Tag: Muscle

ESTROGEN – RECEPTORS, BINDING, AROMATASE – MUSCLE MINDS BODYBUILDING QA 116

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MUSCLE MINDS BODYBUILDING PODCAST 116 W/ SCOTT STEVENSON & SCOTT MCNALLY – TIME STAMPS BELOW 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/_fjpY1-0F6o 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ….  Read More

WHAT MAKES A GREAT GYM? – MUSCLE MINDS BODYBUILDING PODCAST 109

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Scott Stevenson and Scott McNally talk about what makes a great gym? Vibe, equipment, location to just name a few factors (Time Stamps Below) 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/Tzy8LPaJb8Y 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd ….  Read More

HOW MUCH PROTEIN CAN YOU ABSORB? GETTING IN THE ZONE. MUSCLE MINDS PODCAST 123

0 commentsUncategorizedadvices radiobest bodybuilding podcastBodybuilderbodybuilder dietBodybuildingbodybuilding dietbodybuilding diureticsbodybuilding podcastbodybuilding sciencebodybuilding studyBodybuilding TipsFitnessfitness podcastgrow musclehome gymhow much proteinhow tohow to build musclehow to lose fatMusclepodcastScott mcnallyScott stevensonthink big bodybuildingWeight Lifting

Scott Stevenson gets sciency about bodybuilding with Scott McNally. TIME STAMPS BELOW Muscle Minds Bodybuilding Podcast 123 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/ySGzYcbpv5A 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware ….  Read More

Golden Era Cycles Vs. Modern Day Cycles

0 commentsUncategorizedarnold schwarzeneggerBlood workbody fat percentagebody transformationBodybuildingbodybuilding coachBulkingCoachCompoundsCuttingCycledietDiet ModelDosageFitness Coachfitness industryGolden EraGymGynoHealthhormone levelshow to build musclehypertrophyIFBBlongevityMore Plates More Datesmr olympiaMuscleMuscle GrowthOlympiaPEDsphysiquepro bodybuilderpro bodybuildingside effectsStrengthtestosteroneWeight Liftingworkout

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Frank Zane Talks Steroids, Supplements, and Nutrition

0 commentsUncategorizedAmino Acidsarnold schwarzeneggerBodybuilderBodybuildingbodybuilding motivationdietdorian yatesescape fitnessEscape Your Limitsescape your limits podcastExerciseFitnessfitness motivationfitness podcastfrank zanefrank zane mr olympiaFrank Zane workouthormoneslee haneymacronutrientsmr olympiaMuscleMuscle GrowthNutritionOlympiaperformance enhancing drugsproteinSteroidsSupplementssupplements for muscle growthWeight Training

Frank Zane is famously known as “the Chemist” for a reason. In this interview highlight, he discusses steroids, how to maximize lean muscle mass growth, the realities behind supplements, and nutrition tips. Watch full length interview: https://youtu.be/yZthBN25ebA ====================================================== Check out our past interviews with Frank Zane and other bodybuilding and workout videos. How World Gym Became One of the Greatest Bodybuilding Franchises: https://youtu.be/M9f-y_WeiQ8 3x Mr. Olympia and Bodybuilding Icon: https://youtu.be/QLMJqQQZTNA Secrets to Sculpting a Rockstar ….  Read More

Building muscle is a journey that requires patience.

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Building muscle is a journey that requires patience. uilding muscle is a journey that requires patience, consistency, and dedication. It’s easy to become fixated on the end result, but it’s important to embrace the process as well. Every workout, every set, and every rep brings you closer to your goal, but also helps you become stronger, both physically and mentally. Don’t rush the journey, but rather savor each moment and use it as an opportunity ….  Read More

NO CELL PHONES IN THE GYM – focus on your workouts

0 commentsUncategorized4th of july contestsarnold schwarzeneggerBodybuildingcardiocell phonescell phones in the gymDoug BrignolefitmessFlex Wheelergolds gymgym distractionsgymshigh protein dietlow carb dietMusclemuscle beach contestsmusic in the gymsNutritionpodcasts in the gymsricdrasinrich pianaricscornerronnie colemanvenice beachwork outsworld gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Ric talks about cell phone distractions in the gym.Leave them in the locker. Also 4th of July tips….Hope you all ….  Read More

