Tag: natural bodybuilding

The Ugly Truth: Steroids RUINED Bodybuilding For ALL Women

0 commentsUncategorizedbikini competitionbikini contest prepBodybuilderbodybuilding contest prepcontest prepcontest prep steroid cyclefigure competitionfigure contest prepfitness and figure competitionhow to prep for bikinihow to start a figure contest prepnatural bodybuildingsteroids before and aftersteroids bodybuilding womensteroids ruined bodybuildingweight training for womenwomen and steroidswomen's figure prep

Contest prep just got darker. If you’re a woman in bodybuilding, you need to hear this. The truth is out, and it’s not pretty: steroids have ruined the sport for all women. In fact, it’s gotten so bad that the 2023 Arnold Sports Festival removed figure, women’s physique, and women’s bodybuilding from the pro line up, citing financial reasons and low interest from female athletes. But is that really the whole story? When this happened ….  Read More

REST TIME for Maximum Muscle GROWTH

0 commentsUncategorizedbodybuilding programshow to arm curlhow to be happy with how I lookhow to benchpresshow to compete in bodybuildinghow to gain musclehow to grow armshow to lift weightshow to lose body fathow to lose fathow to rehabilitate injurieshow to squatnatural bodybuildingrepssetsStrengthworkout programs

REST TIME for Maximum Muscle GROWTH http://www.naturalgallantbodybuilding.com Check out my RUMBLE Channel: Want to Support my work? Go to Patreon: https://www.patreon.com/naturalgallantbodybuilding WANT FREE STUFF??? SIGN UP FOR MY NEWSLETTER for FREE Music and MORE: https://www.naturalgallantbodybuilding.com/newsletter-for-free-stuff.html WHAT IS FULL RANGE OF MOTION VIDEO: SHAME TRAINING, ARE YOU DOING IT? VIDEO: STRATEGIC RANGE OF MOTION FOR GROWTH VIDEO: SECRETS TO TRAINING BACK VIDEO: HOW TO GET BIG AS A NATURAL BODYBUILDER VIDEO: INSTAGRAM: https://www.instagram.com/naturalgallantbodybuilding/?hl=en CLOTHING AND APPAREL: ….  Read More

I Am Not Taking Anabolic Steroids Anymore…

0 commentsUncategorizedAnabolicanabolic steroidsanabolic steroids before afterbad effects of steroidsBodybuilderBodybuildingbritish bodybuildingBulking dietdaily routineday in my lifeday in the lifeFitnessgreg doucetteGymi am not taking steroids anymoreMore Plates More Datesmorning routinemotivationnatty or notnatural bodybuildingNutritionquitting steroidsRxMuscleSteroid cycleSteroidstestosteronetrtvlogworkout

Welcome back to the channel and thank you for your patience. Todays video I speak about what exactly is going on with my life right now and how I have been so absent from youtube, life in general. I am now in a position to talk about it and open up to you guys. I am not taking anabolic steroids anymore. Can we smash 1,500 likes on todays video? Follow me on Instagram; @georgeosborne12 Join ….  Read More

Why Do HIGH REPS Work to Build Muscle?

0 commentsUncategorizedbench pressbicep curlBicepsdead liftdeltsfat lossFitnessfitness modelget big armshow do high reps build musclenatural bodybuildingNatural Gallant Bodybuildingnaturalgallantresistance trainingsanawaynayshoulderssquatstrength trainingwhy do high reps build muscleWhy Do HIGH REPS Work to Build Muscle?workout

Why Do HIGH REPS Work to Build Muscle? http://www.naturalgallantbodybuilding.com The SHOES I LIKE TO TRAIN LEGS IN: http://amzn.to/2aPXvdM CLOTHING AND APPAREL: http://tee.pub/lic/aAGa4mYyeEQ Photography and Art: http://fineartamerica.com/profiles/jason-gallant.html FOLLOW ME ON TWITTER Tweets by JasonGallant9 EQUIPMENT USED TO MAKE MY VIDEOS: Canon 70D DSLR Camera: http://amzn.to/2aZgYgM Sigma 1.4 35mm Lens: http://amzn.to/2aDdHRY Rode Video Mic Pro: http://amzn.to/2aKFq3E Sennheiser G3 lavalier wireless microphone: http://amzn.to/2aTyPTK Canon 16-35mm 2.8 lens: http://amzn.to/2aZUWtb

