Tag: Muscle Memory

Is Muscle Memory Legit? | Straight Facts With Jerry Brainum

0 commentsUncategorizedBodybuildingFitnessGeneration IronJerry BrainumMuscleMuscle MemoryPhysical FitnessStraight FactsWeight LiftingWeight Training

Muscle Memory has been subject to debate for years. Does it really exist? Can your muscles “remember” your gains after a break… making it easier to build muscle again? Jerry Brainum has the straight facts and final answer to this ever debated question. Check it out above. Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out our Facebook: https://www.facebook.com/GenerationIron And ….  Read More