill Grant Legend Bodybuilder The Golden Era

0 commentsUncategorizedarnoldarnold schwarzeneggerbill grantbill pettisBodybuilderBodybuildingchris dickersonClassicCutlerFitnessFlex Wheelerfranco columbuGolden EraGymheathIFBBIFBBPROjay cutlerjoejoe goldLarry Scottlegend BodybuilderLegends of Bodybuildingmuscle beachmusclesMuscularNutritionOlympiaPhil Heathposingpumping ironric drasinrics cornerSergio OlivaStrengthveniceweiderweightsworkout

Bill Grant, legend Bodybuilder from the Golden Era was in from NY and I was able to get him for an interview on Bodybuilding and more..Fun guy and lots to talk about 12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 – The only supplements I trust and associate my name with. www.ricdrasin.com for more history and photos from the golden era