Tag: Nautilus

H.I.T. is DEAD! (What’s happened to High Intensity Training?)

0 commentsUncategorizedAaron Bakerarnold schwarzeneggerarthur jonesBlood and GutsBlood and Guts TrainingBodybuildingbuild muscle massDavid Dearthdorian yatesgolden era bodybuildersgrow muscleH.I.T.heavy dutyheavy duty traininghigh intensity traininghigh volume bodybuilding trainingHigh Volume TrainingHITJohn HeartMike Mentzermr americaMR AMERICA HEARTmr olympiamuscle building routinesnatural mr universeNautilus

H.I.T. is DEAD! (What’s happened to High Intensity Training?) John’s books; https://www.mramericaheart.com/shop Mr America, Natural Mr Universe, and Online Coach John Heart examines the apparent demise of H.I.T. (High Intensity Training). When did it all begin? What kind of success was had with H.I.T.? Who made it to the top of bodybuilding’s peak, Mr Olympia, using H.I.T.? Golden Era Bodybuilders were first exposed to the principles of H.I.T. and some grabbed the reigns from Nautilus ….  Read More

Arthur Jones and the Colorado Experiment [HOW CASEY VIATOR GAINED 63LBS OF MUSCLE!]

0 commentsUncategorizedarthurBodybuilderBodybuildingcaseycasey viatorcoloradodavidexperimentFitnessgaragegarage gymGymHighHIThome gymintensityjoneslettermanliftermachinesMorningmotivationNautilusTrainingviatorworkout

How Arthur Jones developed the Colorado Experiment and utilized Casey Viator to build one of the most spectacular marketing strategies to help build the buzz for his Nautilus Machines. Workout footage courtesy of @STGStrengthandPower