जिम 💪 से सावधान ⚠️ || danger #youtubeshorts #shorts #viral

0 commentsUncategorizedamazing factsbodybuilding factsbodybuilding ka sachbodybuilding motivationbodybuilding mythsbodybuilding shortsbodybuilding showBodybuilding SupplementsBodybuilding Tipscool facts about bodybuildingdark side of bodybuildingFactsfacts about bodybuildingfacts in hindihindi factsinteresting factsJerry Brainum bodybuildingmost amazing factsnatural bodybuildingnatural bodybuilding shownpc bodybuildingrandom facts

जिम 💪 से सावधान ⚠️🚫 || Important Notice for zim lovers ⚠️ #facts #bodybuilding #shorts #officialfact #bodybuilding,#bodybuilding facts,#jerry brainum bodybuilding,#amazing facts,#straight facts,#facts,#interesting facts,#facts about bodybuilding, show,#bodybuilding myth #bodybuilding motivation,#bodybuilding music dtv,motivation video,bodybuilding (sport),motivational video,arnold schwarzenegger bodybuilding,bodybu Here You Can Find Most common, horror, currents,ghost, worldfact, nature fact , factmine, short idea aboutfact, factaboutearth, most viral facts, viral videos, and most facts like others but nut common, so subscribe my channel and like my video and ….  Read More

Mike O’Hearn Reacts To Getting Called Out By Dan Bilzerian On Natty Status | The Mike O’Hearn Show

0 commentsUncategorizedBodybuildingDan BilzerianFitnessGeneration Ironmike o'hearnMike O'Hearn bodybuilderMike O'Hearn natural bodybuilderMike O'Hearn ShowMore Plates More Datesnatty or notnatural bodybuildingWeight TrainingWeightlifting

Mike O’Hearn doesn’t understand why Dan Bilzerian cares if he’s natty or not. While not as obsessed over today as it once was in the past, the topic of Mike O’Hearn being natty or not has been circling around his entire career. Mike will be the first person to say that the controversy is less talked about today than it was five or ten years ago. Yet, the topic always crops up every once in ….  Read More

The Quest for Better Steroids. Muscle Building Hormones Book Review

0 commentsUncategorizedBodybuildingclassic physiqueGolden Eranatural bodybuildingOld SchoolRud SnodgrassSilver EraSteroidstestosteroneWayne GallaschWeightlifting

In this video I review Muscle Building Hormones, and explore the initial failures of testosterone experiments in the 1950s and 1960s that lead to the need for better steroids. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Try the Fitness Future App. Go to http://tryfuture.co/geb Hurry! Free Trial offer ends Feb. 10th. After that, 1st month trial is $19. ….  Read More

The Natural Limits to Hypertrophy

0 commentsUncategorizedBodybuildingBronze Eraclassic physiqueFFMIGolden Eramuscle controlnatural bodybuildingOld SchoolRippedShreddedSilver Era

In this video we look at Bronze Era Bodybuilders and discuss the Natural Limits of Hypertrophy. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Try the Fitness Future App. Go to http://tryfuture.co/geb Hurry! Free Trial offer ends Feb. 10th. After that, 1st month trial is $19. Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees ….  Read More

KIDNEY FAILURE IN BODYBUILDING: DOES EATING A HIGH PROTEIN DIET CAUSE RENAL FAILURE?

