Tag: natural bodybuilding

Contest Prep Peak Week Mistakes

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Contest Prep Peak Week Mistakes Layne Norton discusses some of the most common peak week mistakes made by competitors. He discusses sodium & water manipulation as well as carb manipulation and what role they should play in a proper peak week. http://www.biolayne.com http://www.laynemass.com http://www.apexdriveapparel.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Should You Have Cheat Days While Dieting???

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Best advice for natural bodybuilders

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SUBSCRIBE TO MD TODAY! FOLLOW MUSCULAR DEVELOPMENT ON: FACEBOOK: MuscularDevelopment Magazine TWITTER: @MuscularDevelop INSTAGRAM: @MuscularDevelopment YOUTUBE: http://bit.ly/2fvHgnZ GET OUR NEWSLETTER & STAY UP TO DATE! http://www.musculardevelopment.com

Rich Piana killing it at the Gym!💯(Plus: All you need to know about Vacuums!) – Better By the Day #9

0 commentsUncategorizedaesthetic bodybuildingbest bodybuilding supplementsbest supplementsbest supplements for bodybuildingbest supplements to gain musclebigger stronger fasterBodybuilding Supplementsbodybuilding trainingmotivation bodybuildingnatural bodybuildingrich piana motivationrich piana supplementsrich piana trainingrich piana workoutsupplements for muscle growthVacuums diet rich pianaVacuums eating rich pianaVacuums rich piana

Rich Piana gets better by the Day! He’s killing his back with Rob in the Gym, enjoys some Pizza and explains everything you need to know about Vacuums. Check out his waist! Insane, don’t you think! What is your Waist Goal? Tell us in the Comments! Definitely check out https://5percentnutrition.com/ for the newest Apparel and Supplement Line! And definitely don’t forget to subscribe to the Channel! *********************** About Us: Rich Piana and 5% Nutrition, two ….  Read More

The Science Behind Intermittent Fasting (14 Studies) | Nutritional Science Explained

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For 10% off your first purchase, go to: ‣ http://squarespace.com/nippard Get Jeff Nippard channel merch here: ‣ http://bit.ly/jeffnippardmerch ——————————- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY BODY RECOMPOSITION SCIENCE VIDEO → ——————————- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ——————————- IN THIS VIDEO ▹ SOURCES: This paper was extremely valuable in making this video. The work Dr. Bojan did ….  Read More

How Does ALCOHOL Impact Fat Loss, Muscle & Testosterone? (What The Science Says)

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For 10% off your first purchase: http://squarespace.com/nippard Thanks to Squarespace for sponsoring this Myth Bust Monday video! Subscribe here: ‣ http://bit.ly/subjeffnippard Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ ….  Read More

Generation Iron 4 MOVIE CLIP | Enhanced Bodybuilders Aren’t The Best, They’re The Best Cheaters

0 commentsUncategorizedAdrian PietrariuBodybuildersenhanced bodybuildersFitnessGeneration IronGeneration Iron 4Generation Iron: Natty 4 Lifemike o'hearnmoviemovie clipnatural bodybuildingWeight Training

WATCH Generation Iron 4 here: https://generationiron.com/watch-generation-iron-4/ Mike O’Hearn trains with Adrian Pietrariu and discuss the controversial aspects of natural bodybuilding vs enhanced bodybuilding. Watch the new exclusive clip from Generation Iron: Natty 4 Life – available now on digital! You can watch it today right here. In this clip, Mike O’Hearn trains with natural bodybuilder Adrian Pietrariu and asks the tough questions about natural bodybuilding vs enhanced bodybuilding. Bodybuilding, fitness, weight training – all on the Generation Iron Fitness ….  Read More

Jerry Brainum: Legalizing Steroids Will Make Bodybuilders Healthier

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READ full article: https://generationiron.com/jerry-brainum-legalizing-steroids/ Jerry Brainum explains how legalizing steroids mixed with monitoring bodybuilding can lead to a safer sport. While there is always a risk in choosing to use steroids for athletic endeavors, the deepest dangers come from obtaining those drugs via the underground markets. Much like any illegal drug, it’s impossible to know the standards of what actually go into the substance an individual puts in their body. In our latest GI Exclusive ….  Read More

The Anabolic Doc Answers: Is It Easy For Athletes To Cheat Drug Tests?

0 commentsUncategorizedanabolic docAnabolic Doc interviewathletesBodybuildingdr. thomas o'connordrug testsFitnessGeneration Ironnatural bodybuildingPEDsperformance enhancing drugsSteroidsWeight Training

Dr. Thomas O’Connor, aka the Anabolic Doc, talks the realities of drug testing in bodybuilding and other pro sports. The use of steroids and other PEDs in pro sports has been a major topic of debate for decades. This has been especially true for pro bodybuilding. While major leagues such as the IFBB do not condone steroid use, they also don’t commit to any testing. Even so, other pro sports that do drug test seem ….  Read More

THE KETOGENIC DIET: Science Behind Low Carb Keto for Fat Loss, Muscle & Health

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For 10% off your first purchase: http://squarespace.com/nippard Thanks to Squarespace for sponsoring this Myth Bust Monday video! In this video, we’re looking at whether or not the ketogenic diet is more effective than conventional diets: ‣ Is there a metabolic advantage to keto? ‣ Is there a strength/athletic advantage to keto? ‣ Is keto better for heart health and insulin sensitivity? ‣ Is keto better for fat loss and weight loss? ‣ Where did the ….  Read More

SARMS: What’s All The Hype About? (Worth Taking? Side Effects? Legal?)

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What are SARMs? Do they work? Are they safe? Subscribe here: ‣ http://bit.ly/subjeffnippard Subscribe to Ben: ‣ https://www.youtube.com/user/BCPersonalTraining Watch my most popular science videos: ‣ https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ ….  Read More

The Post-Workout Anabolic Window (MYTH BUSTED with Science)

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Is there any scientific truth to the “post-workout anabolic window”? Subscribe here: ‣ http://bit.ly/subjeffnippard ——————————- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ WATCH THE LAST MYTH BUST MONDAY VIDEO → ——————————- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ——————————- IN THIS VIDEO ▹ Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/23360586 ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5214805/ ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008813/ ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3381813/ ‣ https://www.ncbi.nlm.nih.gov/pubmed/28919842 ‣ https://www.ncbi.nlm.nih.gov/pubmed/24299050 ‣ http://journals.sagepub.com/doi/abs/10.1177/1559827613502444?journalCode=ajla ‣ ….  Read More

492 IronRadio Jerry Brainum, Champion Bodybuilders

0 commentsUncategorizedArnold Schwarzennegeraudiobodybuilding writersjoe weiderMuscle and Fitness magazinemuscle mythsnatural bodybuildingperformance enhancing medspodcastvenice beach

Episode 492 This week long-time bodybuilding magazine writer and editor Jerry Brainum has a frank discussion with Dr. Lowery on behind-the-scenes issues surrounding competitive bodybuilders. Topics include training myths, famous bodybuilders throughout history, his own background training around Arnold Schwarzenegger and other legends at Venice Beach, anabolic steroids and other drugs, natural bodybuilders, the public’s perception of bodybuilding over the decades and more.