Hypertrophy: How to Grow Weak Body Parts for Maximum Gains

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I receive countless questions from podcast listeners and Muscle Intelligence Community members who remain convinced that their genetics are responsible for the challenges they experience with building muscle – that they “can’t” grow weak body parts because their body just “isn’t built for it.” Good news: you are NOT your genetics. Although your body type can often determine the biggest exercise selection levers for you to pull for hypertrophy, ANYone has the ability to build ….  Read More

Old School Bodybuilding Protein Lunch with Ric Drasin

0 commentsUncategorized70's Bodybuildingarnold schwarzeneggerBodybuildingBodybuilding TipsdietExercisefitFitnessGolden Eragolden era bodybuildingGymHealthyliftingMeccaMusclemuscle beachNutritionold school labsOld School Trainingpro wrestlingric drasinrics cornerRippedSupplementsThe EqualizerV Tapervenice beachWeight Trainingworkoutworkout tipsworkoutswwe

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Standard bodybuilding lunch old school style. High Protein PLEASE SUBSCRIBE http://vintagemuscleusa.com code ric10 Gold’s gym T shirt as Pumping Iron ….  Read More

Can Artificial Sweeteners Be Destroying Your Gut Health?

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Check out the full episode here: CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES – http://apple.co/2vMEPcA STITCHER – http://bit.ly/2hQSIAS

Resistance Training Revolution with Doug Brignole By SmartTraining365 #bodybuilding #motivation

0 commentsUncategorized#bodytransformation#fitnessidol#fitnessmotivation#fitnessvideo#fyp#homeworkout#intafit#musclebuilding#smarttraining#youtubeworkoutprogrambiomechanicsBodybuildingchestExercisefitGymMusclephysiqueShortstransformationworkout

This is a documentary about the trajectory of weight training—from circus acts and “strength exhibitions” in the early 1900s to a much more refined biomechanical strategy that optimizes muscular development with minimal wasted effort. For nearly a century, “resistance exercise” was focused mostly on lifting heavy weights—“the heavier, the better.” That was the philosophy to which 14-year-old Doug Brignole was introduced in the mid-1970s. However, throughout the following four decades of his training for bodybuilding ….  Read More

What’s Up With Testosterone & DHEA Supplements? By Jim Stoppani, PhD.

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The Ultimate Guide To Cheat Meals

0 commentsUncategorizedbulkdietgrowthmike isratelMuscle

Sign up to get exclusive first access to the RP Hypertrophy App: https://bit.ly/401aAt4 Get an RP muscle growth training program customized to your goals: https://bit.ly/3ugAVFr Take the guesswork out of your nutrition with the RP Diet Coach app. Start to dial in your diet today with a free 14-day trial: https://bit.ly/3trybpT Become an RP channel member and get exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i Join Team Full ROM ➡️ https://bit.ly/3GmbuqD A private ….  Read More

Kali Muscle | DON’T Take Protein Powder to Build Muscle | “That’s FAKE.”

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On this week’s episode of the Escape Your Limits Podcast, we sit down with a prolific bodybuilder, actor, and Internet star. Whether it’s building his body or building a business, Kali Muscle is known for outworking everyone. Turning his life around after a prison sentence, he kicked his PT career off at 24 Hour Fitness before succeeding as a larger-than-life YouTube star. With his success in bodybuilding, having over 3 million subscribers on his YouTube ….  Read More

