Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, is the guest on this episode of the Bodybuilding Legends Podcast to review the year 1983 in Bodybuilding. In Part One of their interview, Jerry and host John Hansen talk about the major amateur competitions in 1983 including the 1983 AAU Mr. America, the 1983 NABBA Mr. Universe and the 1983 NPC Nationals. (Time Stamps below) PODCAST: ITUNES – https://podcasts.apple.com/us/podcast… SPOTIFY – https://open.spotify.com/show/2DJaIjk… PLAYERFM …. Read More
Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, is the guest on this episode of the Bodybuilding Legends Podcast to review the year 1973 in Bodybuilding. Jerry and host John Hansen talk about the major competitions in 1973 including the 1973 AAU Mr. America, the 1973 NABBA Mr. Universe, the 1973 IFBB Mr. America, Mr. World and Mr. Universe and the 1973 Mr. Olympia contest. Jerry and John also talk about the …. Read More
Please watch: “SOCIAL CONDITIONING & SOCIAL ENGINEERING! – MICHAEL HAMER/The LanceScurv Show” https://www.youtube.com/watch?v=sCOQHnIAThY –~– On this evening we have the honor of having a conversation with the one and only Legendary Professional Bodybuilder Bill Grant. Bill is a Mr. America and Mr. World, President and owner of Bill Grant Nutrition and the Next Generation of Sports and Performance Nutrition. He has over 40 years of professional experience in bodybuilding, health and fitness. His multi-faceted and …. Read More
H.I.T. is DEAD! (What’s happened to High Intensity Training?) John’s books; https://www.mramericaheart.com/shop Mr America, Natural Mr Universe, and Online Coach John Heart examines the apparent demise of H.I.T. (High Intensity Training). When did it all begin? What kind of success was had with H.I.T.? Who made it to the top of bodybuilding’s peak, Mr Olympia, using H.I.T.? Golden Era Bodybuilders were first exposed to the principles of H.I.T. and some grabbed the reigns from Nautilus …. Read More
John Hansen Online Training – JohnHansenFitness.com 630-915-9029 Author and former Flex Magazine writer John Little remembers Mike Mentzer on this episode of the Bodybuilding Legends Podcast. John talks about how he met Mike Mentzer, the infamous 1980 Mr. Olympia contest, how he met Mike and Mentzer’s unique Heavy Duty training system that changed the bodybuilding world forever.
Guest Jerry Brainum joins the Bodybuilding Legends Podcast to review the year 1981 in Bodybuilding. In Part One of his interview, Jerry and host John Hansen talk about the 1981 AAU Mr. America won by Tim Belknap, the 1981 IFBB Mr. Universe which took place in Egypt as well as the IFBB Grand Prix events won by Chris Dickerson, Albert Beckles and Boyer Coe. Jerry and John also talk about the 1981 NABBA Mr. Universe …. Read More
The New Standard at 80 yrs Old! John Heart’s downloads “Mr America’s Shape-Up Series” & “Physique 101” right here: https://www.MrAmericaHeart.com/shop The standards of those bodybuilders who continue to train hard, smart, and remain injury-free have changed! No longer is there the expectation that once a man is over 40 or over 50 his physique and drive to train hard deteriorates. That belief system went out the window in recent years as we witness those setting …. Read More
John Hansen and Jerry Brainum review the major Bodybuilding events from the year 1971 in this episode of the Bodybuilding Legends Podcast. In Part One of their interview, John and Jerry talk about the major amateur bodybuilding competitions from 1971. Included in their discussion is the 1971 AAU Mr. America won by 19 year old Casey Viator, the 1971 IFBB Mr. America won by Ken Waller, the 1971 IFBB Mr. World won by Franco Columbu …. Read More
The Bodybuilding Legends Podcast celebrates its 5th Anniversary on this special episode. In Part One of the 5th Anniversary special, host John Hansen shares some of his favorite episodes since the podcast first began on July 5th, 2017. Included in this episode are interviews with Chris Dickerson, Boyer Coe, Peter McGough and Wayne Gallasch, Berry DeMey, Jerry Brainum and Phil Williams as well as some classic stories about Sergio Oliva, Rock Stonewall and Tim Belknap. …. Read More
