Tag: mecca of bodybuilding

Golden Era Diet of Hi Protein Lo Carb

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What we ate back in the day with High Protein and Low carbs and still made gains http://bit.ly/1aLFby9

Robby Robinson World Clas Bodybuilder #8.mov

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Robby candid conversation with Ric re: bodybuilding yesteryear and todayhttp://www.robbyrobinson.net/

Doug Brignole on shoulders, pressing and injuries

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What are we going to do about these shoulders? Development, injuries, what works, what doesn’t? Watch and see how.

carbs or not

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CARBS OR NOT? You decide what works for you.. http://www.ricscorner.com http://anabolicoutlaws.com Also go to Ric Drasin Live http://www.youtube.com/watch?v=_WtgDwa9mZU and Ric’s New show Tuff N Tender http://www.youtube.com/watch?v=K5inF3Eg4Go

Eggs in the Golden Era of Bodybuilding

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Contrary what people think the ‘whole egg’ is good for you not just the whites; Watch this and see how it works. IN the Golden Era we lived on eggs for our best muscle gains 12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 – The only supplements I trust and associate my name with.