Tag: minerals

HOW I INCREASED MY VITAMIN D ABSORPTION! EASY TO DO!

0 commentsUncategorizedbeautytvgb1d3dr. ozhealthgbtv1improve vitamin d absorptionimproving vitamin d absorptionmineralsomega-3sshould i take supplementssupplementationSupplementsvitamin and mineralsVitamin Dvitamin d increase absorption of calciumvitamin supplementsvitaminsvitamins for weight lossways to increase vitamin d absorptionwhat supplements should i takeWhat Vitamins Should I Takewhich supplements do i needwhich vitamins do i needwhich vitamins to take

I found two ways in increase the absorption of the Vitamin D3 I take so that I was able to cut back on the amount I take every week! I get tested for vitamin D levels twice a year. This is a great, easy way to make sure your body absorbs vitamin D efficiently. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Welcome to GloryB-TV! On this channel you’ll find videos relating to mature women including skincare, beauty, fitness, health, food, and ….  Read More

2 Trace Minerals Linked To Living Long (100 Years!!) – Dr. Berg

0 commentsUncategorizedare trace minerals importantbest trace mineralscopperDr Bergdr eric bergeric bergfunctions of trace mineralsMineralmineralsmost important trace mineralsnutrientspurpose of trace mineralstop trace mineralstrace mineralstrace minerals benefitstrace minerals explainedvitaminsvitamins and mineralswhat are trace mineralsZinc

I explain the two essential trace minerals that are linked to living to 100. Timestamps: 0:00 Living to 100 is linked to these two essential trace minerals 0:28 I explain the significance of zinc and copper 1:05 Longevity has everything to do with the ability to repair If living to 100 is your goal, I explain the two essential trace minerals that are linked to longevity. In a study that I linked to below, the ….  Read More

Magnesium And Dangers Of Cutting Water Weight Before Competitions | Straight Facts

0 commentsUncategorizedathletesBodybuildersBodybuildingCompetitioncrampsCuttingExerciseFitnessGeneration IronHealthJerry BrainumMagnesiummineralsMuscleStraight FactsWaterWater WeightWeightWeight Training

Magnesium is a very important mineral for everyone and the sad truth is that many of us don’t absorb enough daily. But this is especially true of athletes and anyone undergoing high intensity exercise… of course this includes bodybuilders. And while magnesium is a mineral that we should all keep track up for our overall health, it is extra important for bodybuilders to actually understand how magnesium can not only effect their health but their ….  Read More