Tag: mr america

Natural Bodybuilding is DEAD!

0 commentsUncategorizedarnold schwarzeneggerBig RamyBodybuildersdrug enhanced bodybuildersgolden era bodybuildersJohn Heartkai greenelong term muscle gainsmr americaMR AMERICA HEARTmr america john heartmuscle building routinesmuscle gainsnatural bodybuilding is deadnatural bodybuilding organizationsnatural mr universeonline trainingonline training & dietPhil Heathronnie colemanSilver Erasteroid bodybuilderstraining to grow musclewnbf

Natural Bodybuilding is Dead! Online Training & Diet w/Mr America Heart! https://mramericaheart.com/shop Mr America & Natural Mr Universe John Heart points out 2 main reasons why Natural Bodybuilding and its bodybuilders is not as popular mainstream or with advertisers as their drug enhanced counterparts (steroid bodybuilders). The days wherein the bodybuilders of the Silver Era, and even some Golden Era Bodybuilders being used in advertising are gone. Training to grow muscle and muscle building routines ….  Read More

Avoid These 10 Exercises! (The WORST Ones of All Time!)

0 commentsUncategorizedavoid these 10 exercisesbasic bodybuilding routinesbiggest bodybuilderBodybuildersbuild muscleJohn Heartmr americaMR AMERICA HEARTnatural mr universePersonal Trainerphysical therapysciencetop 10 exercisestop 10 exercises to avoid

Avoid These 10 Exercises! (The WORST Ones of All Time!) Mr America Heart https://www.mramericaheart.com How Leg Raises Can Cause Low Back Pain! The Smith Machine is Garbage! 3 Shoulder Killers! (Avoid these at All Cost!) In muscle building routines there are still dangerous exercises being performed. Mr America & Natural Mr Universe John Heart gives the 10 worst bodybuilding exercises anyone can use in this video. Even the biggest bodybuilder using these exercises over time ….  Read More

Bodybuilding Legends Podcast #180 – Jerry Brainum – 1980 Review in Bodybuilding, Part Two

0 commentsUncategorized1980 bodybuildingbodybuilding legendschris dickersoned corneymr americamr olympiamr universenight of the championsold school bodybuildingrobby robinsonroy callender

Online Training and Nutrition Programs – https://www.johnhansenfitness.com/programs/ Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, talks about the year 1980 in Bodybuilding. Jerry and host John Hansen review the 1980 AAU Mr. America contest won by Gary Leonard, the 1980 IFBB Mr Universe contest held in the Philippines and the 1980 Night of the Champions contest won by Chris Dickerson. PODCAST: ITUNES – https://podcasts.apple.com/us/podcast/bodybuilding-legends-show/id1255536753 SPOTIFY – https://open.spotify.com/show/2DJaIjkT24JK7uP2Slhr4Q PODBEAN – https://www.podbean.com/podcast-detail/ux4dm-5778a/Bodybuilding-Legends-Show-Podcast FOLLOW: INSTAGRAM ….  Read More

Bodybuilding Legends Podcast #176 – Jerry Brainum 1970 Review in Bodybuilding, Part One

0 commentsUncategorizedarnold schwarzeneggerbodybuilding historybodybuilding legendsboyer coecasey viatorchris dickersondave draperfranco columbuken wallerLegends of Bodybuildingmr americamr olympiaSergio Oliva

Jerry Brainum, former writer for Muscle & Fitness Magazine and IronMan Magazine, reviews the year 1970 in Bodybuilding. Included in the interview is a discussion about the 1970 AAU Mr. America contest won by Chris Dickerson and the 1970 AAU Mr. World contest in which Arnold Schwarzenegger defeated Sergio Oliva for the first time. ONLINE PROGRAMS : Programs PODCAST : ITUNES – https://podcasts.apple.com/us/podcast/bodybuilding-legends-show/id1255536753 SPOTIFY – https://open.spotify.com/show/2DJaIjkT24JK7uP2Slhr4Q PODBEAN – https://www.podbean.com/podcast-detail/ux4dm-5778a/Bodybuilding-Legends-Show-Podcast FOLLOW: INSTAGRAM – https://www.instagram.com/johnhansen1_/ INSTAGRAM – ….  Read More

Bodybuilding Legends Podcast #126 – 1979 in Review with Jerry Brainum

0 commentsUncategorized1979 mr america1979 mr olympia1979 mr universebikini diureticschris dickersondiuretics bodybuildingfrank zanegreg deferrojusup wilkoszMike Mentzermr americamr olympiamr universeRay Mentzerron teufelsamir bannout

JohnHansenFitness.com BodybuildingLegendsShow.com Jerry Brainum is the guest on the Bodybuilding Legends Podcast to talk about the year 1979 in Bodybuilding. Host John Hansen and Jerry talk about the 1979 AAU Mr. America won by Ray Mentzer, the 1979 IFBB Mr. Universe and the 1979 Mr. Olympia. Time Stamps: 00:36 – 1979 AAU Mr. America 07:22 – Greg DeFerro 12:00 – 1979 IFBB Mr. Universe 31:11 – Bikini athletes taking diuretics 36:04 – 1979 NABBA Mr. ….  Read More

Bodybuilding Legends Podcast #125 – 1969 in Bodybuilding Review with Jerry Brainum

0 commentsUncategorizedarnold schwarzeneggerBen Weiderbill pearlboyer coefranco columbufrank zaneifbb bodybuildingjim haislopjoe weidermr americamr olympiamr universeSergio Oliva

Jerry Brainum and John Hansen talk about the big events in Bodybuilding in 1969. Included in the discussion is Sergio Oliva beating Arnold Schwarzenegger at the 1969 Mr. Olympia, Boyer Coe winning the 1969 AAU Mr. America, the 1969 NABBA Mr. Universe featuring Arnold, Boyer Coe, Franco Columbu, Jim Haislop and Frank Richard, Arnold Schwarzenegger winning the 1969 IFBB Mr. Universe and Jon DeCola winning the 1969 IFBB Mr. America. BodybuildingLegendsShow.com JohnHansenFitness.com

Bodybuilding Legends Podcast – 1978 Review with Jerry Brainum

0 commentsUncategorizedarnold schwarzeneggerBodybuildingfrank zanekal szkalakmr americamr olympiamr universerobby robinsonron teufeltony pearson

Jerry Brainum and host John Hansen talk about the major Bodybuilding Contests from 1978. Included in their discussion is Frank Zane winning his second Mr. Olympia contest, Mike Mentzer winning the 1978 Mr. Universe with a perfect score and Tony Pearson winning the 1978 AAU Mr. America over Ron Teufel. Jerry also talks about what steroids Arnold used when he competed, the career of Kal Szkalak and how Mike Mentzer and Dorian Yates trained.

Bodybuilding Legends Podcast – 1968 Year in Review

0 commentsUncategorized1968arnold schwarzeneggerBodybuildingbodybuilding historybodybuilding legendsbodybuilding legends podcastdennis tinerinofrank zanejim haislopjoe weidermr americamr olympiamr universeSergio Oliva

Host John Hansen welcomes guest Jerry Brainum to talk about the major events in Bodybuilding in the year 1968 including Arnold Schwarzenegger arriving in America, Sergio Oliva winning his second Mr. Olympia title, Frank Zane’s surprising victory over Arnold at the 1968 IFBB Mr. Universe, Jim Haislop winning the 1968 AAU Mr. America and Dennis Tinerino winning the 1968 NABBA Mr. Universe contest.