There’s many forms of magnesium out there, each have their own advantages and disadvantages when it comes to absorption, cost and applications. Save on MYOXCIENCE’s Magnesium Varieties https://bit.ly/mag-benefits Use coupon MAG at checkout to save 17% OFF and get bonus educational content Brain Mag (Magnesium Threonate) http://bit.ly/brain-mag Mag Citrate (electrolyte): https://bit.ly/3cHmu2P Why Magnesium? Magnesium, the fourth most abundant mineral in the human body, plays a role in over 300 metabolic processes. It participates in the …. Read More
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For the best concise, up to date information about nutrition; exercise science, supplements that work; hormonal therapy; anti-aging research;ergogenic aids; fat-loss techniques that work; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter (www.appliedmetabolics.com).
Magnesium is a very important mineral for everyone and the sad truth is that many of us don’t absorb enough daily. But this is especially true of athletes and anyone undergoing high intensity exercise… of course this includes bodybuilders. And while magnesium is a mineral that we should all keep track up for our overall health, it is extra important for bodybuilders to actually understand how magnesium can not only effect their health but their …. Read More