Tag: ken waller

Training at Gold’s Gym during the Golden Era – Interview with Ken Sprague

0 commentsUncategorizedarnold schwarzeneggerBodybuildingclassic physiqueDakotaGolden Eragolds gymjoe goldKen Spragueken wallermecca of bodybuildingOld SchoolSilver EraWeightlifting

In this fourth interview with Ken Sprague, Ken talks about how it was to train at Gold’s Gym during the 1970s. Enjoy. Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Try the Fitness Future App. Go to http://tryfuture.co/geb Hurry! Free Trial offer ends Feb. 10th. After that, 1st month trial is $19. Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver ….  Read More

Bodybuilding Legends Podcast #220 – 1971 In Review, Part Two

0 commentsUncategorizedalbert becklesarnold schwarzeneggerbill pearlBodybuildingBodybuilding Contestsbodybuilding historybodybuilding legendsbodybuilding legends podcastfranco columbufrank zaneken wallermr olympiamr universeSergio Oliva

John Hansen and Jerry Brainum review the major Bodybuilding events from the year 1971 in this episode of the Bodybuilding Legends Podcast. In Part Two of their interview, John and Jerry talk about the major bodybuilding competitions from 1971. Included in their discussion is the 1971 NABBA Pro Mr. Universe won by 40 year old Bill Pearl in his last competition. Bill won this prestigious contest over Reg Park, Sergio Oliva and Frank Zane. John ….  Read More

Bodybuilding Legends Podcast #219 – 1971 In Review, Part One

0 commentsUncategorizedarnold schwarzeneggerBodybuildingbodybuilding 1971bodybuilding legendsbodybuilding legends podcastboyer coecasey viatored corneyfranco columbufrank zaneken wallermr americamr universemr usaSergio Oliva

John Hansen and Jerry Brainum review the major Bodybuilding events from the year 1971 in this episode of the Bodybuilding Legends Podcast. In Part One of their interview, John and Jerry talk about the major amateur bodybuilding competitions from 1971. Included in their discussion is the 1971 AAU Mr. America won by 19 year old Casey Viator, the 1971 IFBB Mr. America won by Ken Waller, the 1971 IFBB Mr. World won by Franco Columbu ….  Read More

Bodybuilding Legends Podcast #176 – Jerry Brainum 1970 Review in Bodybuilding, Part One

0 commentsUncategorizedarnold schwarzeneggerbodybuilding historybodybuilding legendsboyer coecasey viatorchris dickersondave draperfranco columbuken wallerLegends of Bodybuildingmr americamr olympiaSergio Oliva

Jerry Brainum, former writer for Muscle & Fitness Magazine and IronMan Magazine, reviews the year 1970 in Bodybuilding. Included in the interview is a discussion about the 1970 AAU Mr. America contest won by Chris Dickerson and the 1970 AAU Mr. World contest in which Arnold Schwarzenegger defeated Sergio Oliva for the first time. ONLINE PROGRAMS : Programs PODCAST : ITUNES – https://podcasts.apple.com/us/podcast/bodybuilding-legends-show/id1255536753 SPOTIFY – https://open.spotify.com/show/2DJaIjkT24JK7uP2Slhr4Q PODBEAN – https://www.podbean.com/podcast-detail/ux4dm-5778a/Bodybuilding-Legends-Show-Podcast FOLLOW: INSTAGRAM – https://www.instagram.com/johnhansen1_/ INSTAGRAM – ….  Read More

Doug Brignole, on the affects of SYNTHOL photos not for the squimish

0 commentsUncategorizedanabolicsarnold schwarzeneggerBodybuildingdietDoug BrignoleFitnessFlex Wheelerfranco columbofrankzanegolden era of bodybuildinggolds gymGrowth Hormonehigh proteinhuge armsifg1InsulinJerry Brainumkali muscleken wallermike rashidMusclemuscle beachNutritionricdrasinrich pianarics cornersanta monicasyntholtestosteronetrtvenice beachworld gym

Doug and Ric discuss the hype on Synthol and it’s affects on the body short term and long term. Too many are using it and trying to pass it off as muscle gains. We really know it’s not and what’s the answer. Watch this. Some disgusting photos so beware…please add me on twitter @ricdrasin for up to the minute news on training.