0 commentsUncategorizedBodybuildingDefinitionGolden EraJerry Brainumkidney failurenatural bodybuildingNutritionOld Schoolproteinrenal diseasesciencescientificSilver Era

In a recent video interview with Jerry Brainum, Jerry and I discuss the factors that contribute to kidney disease in bodybuilding, and whether protein diets are the cause of it. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Alex-Ardenti/dp/B08DKZFW6C/ref=mp_s_a_1_4?crid=3N9NMHVSA3K2B&keywords=supps+the+movie&qid=1643383775&sprefix=supps%2Caps%2C687&sr=8-4 Subscribe to www.appliedmetabolics.com Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 ….  Read More

Here’s What Steve Reeves Told A Newspaper Reporter How He Ate After His 1947 Mr. America Win

0 commentsUncategorizedBodybuildingclassic physiqueherculesmr americamr universenatural bodybuildingold school bodybuildingPhysical Culturescott york fitnesssilver era bodybuildingSteve Reevessteve reeves bodybuildersteve reeves dietsteve reeves herculessteve reeves motivationsteve reeves nutritionsteve reeves workout

A Youngstown, Ohio newspaper ran a story on Steve Reeves on September 5th, 1947 after his 1947 Mr. America win in June 1947. Buy me a protein drink at https://buymeacoffee.com/SteveReeves and get exclusive Steve Reeves material and bonus commentary! SUBSCRIBE https://www.youtube.com/c/ScottYork_SteveReevesHercules Here’s What Steve Reeves Told A Newspaper Reporter How He Ate After His 1947 Mr. America Win WHO WAS STEVE REEVES? Mr. America, Mr. World, Mr. Universe Bodybuilder, Actor, Rancher The first award-winning bodybuilder ….  Read More

OPTIMAL PROTEIN INTAKE FOR MAXIMUM PROTEIN SYNTHESIS FOR NATURAL BODYBUILDING WITH JERRY BRAINUM

0 commentsUncategorizedBodybuildingDefinitionGolden EraJerry Brainumnatural bodybuildingNutritionOld SchoolproteinsciencescientificSilver Era

In a recent video interview with Jerry Brainum, Jerry and I discuss the optimal protein intake per meal for maximum muscle protein synthesis for natural bodybuilding. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Alex-Ardenti/dp/B08DKZFW6C/ref=mp_s_a_1_4?crid=3N9NMHVSA3K2B&keywords=supps+the+movie&qid=1643383775&sprefix=supps%2Caps%2C687&sr=8-4 Subscribe to www.appliedmetabolics.com Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for ….  Read More

TOP 5 SUPPLEMENTS | SCIENCE EXPLAINED (17 STUDIES) | WHEN AND HOW MUCH TO TAKE

0 commentsUncategorizedabsalphaletearmsbackBCAABCAAsBicepsBodybuildingbuild musclecanadianchestchristian guzmanCitrullineCreatinedietFatfit coupleFitnessFlexGlutaminegymsharkiifymjeff nippardleanlegslose weightmotivationmultivitaminnatural bodybuildingPESciencephysiquepreworkoutproteinRippedscienceShreddedsummer shreddingSupplementSupplementsvlogvloggerwhey protein

Jeff Nippard’s Signature Stack ➢ https://pescience.com/collections/stack-save/products/jeff-nippards-training-stack ▹ Use Code ▹ JEFF ▹ 30% off my signature stack and all PES products Stack Includes: ▹ Select Protein (Whey + Casein Blend) ▹ Prolific Pre-Workout (Caffeine, L-Citrulline, L-Theanine) ▹ TruMulti (Multivitamin formulated for athletes) ‣ Contains: Ashwagandha Other Recommended Products: TruCreatine ▹ https://pescience.com/trucreatine Contains: ‣ Creatine Anhydrous 3,000 mg High Volume ▹ https://pescience.com/high-volume Contains: ‣ L-Citrulline 4,000 mg ‣ Performance Pump Matrix ‣ Taurine ‣ Glycerol 65% ….  Read More

thermogenesis bodybuilding

0 commentsUncategorizedactive slim burn and shape reviewadaptive thermogenesis bodybuildingbest pump products bodybuildingbody builderBodybuilderBodybuildingbodybuilding competitionbodybuilding motivationfat burn activeFitnessfusion bodybuildinggainsGymhow to increase body thermogenesisIFBBis thermogenesis realJerry Brainum bodybuildingMen’sMusicnatural bodybuildingNPCNutritionphysiquethermogenesisthermogenesis bodybuildingwhat is thermogenesis in the bodyworkout