My Experience/Results With YK11

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For your needs – https://halfwicked.com/ SUBSCRIBE OR I TAKE YOUR DOG Instagram – https://www.instagram.com/kennykoooo/ Barry’s Instagram – https://www.instagram.com/barryboulet/ HW Instagram – https://www.instagram.com/halfwickedlabs/ TikTik – https://www.tiktok.com/@barryboulet Discord – https://discord.gg/GJx7jvk Barry’s YouTube – https://www.youtube.com/channel/UCWPX-mJ7KhufwjbELrzs1ug LetsGetChecked – Discount KENNYKO http://trylgc.com/KennyKo Discrete at home blood work/hormone panels/STD testing Eight Sleep – Discount KENNYKO https://eight-sleep.ioym.net/doaPqQ The ultimate climate-controlled mattress Premium Clothing – INTO THE AM http://intotheam.com/KENNYKO The Best Hair Loss Prevention Shampoo – Discount Code KENNYKO https://dslaboratories.com?afmc=c4&utm_campaign=c4&utm_source=leaddyno&utm_medium=affiliate Business Inquires – ….  Read More

The MUSCLE-BUILDING BENEFITS Of TRAINING TO FAILURE (And How To Do It Correctly)

0 commentsUncategorizedbuild musclebuild muscle and lose fatexpert personal trainingFitnessHealthhealth & fitnessHealth and Fitness Podcastlose fatlose fat and build musclemind pumpmind pump mediamind pump media podcastmind pump podcastmind pump radiomptvMusclestrength trainingWeight Training

Watch The Full Episode Here If you want a chance to be a live caller, email live@mindpumpmedia.com MAPS Fitness Programs & More mapsfitnessproducts.com Free resources & guides on building muscle, fat loss, improving mobility, & more: https://mindpumpfree.com LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump

Supplementing With DHEA For Hormone Balance And Improved Testosterone

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In this QUAH Sal, Adam, & Justin answer the question “What are your guy’s thoughts and understanding of supplementing with DHEA for hormone balance and/or improved testosterone levels as we age past 30?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ DHEA – Mayo Clinic https://www.mayoclinic.org/drugs-supplements-dhea/art-20364199 Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out ….  Read More

Biggest Mistake in Bodybuilding + Back Activation DNS 169

0 commentsUncategorizedadvices radioBack trainingbest bodybuilding podcastBodybuilderBodybuildingbodybuilding podcastBodybuilding TipsDave croslandFitnessfitness podcasthow to build musclehow to lose fatMusclepodcastScott mcnallythink big bodybuildingWeight Lifting

Drugs n Stuff 169 Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 3:00 Why do people give up on their goals? 8:30 Building a routine around 1 aspect of bodybuilding at a time 14:30 Learning to activate the lats 18:30 Scott’s “secret” to growing a lagging back ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ….  Read More

The Misunderstanding of Recovery in Relation to Growing Muscle | Oliver Patrick

0 commentsUncategorizedathletebio hackingBiohackingcorporate fitnessentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfitness equipmentfitness industryFuture Practicegut brain connectiongut healthgym designharley stharley streetlongevityMatthew Januszekmental healthmindsetMuscleNuffield HealthNuffield HospitalOliver PatrickPhysiologistphysiologyTrainingviaviviavi:bewell beingWellbeingworkout

Our guest to the podcast today is Oliver Patrick, a Physiologist and leading expert in lifestyle management. He speaks widely on the application of wellbeing strategies and consults to businesses and individuals around the world. Oliver was Head of Physiology at Nuffield Hospitals where he led the largest team of applied physiologists, wellbeing advisors and nutritionists in the UK. In 2009, he co-founded Viavi on London’s Harley St, to deliver the world’s most advanced health ….  Read More

Mike Mentzer’s Heavy Duty Training Review

0 commentsUncategorizedbuild musclebuild muscle and lose fatexpert personal trainingFitnessHealthhealth & fitnesshealth & fitness podcastlose fatlose fat & build musclemike mentzer reviewmind pumpmind pump mediamind pump media podcastmind pump podcastmind pump radiomptvMusclestrength trainingWeight Training

In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on Mike Mentzer’s heavy-duty training?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! **Promo code “NOVEMBER50” at checkout** http://www.mapsfitnessproducts.com/ MAPS Programs & More mapsfitnessproducts.com Mind Pump Merch Mindpumpstore.com A New Study Confirms Mike Mentzer’s Once-a-Week ….  Read More

Menno Henselmans Says TRT is Natural?

