Tag: Leg Day

INSIDE BODYBUILDING WITH TOM PLATZ

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Tom Platts Behind the scenesHis diet and exercise 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCASTYeah we decided to run on my showYou guys drop shipPeople are asking me for them

Do You Need To Do Squats To Get Big Legs? | Straight Facts

0 commentsUncategorizedBodybuildingFitnessGeneration IronJerry BrainumLeg DaylegsMuscleSquatsStraight FactsStrengthWeightliftingworkouts

For as long as bodybuilding has existed, squats have been seen as a key exercise and essential for serious leg development. But as science and technology has progressed – many have been worried or intimidated by the squat. This is mostly due to fear of knee or back injuries. These are things to truly be careful about – but much of the information regarding squats and knee injury is over exaggerated or even completely misinformed. ….  Read More