fat burn active, https://nplink.net/imawiztj active slim burn and shape review, https://nplink.net/n5ggpohy thermogenesis bodybuilding, https://nplink.net/cg6zi7cd adaptive thermogenesis bodybuilding, https://nplink.net/cg6zi7cd how to increase body thermogenesis, is thermogenesis real, what is thermogenesis in the body, nutrition, Fitness, Music, Npc, Ifbb, Men’s, Physique, Workout, Gym, Gains, bodybuilding,bodybuilding motivation,natural bodybuilding,thermogenesis,fusion bodybuilding,bodybuilding prep,bodybuilding cutting,jerry brainum bodybuilding,best pump products bodybuilding,alcohol and bodybuilding,bodybuilding competition,hgh releaser bodybuilding hghbulking.com,bodybuilding workouts hghbulking.com,hghbulking.com for bodybuilding supplements,bodybuilding supplement (medical treatment),bodybuilding.com,bodybuilder,body builder #SHORTS

Contest Prep Peak Week Mistakes

0 commentsUncategorizedbikini competition dietbikini competition prepbikini contest prepbikini prepbiolaynebodybuilding competitionBodybuilding PrepComp PrepCompetition Prepcontest prepContest Prep Peak Week Mistakesfitness competition prepflexible dietingHow to cut sodiumHow to cut waterHow to Peak WeekHow to PrepHow to Prep for Bodybuildingiifymlayne nortonmistakesnatural bodybuildingpeakPeak WeekPeak Week MistakesprepReverse dietingweek

Contest Prep Peak Week Mistakes Layne Norton discusses some of the most common peak week mistakes made by competitors. He discusses sodium & water manipulation as well as carb manipulation and what role they should play in a proper peak week. http://www.biolayne.com http://www.laynemass.com http://www.apexdriveapparel.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Should You Have Cheat Days While Dieting???

0 commentsUncategorized''10kaestheticsBodybuildingbuildChallengechanneldietExerciseFitnessfoodGymHealthhowMusclemusclesnaturalnatural bodybuildingShreddedtoTopworkout

Get My Downloadable Programs Here: https://tinyurl.com/lp9va6p Pump Chasers Clothing- http://PumpChasers.com (US) Pump Chaser Supplements- https://www.tigerfitness.com/collections/pump-chasers (UK) Pump Chasers Supps- https://a-listnutrition.com/collections/pump-chasers For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Facebook http://www.facebook.com/ChrisJones214 http:/https://www.facebook.com/physiquesofgreatness https://www.facebook.com/PumpChasersClothing Follow Me On INSTAGRAM https://instagram.com/beastmodejones/ https://instagram.com/pumpchasers/

Best advice for natural bodybuilders

0 commentsUncategorized2020 Olympia2020oympiaArnold Classicbodybuilding interviewbodybuilding legendBrandon CurryDr. TFlex LewisHadi Choopanifbb proluke sandoeMD Global MuscleMD VintageMen's Open Bodybuildingmr olympiamuscular developmentnattynatural bodybuildingPhil HeathRon HarrisRonline ReportShawn RhodenSteroidsWiliam Bonac

SUBSCRIBE TO MD TODAY! FOLLOW MUSCULAR DEVELOPMENT ON: FACEBOOK: MuscularDevelopment Magazine TWITTER: @MuscularDevelop INSTAGRAM: @MuscularDevelopment YOUTUBE: http://bit.ly/2fvHgnZ GET OUR NEWSLETTER & STAY UP TO DATE! http://www.musculardevelopment.com

Rich Piana killing it at the Gym!💯(Plus: All you need to know about Vacuums!) – Better By the Day #9

0 commentsUncategorizedaesthetic bodybuildingbest bodybuilding supplementsbest supplementsbest supplements for bodybuildingbest supplements to gain musclebigger stronger fasterBodybuilding Supplementsbodybuilding trainingmotivation bodybuildingnatural bodybuildingrich piana motivationrich piana supplementsrich piana trainingrich piana workoutsupplements for muscle growthVacuums diet rich pianaVacuums eating rich pianaVacuums rich piana