0 commentsUncategorizedaestheticBodybuildingBrains and GainsdietDrMaconiExerciseFitnessHealthInterviewMuscleNutritionpodcastpowerliftingscienceTraining

Website and Coaching: https://brainsandgainspodcast.com/ https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join -For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel! BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi Discount code: DAVE5OFF Hormone testing and other panels: 30% off coupon: BRAINS Male Hormone Panels: http://trylgc.com/brainsandgains Female Hormone Panels: https://trylgc.com/brainsandgainsfemale Home Page: https://trylgc.com/brainsandgainsHP I do receive commissions on referrals to LetsGetChecked and of course ….  Read More

Bodybuilding Dad – What It Takes

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Thank you so much for watching! If you support me and support my channel please drop a comment and check out some of my links below— CUSTOM ONLINE COACHING: With over a decade of training and nutrition experience, years of working with the best coaches in the industry, and a track record of thousands of client success stories, I pride myself in getting results both on the stage and for my clients: http://www.coachingwithsadik.com ___ SAVE ….  Read More

500 Mg Test = TRT!? Fouad Abiad, Iain Valliere & Justin Shier On Testosterone Dosages

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💊 Use code DEREK at checkout for 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic: https://thld.co/seed_derek_0522 ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind – My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code “MPMD” for 10% off your entire order 💡 https://intelligent.shop/derek (Intelligent Shop – Gorilla Mind’s Sister Company For Niche Products) discount code “MPMD” for 10% off ….  Read More

Here’s The Cause Of Your SHOULDER PAIN When You BENCH (And How To Fix It)

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Watch The Full Episode Here If you want a chance to be a live caller, email live@mindpumpmedia.com MAPS Fitness Programs & More mapsfitnessproducts.com Free resources & guides on building muscle, fat loss, improving mobility, & more: https://mindpumpfree.com LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump

ROBBIE ROBINSON BIG ARMS WORKOUT

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ROBBIE TAKES US THROUGH HIS BICEP AND TRICEP WORKOUT OLD SCHOOL STYLE Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST PLEASE SUBSCRIBE-

What is the Best SARM for Muscle Growth? | Rad140 Review!!

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Rad140 Sarms Review | My Experience and Results The Relentless Attitude 6 Week Body Transformation Course Link: Https://funnel.relentlessattitude.com/welcomerelentlessattitudefitness Follow me on Instagram and tictok: @relentless_attitude For Pure Rawz Sarms use code: swole for 25% off https://purerawz.co/?ref=224 For Champion Labz Sarms use code: swole10 for 10% off https://championlabz.com/?ref=Dblaze23 For All Delta-8 products visit: https://mtnhighdelta8.com use code: swole10 for 10% off https://www.musclegelz.com use code: swole20 to save 20% off on your order For IronMagLabs supplements and save ….  Read More

SUPPS The Movie documentary Alex Ardenti Jerry Brainum MALPRACTICE YouTube #shorts

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WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

How Low Carb Diets Affect Hormones

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In this QUAH Sal, Adam, & Justin answer the question “What are the effects of low carb diets on hormones?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ August Promotion: MAPS Performance ½ off!! **Promo code “GREEN50” at checkout** http://www.mapsgreen.com/ Maps Fitness Products https://www.mindpumpmedia.com/maps-fitness-products Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out the full ….  Read More

SUPPS Movie Jerry Brainum Medical Malpractice Alex Ardenti YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoalex ardentiBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymjoe weiderketodietmetrxmineralsMusclepaleopreworkoutsproteinrich pianaSupplementsvitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Jerry Brainum SUPPS Movie Alex Ardenti Jerry MEDICAL MALPRACTICE YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoalex ardentiBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymketodietmetrxmineralsMusclepaleopreworkoutsproteinrich pianaSupplementsTim muriellovitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Jerry Brainum SUPPS Movie Alex Ardenti YouTube #shorts

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WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Losing Fat or Muscle or just Weight?

