Tag: muscle building tips

Maximize Gains ↗️ How long to rest between sets

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Train with me on my App⇩ https://www.myliftfitness.com/training-app Build Muscle & Achieve The Body You Want ✅    Instructional training videos ✅    My personal training notes ✅    “Chat with Davis” feature ✅    Community news feed ✅    Weight & PR tracker ✅    Food macronutrient tracker ✅    Progress photo uploader ✅ 7 Badass Workouts Available Each Week ✅ An exclusive 20% off ALL RYSE Supplements ———————————— Support this channel | Enjoy these ….  Read More

Building muscle is a journey that requires patience.

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Building muscle is a journey that requires patience. uilding muscle is a journey that requires patience, consistency, and dedication. It’s easy to become fixated on the end result, but it’s important to embrace the process as well. Every workout, every set, and every rep brings you closer to your goal, but also helps you become stronger, both physically and mentally. Don’t rush the journey, but rather savor each moment and use it as an opportunity ….  Read More