Rich Piana gets better by the Day! He’s killing his back with Rob in the Gym, enjoys some Pizza and explains everything you need to know about Vacuums. Check out his waist! Insane, don’t you think! What is your Waist Goal? Tell us in the Comments! Definitely check out https://5percentnutrition.com/ for the newest Apparel and Supplement Line! And definitely don’t forget to subscribe to the Channel! *********************** About Us: Rich Piana and 5% Nutrition, two ….  Read More

The Science Behind Intermittent Fasting (14 Studies) | Nutritional Science Explained

0 commentsUncategorizedabsalphaletearmsbackBicepsBodybuildingbuild musclecanadianchestchristian guzmandietdoes intermittent fasting work?Fatfit coupleFitnessFlexgymsharkhow to do intermittent fastingIFiifymIntermittent fastingjeff nippardleanlean gainslegslose weightmotivationnatural bodybuildingphysiqueRippedsciencescience explainedShreddedsummer shreddingvlogvlogger

For 10% off your first purchase, go to: ‣ http://squarespace.com/nippard Get Jeff Nippard channel merch here: ‣ http://bit.ly/jeffnippardmerch ——————————- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY BODY RECOMPOSITION SCIENCE VIDEO → ——————————- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ——————————- IN THIS VIDEO ▹ SOURCES: This paper was extremely valuable in making this video. The work Dr. Bojan did ….  Read More

How Does ALCOHOL Impact Fat Loss, Muscle & Testosterone? (What The Science Says)

0 commentsUncategorizedabsalcohol and bodybuildingalcohol fat lossalphaletearmsbackBicepsBodybuildingbuild muscleBurn Fatcanadianchestchristian guzmandietFatfat lossfit coupleFitnessFlexgymsharkhow to lose weightiifymis alcohol badis alcohol bad for fitnessis alcohol bad for gainsis alcohol bad for youjeff nippardleanlegslose weightmotivationnatural bodybuildingphysiqueRippedscienceShreddedsummer shreddingthomas delauervlogvlogger

For 10% off your first purchase: http://squarespace.com/nippard Thanks to Squarespace for sponsoring this Myth Bust Monday video! Subscribe here: ‣ http://bit.ly/subjeffnippard Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ ….  Read More

Generation Iron 4 MOVIE CLIP | Enhanced Bodybuilders Aren’t The Best, They’re The Best Cheaters

0 commentsUncategorizedAdrian PietrariuBodybuildersenhanced bodybuildersFitnessGeneration IronGeneration Iron 4Generation Iron: Natty 4 Lifemike o'hearnmoviemovie clipnatural bodybuildingWeight Training

WATCH Generation Iron 4 here: https://generationiron.com/watch-generation-iron-4/ Mike O’Hearn trains with Adrian Pietrariu and discuss the controversial aspects of natural bodybuilding vs enhanced bodybuilding. Watch the new exclusive clip from Generation Iron: Natty 4 Life – available now on digital! You can watch it today right here. In this clip, Mike O’Hearn trains with natural bodybuilder Adrian Pietrariu and asks the tough questions about natural bodybuilding vs enhanced bodybuilding. Bodybuilding, fitness, weight training – all on the Generation Iron Fitness ….  Read More

Jerry Brainum: Legalizing Steroids Will Make Bodybuilders Healthier

0 commentsUncategorizedBodybuildersBodybuildingdrug testsFitnessGeneration IronHealthJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewlegalizing steroidsnatural bodybuildingSteroidsWeight Training

READ full article: https://generationiron.com/jerry-brainum-legalizing-steroids/ Jerry Brainum explains how legalizing steroids mixed with monitoring bodybuilding can lead to a safer sport. While there is always a risk in choosing to use steroids for athletic endeavors, the deepest dangers come from obtaining those drugs via the underground markets. Much like any illegal drug, it’s impossible to know the standards of what actually go into the substance an individual puts in their body. In our latest GI Exclusive ….  Read More

The Anabolic Doc Answers: Is It Easy For Athletes To Cheat Drug Tests?