A Youngstown, Ohio newspaper ran a story on Steve Reeves on September 5th, 1947 after his 1947 Mr. America win in June 1947. Buy me a protein drink at https://buymeacoffee.com/SteveReeves and get exclusive Steve Reeves material and bonus commentary! SUBSCRIBE https://www.youtube.com/c/ScottYork_SteveReevesHercules Here’s What Steve Reeves Told A Newspaper Reporter How He Ate After His 1947 Mr. America Win WHO WAS STEVE REEVES? Mr. America, Mr. World, Mr. Universe Bodybuilder, Actor, Rancher The first award-winning bodybuilder …. Read More
Natural Bodybuilding is Dead! Online Training & Diet w/Mr America Heart! https://mramericaheart.com/shop Mr America & Natural Mr Universe John Heart points out 2 main reasons why Natural Bodybuilding and its bodybuilders is not as popular mainstream or with advertisers as their drug enhanced counterparts (steroid bodybuilders). The days wherein the bodybuilders of the Silver Era, and even some Golden Era Bodybuilders being used in advertising are gone. Training to grow muscle and muscle building routines …. Read More
Avoid These 10 Exercises! (The WORST Ones of All Time!) Mr America Heart https://www.mramericaheart.com How Leg Raises Can Cause Low Back Pain! The Smith Machine is Garbage! 3 Shoulder Killers! (Avoid these at All Cost!) In muscle building routines there are still dangerous exercises being performed. Mr America & Natural Mr Universe John Heart gives the 10 worst bodybuilding exercises anyone can use in this video. Even the biggest bodybuilder using these exercises over time …. Read More
Online Training and Nutrition Programs – https://www.johnhansenfitness.com/programs/ Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, talks about the year 1980 in Bodybuilding. Jerry and host John Hansen review the 1980 AAU Mr. America contest won by Gary Leonard, the 1980 IFBB Mr Universe contest held in the Philippines and the 1980 Night of the Champions contest won by Chris Dickerson. PODCAST: ITUNES – https://podcasts.apple.com/us/podcast/bodybuilding-legends-show/id1255536753 SPOTIFY – https://open.spotify.com/show/2DJaIjkT24JK7uP2Slhr4Q PODBEAN – https://www.podbean.com/podcast-detail/ux4dm-5778a/Bodybuilding-Legends-Show-Podcast FOLLOW: INSTAGRAM …. Read More
Jerry Brainum, former writer for Muscle & Fitness Magazine and IronMan Magazine, reviews the year 1970 in Bodybuilding. Included in the interview is a discussion about the 1970 AAU Mr. America contest won by Chris Dickerson and the 1970 AAU Mr. World contest in which Arnold Schwarzenegger defeated Sergio Oliva for the first time. ONLINE PROGRAMS : Programs PODCAST : ITUNES – https://podcasts.apple.com/us/podcast/bodybuilding-legends-show/id1255536753 SPOTIFY – https://open.spotify.com/show/2DJaIjkT24JK7uP2Slhr4Q PODBEAN – https://www.podbean.com/podcast-detail/ux4dm-5778a/Bodybuilding-Legends-Show-Podcast FOLLOW: INSTAGRAM – https://www.instagram.com/johnhansen1_/ INSTAGRAM – …. Read More
JohnHansenFitness.com BodybuildingLegendsShow.com Jerry Brainum is the guest on the Bodybuilding Legends Podcast to talk about the year 1979 in Bodybuilding. Host John Hansen and Jerry talk about the 1979 AAU Mr. America won by Ray Mentzer, the 1979 IFBB Mr. Universe and the 1979 Mr. Olympia. Time Stamps: 00:36 – 1979 AAU Mr. America 07:22 – Greg DeFerro 12:00 – 1979 IFBB Mr. Universe 31:11 – Bikini athletes taking diuretics 36:04 – 1979 NABBA Mr. …. Read More
Jerry Brainum and John Hansen talk about the big events in Bodybuilding in 1969. Included in the discussion is Sergio Oliva beating Arnold Schwarzenegger at the 1969 Mr. Olympia, Boyer Coe winning the 1969 AAU Mr. America, the 1969 NABBA Mr. Universe featuring Arnold, Boyer Coe, Franco Columbu, Jim Haislop and Frank Richard, Arnold Schwarzenegger winning the 1969 IFBB Mr. Universe and Jon DeCola winning the 1969 IFBB Mr. America. BodybuildingLegendsShow.com JohnHansenFitness.com
Jerry Brainum and host John Hansen talk about the major Bodybuilding Contests from 1978. Included in their discussion is Frank Zane winning his second Mr. Olympia contest, Mike Mentzer winning the 1978 Mr. Universe with a perfect score and Tony Pearson winning the 1978 AAU Mr. America over Ron Teufel. Jerry also talks about what steroids Arnold used when he competed, the career of Kal Szkalak and how Mike Mentzer and Dorian Yates trained.
Host John Hansen welcomes guest Jerry Brainum to talk about the major events in Bodybuilding in the year 1968 including Arnold Schwarzenegger arriving in America, Sergio Oliva winning his second Mr. Olympia title, Frank Zane’s surprising victory over Arnold at the 1968 IFBB Mr. Universe, Jim Haislop winning the 1968 AAU Mr. America and Dennis Tinerino winning the 1968 NABBA Mr. Universe contest.