Tag: motivation

The Post-Workout Anabolic Window (MYTH BUSTED with Science)

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Is there any scientific truth to the “post-workout anabolic window”? Subscribe here: ‣ http://bit.ly/subjeffnippard ——————————- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ WATCH THE LAST MYTH BUST MONDAY VIDEO → ——————————- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ——————————- IN THIS VIDEO ▹ Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/23360586 ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5214805/ ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008813/ ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3381813/ ‣ https://www.ncbi.nlm.nih.gov/pubmed/28919842 ‣ https://www.ncbi.nlm.nih.gov/pubmed/24299050 ‣ http://journals.sagepub.com/doi/abs/10.1177/1559827613502444?journalCode=ajla ‣ ….  Read More

Jerry Pritchett: Be Legendary | Strongman Documentary

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What does it take to be legendary? If you don’t know who Jerry Pritchett is – you should. Hailing from Phoenix, Arizona, Pritchett is one hell of a powerhouse strongman and ALR athlete. He took second in his first ever local Strongman competition and later won the Strongman event at the 2013 LA Fit Expo. He later landed top 12 at the World’s Strongest Man in 2014. He just keeps rising up. An all-American family ….  Read More

Critical Supplement Tips for Low Carb Diets | Jim Stoppani, PhD

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Jim Stoppani, PhD is a firm believer manipulating carbs for dropping body fat and maintaining muscle mass. This video will cover some critical supplement tips for low carb dieting. ► Shop JYM Supplements: https://bbcom.me/2EdhYY3 ► Shortcut to Shred: https://bbcom.me/2GOpFJw Common questions I get from people during their low carb periods are. • What can I do for more energy? • What can I do for my hunger? • What can I do for my sweet ….  Read More