0 commentsUncategorizedanabolic docAnabolic Doc interviewathletesBodybuildingdr. thomas o'connordrug testsFitnessGeneration Ironnatural bodybuildingPEDsperformance enhancing drugsSteroidsWeight Training

Dr. Thomas O’Connor, aka the Anabolic Doc, talks the realities of drug testing in bodybuilding and other pro sports. The use of steroids and other PEDs in pro sports has been a major topic of debate for decades. This has been especially true for pro bodybuilding. While major leagues such as the IFBB do not condone steroid use, they also don’t commit to any testing. Even so, other pro sports that do drug test seem ….  Read More

THE KETOGENIC DIET: Science Behind Low Carb Keto for Fat Loss, Muscle & Health

0 commentsUncategorizedabsarmsbackBicepsBodybuildingbuild musclecanadianchestdietdoes the keto diet workFatFitnessFlexgymsharkhigh fatiifymis the keto diet bad for youis the keto diet dangerousis the keto diet healthyis the keto diet safejeff nippardketoketo dietketo diet explainedketogenic dietleanlegslose weightlow carblow carb dietmotivationnatural bodybuildingphysiqueRippedscienceShreddedvlogvloggervox

For 10% off your first purchase: http://squarespace.com/nippard Thanks to Squarespace for sponsoring this Myth Bust Monday video! In this video, we’re looking at whether or not the ketogenic diet is more effective than conventional diets: ‣ Is there a metabolic advantage to keto? ‣ Is there a strength/athletic advantage to keto? ‣ Is keto better for heart health and insulin sensitivity? ‣ Is keto better for fat loss and weight loss? ‣ Where did the ….  Read More

SARMS: What’s All The Hype About? (Worth Taking? Side Effects? Legal?)

0 commentsUncategorizedabsalphaletearmsbackBicepsBodybuildingbuild musclecanadianchestchristian guzmandietdo sarms workFatfit coupleFitnessFlexiifymjeff nippardkenny koleanlegslose weightmotivationnatural bodybuildingphysiqueRippedSARMssarms before and aftersarms resultssarms reviewsarms side effectssarms vs steroidsscienceShreddedsummer shreddingvlog

What are SARMs? Do they work? Are they safe? Subscribe here: ‣ http://bit.ly/subjeffnippard Subscribe to Ben: ‣ https://www.youtube.com/user/BCPersonalTraining Watch my most popular science videos: ‣ https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ ….  Read More

The Post-Workout Anabolic Window (MYTH BUSTED with Science)

0 commentsUncategorizedabsalphaleteanabolic windowarmsbackBicepsBodybuildingbuild musclecanadianchestchristian guzmandietFatfit coupleFitnessFlexgymsharkiifymjeff nippardleanlegslose weightmotivationmythmyth bust mondaynatural bodybuildingnutrient timingNutritionphysiquepost workoutRippedscienceShreddedsummer shreddingvlogvlogger

Is there any scientific truth to the “post-workout anabolic window”? Subscribe here: ‣ http://bit.ly/subjeffnippard ——————————- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ WATCH THE LAST MYTH BUST MONDAY VIDEO → ——————————- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ——————————- IN THIS VIDEO ▹ Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/23360586 ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5214805/ ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008813/ ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3381813/ ‣ https://www.ncbi.nlm.nih.gov/pubmed/28919842 ‣ https://www.ncbi.nlm.nih.gov/pubmed/24299050 ‣ http://journals.sagepub.com/doi/abs/10.1177/1559827613502444?journalCode=ajla ‣ ….  Read More

492 IronRadio Jerry Brainum, Champion Bodybuilders

0 commentsUncategorizedArnold Schwarzennegeraudiobodybuilding writersjoe weiderMuscle and Fitness magazinemuscle mythsnatural bodybuildingperformance enhancing medspodcastvenice beach

Episode 492 This week long-time bodybuilding magazine writer and editor Jerry Brainum has a frank discussion with Dr. Lowery on behind-the-scenes issues surrounding competitive bodybuilders. Topics include training myths, famous bodybuilders throughout history, his own background training around Arnold Schwarzenegger and other legends at Venice Beach, anabolic steroids and other drugs, natural bodybuilders, the public’s perception of bodybuilding over the decades and more.