Exersise and diet Mythbusters episode 1
Jerry Brainum was a competitive bodybuilder who trained alongside the likes of Arnold Schwarzenegger. He started working out as young as 11 years old and has trained consistently for over 54 years. Anyone who has read fitness and bodybuilding magazines in the past 35 years will surely recognize him. Hes done more than (9500!) He wrote and edited for various mainstream fitness magazines such as Muscle and Fitness, Men’s Fitness, and Ironman magazine. His website …. Read More
Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer
Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer: Use Your Tea Wisely!! I’ll show you how and WHY Green Tea does more than you think (and isn’t just for hippies). More at http://www.ThomasDeLauer.com Tea consumption began in Japan and China thousands of years ago. The medicinal value of teas has been recognized in these cultures for centuries, and the benefits are beginning to be supported by science here in the Western culture. …. Read More
2 Trace Minerals Linked To Living Long (100 Years!!) – Dr. Berg
I explain the two essential trace minerals that are linked to living to 100. Timestamps: 0:00 Living to 100 is linked to these two essential trace minerals 0:28 I explain the significance of zinc and copper 1:05 Longevity has everything to do with the ability to repair If living to 100 is your goal, I explain the two essential trace minerals that are linked to longevity. In a study that I linked to below, the …. Read More
