Tag: muscle mass

Can You Really Get Bigger Muscle Lifting Lighter Weight? | Straight Facts

0 commentsUncategorizedBigger MuscleBodybuildersBodybuildingFitnessGeneration IronHeavy WeightJerry BrainumliftingLight WeightMusclemuscle massStraight FactsStrengthWeightWeight Training

Bodybuilding and heavy weights normally go hand in hand. The kind of hardcore massive weight that is conjured when thinking about stereotypes of bodybuilders. But for as long as bodybuilding has existed – people have debated whether or not you really need to lift heavy weight. One big reason for this debate is that lifting heavy weight constantly can lead to injuries – especially as you get older. But will you lose muscle mass for ….  Read More

The Problem With Boron And Testosterone Boosting | Straight Facts

0 commentsUncategorizedathletesBodybuildersBoostingBoronFitnessGeneration IronJerry BrainumliftersMineralMusclemuscle massStraight FactsSupplementsupplement companiestestosteroneTestosterone BoostingWeight Training

In the constant search for new ways to pack on more muscle and mass – bodybuilders and lifters will look towards anything that can give them an edge. That’s where supplement companies come in and try to take advantage of how passionately athletes are looking for a new way to get huge. Boron has been advertised as a mineral that can help boost your testosterone – but after checking the actual studies and facts… Jerry ….  Read More