CREATINE is for everyone: Rhonda Patrick, Andrew Huberman & more
According to experts in the health, longevity, and anti-aging fields, creatine monohydrate is hands down the most beneficial (and inexpensive) supplement for brain and muscle health. Andrew Huberman, Rhonda Patrick, Layne Norton, Andy Galpin, and Dr. Stuart Phillips talk about the benefits and the minimal side effects of creatine, the amazing ATP builder and energy provider. DoNotAge.org’s Pure Creatine Monohydrate: https://donotage.org/creatine?dna_link=18 Links for videos cited: ******************************************************* The supplements I use and highly recommend: DoNotAge.Org: https://donotage.org/?dna_link=18 …. Read More
KETO DIET II HOW TO COUNT MACROS
Ketogenic diet is a high fat moderate protein and absolutely zero carbs or no carbs diet (upto 10g) in the day. the bases of ketogenic diet is understanding the macro nutrients. to book appointment call 9987768360 or 9022009499 visit our website www.avantideshpande.com
Evidence-based Nutrition Tips.
This video discusses a number of evidence-based nutrition tips and dispels the misinformation that is widespread on the Internet. For further information about nutrition;exercise science;ergogenic aids; hormonal therapy; anti-aging research; effective fat loss techniques; supplement science, women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com.
LDL Cholesterol level: Your lab results explained
LDL cholesterol level: the difference between LDL and LDL cholesterol level; Is LDL-cholesterol truly ‘bad’ cholesterol? Is HDL-cholesterol protective? An in depth look at LDL cholesterol level and its physiological significance. Get the 7 day Cholesterol-lowering program here: thecholesterolchallenge.com (use code 50%OFF for half price) LDL cholesterol level under 100mg/dL. LDL vs LDL-cholesterol, cholesterol is NOT the problem, HDL is NOT good cholesterol and LDL is not ‘bad’. lipoproteins carry fat. lipoproteins: low density lipoprotein …. Read More





