Tag: muscle & fitness

Testosterone & The Prostate Cancer Study | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastFlexhuman growth hormoneIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicprostateprostate cancerprostate healthproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boosterweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is back by popular demand for a second interview. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Alongside achievements in bodybuilding, Jerry has over 30 years’ experience in researching and writing about all aspects of fitness. His remarkable career includes a 10-year stint as editor of Muscle and Fitness magazine, being an editor-at-large for ….  Read More

Intermittent Fasting Preventing Muscle Gains (Studies) | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastfastingFlexhuman growth hormoneIntermittent fastingIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boostertime restricted eatingweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is back by popular demand for a second interview. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Alongside achievements in bodybuilding, Jerry has over 30 years’ experience in researching and writing about all aspects of fitness. His remarkable career includes a 10-year stint as editor of Muscle and Fitness magazine, being an editor-at-large for ….  Read More

Jerry Brainum | A Deep Dive into Muscle Science, Supplementation & Fat Loss

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastfastingFlexhuman growth hormoneIntermittent fastingIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionprostateprostate cancerproteinprotein synthesisSteroidssupplementationSupplementstesttestosteronetestosterone boostertime restricted eatingweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, ….  Read More

Fat Burners, Semaglutide| Risks & Benefits & How they Work | Jerry Brainum.

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPEscape Your Limitsescape your limits podcastFlexhuman growth hormoneIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boosterweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, ….  Read More

Creatine: The Ultimate Guide to Safe and Effective Use | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastFlexhuman growth hormoneIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boosterweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, ….  Read More