Tag: mass

Creatine Bloat?

0 commentsUncategorizedBestbloatbloatingBodybuilderBodybuildingbuildbulkcampbellCreatineFitnessGainGymheathholdLoseLossmassMusclephilpowerproteinretentionStrengthSupplementTrainingWaterWeight

While creatine is one of the most beneficial supplements out there you can take, it’s also probably one of the most misunderstood ones as well. In this video we tackle the common question regarding creatine and water retention/bloating. Shirts: http://campbellfitness.spreadshirt.com/ Facebook: http://www.facebook.com/CampbellFitness Twitter: http://www.twitter.com/campbellfitness Originally uploaded June 19, 2012

L-Arginine

0 commentsUncategorizedArginineBestBodybuilderBodybuildingbuildbulkFatGainL-ArginineleanLoseLossmassMuscleproteinpumpreviewSupplementworkout

Arginine is an ingredient found in tons of products on the market these days (mostly pre workouts). It’s also sold by itself and marketed mainly as a pump enhancer. In a later video we’ll talk about the “pump” and if it’s beneficial to gains or not, but in this video we’ll focus solely on arginine! Let’s get to the bottom of this! Studies: http://www.ncbi.nlm.nih.gov/pubmed/21399536 http://www.ncbi.nlm.nih.gov/pubmed/20386132 Shirts: http://campbellfitness.spreadshirt.com/ Facebook: http://www.facebook.com/CampbellFitness Twitter: http://www.twitter.com/campbellfitness This video was originally ….  Read More

Power Project: Keto Diet vs Bodybuilding Diet

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How does a diet primarily fueled by fat stack up to a diet primarily fueled by carbs? How do both diets stack up and measure up to changes in body composition and performance? [Visit the Sling Shot website] http://www.howmuchyabench.net [Subscribe to Power Magazine] http://ThePowerMagazine.com [instagram] @marksmellybell [twitter] @marksmellybell

Top 5 mistakes bodybuilding competitors make during peak week. (Active NPC/IFBB Judge perspective.)

0 commentsUncategorizedBodybuilderBodybuildingChampioncontest prepdiethugeIFBBJose Raymondjose raymond questions and answersjose raymond real talkmassMonsterMuscleMuscularProRippedShreddedthe Boston Massthe boston mass questions and answersthe boston mass real talkthebostonmass.comtop 5 mistakes during peak weektop 5 mistakes made by bodybuildersTrainingworkout

The Boston Mass Raw Series is 100% real talk, unfiltered, and without all the BS! Questions answered by Jose Raymond. TOPIC: Top 5 mistakes bodybuilding competitors make during contest prep. Top 5 mistakes bodybuilding competitors make during peak week. Note: Jose Raymond, “The Boston Mass” is a currently an active NPC Judge. EMAIL YOUR QUESTION: JOSE@THEBOSTONMASS.COM WEBSITE: http://THEBOSTONMASS.COM

The Best Way For Skinny People To Pack On Mass | Straight Facts

0 commentsUncategorizedBestBodybuildingEctomorphFitnessGeneration IronJerry BrainummassMusclemuscle massPeopleSkinnySkinny PeopleStraight FactsWeight Training

There are three basic reasons why people want to train in the gym. They want to be stronger, lose weight, or pack on muscle mass. For most of the general public – losing weight seems to be the biggest obsession and also biggest challenge. But there are some people who have trouble doing the opposite. Ectomorphs (aka – skinny people by nature) often have a hard time actually packing on mass. This is a problem ….  Read More