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The SECRET To Having Carbs On The Ketogenic Diet

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max muscles Launch Pre-Sell Page|notaras benefits|notaras review

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What should you eat after a workout to ensure you have max muscle gain? Does the 2 hour post workout window really matter? Jerry Brainum gives out the final answer with years of facts and studies to back him up. Find out what the ideal post workout nutrition is for your bodybuilding diet in our latest episode above. https://bit.ly/notaras Bodybuilding, weight training, fitness – all on Generation Iron Fitness Network!

BRO SPLIT VS HIGHER FREQUENCY TRAINING – MUSCLE MINDS BODYBUILDING PODCAST

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Why training more frequently may work well for people with average genetics or are older. Scott Stevenson & Scott McNally – Muscle Minds Bonus Question 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/MYkh2hTBE6M ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🙏 Consider ….  Read More

Golden Era Of Bodybuilding – Documentary

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Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer

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Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer: Use Your Tea Wisely!! I’ll show you how and WHY Green Tea does more than you think (and isn’t just for hippies). More at http://www.ThomasDeLauer.com Tea consumption began in Japan and China thousands of years ago. The medicinal value of teas has been recognized in these cultures for centuries, and the benefits are beginning to be supported by science here in the Western culture. ….  Read More

Whey Protein: Isolate vs Concentrate

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Creatine: The #1 Anti-Aging Supplement

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HCG while ON HRT?!?

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Straight Facts: Everything You Need To Know About Muscle Hypertrophy

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READ full article here: https://generationiron.com/straight-facts-muscle-hypertrophy/ Jerry Brainum shares the straight facts on the three key factors involved in muscle hypertrophy – aka muscle growth. If you are even a casual bodybuilder you have likely heard the term muscle hypertrophy. In simplest terms, muscle hypertrophy is the growth of muscle fibers. It’s a key factor in bodybuilding and sculpting a physique. While any gym goer has likely activated muscle hypertrophy through the act of weightlifting – ….  Read More

NECK TRAINING – Should I Train my Neck?

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In today’s video, we will go over a question we’ve had a few times, and one that you don’t see much information on, which is Neck Training. Should I train my neck? Here, we will give you some tips on how to train your neck and get the bull neck you want. Please remember to click the like button and subscribe to the channel for more content. Also hit the bell icon to receive notifications ….  Read More

The Ideal Number of Sets & Length of Time Per Workout

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In this QUAH Sal, Adam, & Justin answer the question “Do you think it’s necessary to keep workouts under a certain length of time or number of sets? Some trainers say workouts should last no more than an hour or that you should do no more than 12-15 sets per workout. Does it really matter? Or is the total weekly volume per muscle group the most important thing to consider?” If you would like to ….  Read More

Should You Have Cheat Days While Dieting???

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This Is Everything You Need to Know About Ephedrine

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My bestselling books have helped thousands of people build their best bodies ever. Will you be next? Click here to get started today: → http://geni.us/yourbestbodyever You can also find me on… Instagram: https://www.instagram.com/muscleforlifefitness Facebook: https://facebook.com/muscleforlifefitness Twitter: https://twitter.com/muscleforlife And you can also find hundreds of free articles on building muscle, losing fat, and getting healthy on my blogs: → https://www.muscleforlife.com/ → https://legionathletics.com/blog/ — No matter how hard you train, how dialed in your diet is, or ….  Read More

Epsom Salt Baths: Magnesium Absorption- Thomas DeLauer

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Click Here to Subscribe: http://Bit.ly/ThomasVid My Favorite Magnesium: bit.ly/JigsawMagSRT Epsom salt is composed of magnesium, sulfate and water molecules. The most common suggested use is for the relief of sore muscle pain. ● No research to back this up for epsom salt specifically ● Warm water does help relax stiff muscles and joints Baths are known to relax people, and thus an epsom salt bath can help those who are stressed. Another less discussed benefit ….  Read More