Tag: mind pump podcast

Mike Mentzer’s Heavy Duty Training Review

0 commentsUncategorizedbuild musclebuild muscle and lose fatexpert personal trainingFitnessHealthhealth & fitnesshealth & fitness podcastlose fatlose fat & build musclemike mentzer reviewmind pumpmind pump mediamind pump media podcastmind pump podcastmind pump radiomptvMusclestrength trainingWeight Training

In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on Mike Mentzer’s heavy-duty training?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! **Promo code “NOVEMBER50” at checkout** http://www.mapsfitnessproducts.com/ MAPS Programs & More mapsfitnessproducts.com Mind Pump Merch Mindpumpstore.com A New Study Confirms Mike Mentzer’s Once-a-Week ….  Read More

How to Use Battle Ropes The RIGHT Way (Try These!)

0 commentsUncategorizedAnaerobicAnaerobic Powerbattle ropebattle rope workoutBattle RopesBattle Ropes Exercisesbattle ropes for beginnersbuild musclecardiocardio workoutconditioningExercisefitFitnesshow toHow to Use Battle Ropesmind pumpmind pump mediamind pump podcastMIND PUMP TVmptvmuscle buildingStrengthstrength trainingstrongTrainingWeight TrainingWeightliftingworkout

In this video, Danny shares different variations of using battle ropes and the intent you should have when using them. Here are some general technique guidelines to keep in mind: – Keep shoulders stable – Pay attention to how exercise is performed – Keep form consistent – Focus on the intent of the exercise It is important to remember that this is NOT a light or leisure cardio exercise. They are called battle ropes for ….  Read More

Here’s The Cause Of Your SHOULDER PAIN When You BENCH (And How To Fix It)

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Watch The Full Episode Here If you want a chance to be a live caller, email live@mindpumpmedia.com MAPS Fitness Programs & More mapsfitnessproducts.com Free resources & guides on building muscle, fat loss, improving mobility, & more: https://mindpumpfree.com LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump

How Low Carb Diets Affect Hormones

0 commentsUncategorizedbuild muscleexpert personal trainingFitnessHealthhealth & fitnesshormonal chancgeslow carblow carb benefislow carb dietlow carb riskslow carbs and hormonesmind pumpmind pump mediamind pump podcastmind pump radiomptvMusclestrength trainingWeight Training

In this QUAH Sal, Adam, & Justin answer the question “What are the effects of low carb diets on hormones?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ August Promotion: MAPS Performance ½ off!! **Promo code “GREEN50” at checkout** http://www.mapsgreen.com/ Maps Fitness Products https://www.mindpumpmedia.com/maps-fitness-products Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out the full ….  Read More

The Ideal Number of Sets & Length of Time Per Workout

0 commentsUncategorizedbest amount of sets per workoutbest amount of volume for muscle growthbuild muscleHealthhealth & fitnesshow long should i workout forhow many sets should you do per muscle grouphypertrophy workoutsideal length of time workoutideal number of setsmind pumpmind pump mediamind pump podcastmind pump radiomptvMusclestrength trainingstrength training workouttotal volume for muscle growthWeight Training

In this QUAH Sal, Adam, & Justin answer the question “Do you think it’s necessary to keep workouts under a certain length of time or number of sets? Some trainers say workouts should last no more than an hour or that you should do no more than 12-15 sets per workout. Does it really matter? Or is the total weekly volume per muscle group the most important thing to consider?” If you would like to ….  Read More

The Value of Digestive Enzyme Supplements

0 commentsUncategorizedbuild muscledigestive enzymesdigestive enzymes supplementsexpert personal trainingFitnessHealthhealth & fitnessmind pumpmind pump mediamind pump podcastmind pump radiomptv

In this QUAH Sal, Adam, & Justin answer the question “What are your opinions of digestive enzyme supplements?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out the full episode 1583 here: Video – https://youtu.be/nfGzWiBch08 “The Value of Digestive Enzyme Supplements” LIKE this video if you learned ….  Read More

The Truth About BCAAs and EAAs – Are They Worth It?

0 commentsUncategorizedare bcaas worth itare eaas worth itexpert personal trainingHealthhealth & fitnesshealth & fitness podcastmind pumpmind pump mediamind pump podcastmind pump radiomptvonline personal trainingstrength trainintruth about bcaastruth about supplementsWeight Training

In this QUAH Sal, Adam, & Justin answer the question “EAAs vs BCAAs, are they both useless for the average gym-goer? ” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ * May Promotion: MAPS Starter ½ off! **Promo code “STARTER50” at checkout** * Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout** * MAPS Prime Webinarhttp://www.mapsprimewebinar.com Go here to learn more ….  Read More