MORE STORIES OF THE GOLDEN ERA with JERRY BRAINUM & BILL GRANT
JERRY , RIC AND BILL TALK OLD STORIES AND NUTRITION FROM THE GOLDEN ERA PLEASE SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…
L-Carnitine and weight loss
Nutritionist Cristiana Paul, discussing the importance of L-Carnitine. Learn more at http://www.cristianapaul.com To view more health videos and clips, visit: https://www.wellnesshour.com
B-alanine: food or supplement? – Dr. Trent Stellingwerff
Olympic Sports Nutrition Conference, London Dr. Trent Stellingwerff – B-alanine: food or supplement? You can find the full stage presentation on the NNI site: http://bit.ly/ZITIGz
Low Carb Diet: Fat or Fiction? Does it work?
Recent research suggests low carb diets could improve the lives of people suffering from obesity and diabetes. Reporter, Dr Maryanne Demasi, asks international advocates, sports scientists and Australia’s leading nutritionists is it just another fad or is there more to cutting the carbs? Watch Catalyst on ABC iview: http://iview.abc.net.au/programs/catalyst SUBSCRIBE: www.youtube.com/ABCScience About Catalyst: Catalyst is Australia’s flagship science documentary program, showcasing Australian and international stories that impact us all. Connect with other Catalyst fans: Like …. Read More
Beta-alanine and performance – Prof. Roger Harris
76th Nestlé Nutrition Institute Workshop, Oxford Prof. Roger Harris – Beta-alanine and performance You can find the full stage presentation on the NNI site: http://bit.ly/VOAtVi
John Hanson Mr Universe 1992 Old School Bodybuilding Tips
John Hansen Mr Universe talks old school bodybuilding and how to get good results to build muscle http://www.vintagemuscleusa.com ric10 http://www.oldschoollabs.com discount drasin12 http://ricdrasin.com
Power Project: Keto Diet vs Bodybuilding Diet
How does a diet primarily fueled by fat stack up to a diet primarily fueled by carbs? How do both diets stack up and measure up to changes in body composition and performance? [Visit the Sling Shot website] http://www.howmuchyabench.net [Subscribe to Power Magazine] http://ThePowerMagazine.com [instagram] @marksmellybell [twitter] @marksmellybell
Diet and nutrition advice from the author of “Food: What the Heck Should I Eat?”
With all the fad diets and varying nutrition guidelines, deciding what’s good for you to eat can be confusing at times. Dr. Mark Hyman is the author of the book “Food: What the Heck Should I Eat.” He joined CBSN to help break down the research.
Natural vs Steroids
Why do people get so upset about some bodybuilders not being natural. Everyone has freedom of choice and should not be judged
MR AMERICA JOHN HEART TOP 10 BODYBUILDERS OF THE 70’S
JOHN AND RIC DISCUSS TRAING AND THE 10 TOP BODYBUILDERS OF THE GOLDEN ERA. WE WOULD LIKE YOUR INPUT ON THIS AS WELL. SO MANY WAYS THIS COULD GO PLEASE SUBSCRIBE WWW.OLDSCHOOLLABS.COM WWW.YEAHIWORKOUT.COM WWW.EGGWHITESINTERNATIONAL.COM WWW.RICDRASIN.COM www.ricdrasin.com YOUTUBE MR AMERICA HEART
Ric’s choice for Bodybuilding Lunch
One of Ric’s meals e eats to maintain muscle, it varies day to day PLEASE SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…
Tony Pearson World Class Bodybuilder DiscussesTraining
Tony is back on the show to discuss his views on training and nutrition along with talking about the new physique catagories. Tony is approaching 60 and looks awesome. See if you stick with it, you never really age. www.ricdrasin.com
Andreas Cahling More History and Stories
more fun conversation with Andreas Cahling SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…
THE LEGEND Albert Beckles Interview
Albert Beckles legend and top bodybuilder stooped by Ric’s Corner to discuss his career, training and then some. Now 84 still training hard and a world of knowledge
Brignole DIFFERNCE BETWEEN FATS AND CARBS
Doug and Ric discuss the difference between eating fats and carbs for muscle growth and fat loss in bodybuilding, fitness and every day life
Jerry Brainum on Creatine Pump For Your Muscles
The Guru of Bodybuilding speaks about creatine and how it affects your muscle growth. Jerry is a well studied person on bodybuilding and nutrition and has his own news letter SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…
Doug Brignole Bodybuilding Training Nutrition Over Fifty
Doug and Ric discuss bodybuilding over 50 and various unique training techniques from their point of view https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount/RICDRASIN20 EGGWHITESINT.COM UP TO $20 OFF CODE RIC http:www.//eggwhitesint.com
Leroy Colbert Tribute To his Passing
Leroy passed away on November 20 2015. A legend in Bodybuilding with 21 inch arms and an abundance of knowledge. A true legend of the past and this is my tribute to Leroy. Loved by all
Doug Brignole, on the affects of SYNTHOL photos not for the squimish
Doug and Ric discuss the hype on Synthol and it’s affects on the body short term and long term. Too many are using it and trying to pass it off as muscle gains. We really know it’s not and what’s the answer. Watch this. Some disgusting photos so beware…please add me on twitter @ricdrasin for up to the minute news on training.
Dr Marco Giuliano Chiropractor, former bodybuilder and healing injuries
Dr. Giuliano,former bodybuilder discusses joints and healing injuries along with proper training to prevent injuries…heavy or light lifting.. His perspective
Stone Cold Steve Austin on Ric’s Corner
Steve Austin discusses wrestling, bodybuilding, acting and just two guys having a fun conversation about it all. Great interview and look for Steve interviewing Ric, Tues on his podcast Steve Austin Show on www.podcastone.com
WHAT’S THE BEST COMBO OF PROTEIN, FATS, AND CARBS FOR BODYBUILDING?
With Doug Brignole – Listen to this and you can decide what works for you with the combination of fats, proteins and carbs PLEASE SUBSCRIBE HTTP://WWW.VINTAGEMUSCLEUSA.COM original Gold’s gym t shirt signed by me the artist coupon code Ric10 http://www.oldschoollabs.com code drasin12
Muscle Development: What to Eat Before and After Workouts
Jerry Brainum answers weight-training and nutrition questions: What should I eat before and after workouts to build muscle? More info at http://www.jerrybrainum.com
Lets TALK WRESTLING,BODYBUILDING AND STUNTS
Pro Wrestling. Stunts and Bodybuilding all work together WATCH THIS SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/… MR AMERICA HEART ON YOU TUBE www.positivelyevol.com
Steroid Cycles that work Rich Piana and Ric Drasin
VArious cycles and how to use them.. Rich Piana and Ric Drasin discuss on Ric’s Corner
ADAM ROSE Natural Bodybuilder
Adam Rose Natural Bodybuilder and he ‘really is”!d Great attitude on training and great results naturally. Watch this guy he’ll be doing covers of fitness magazines soon!!!
Artemus Dolgin is back and better than ever
Artemus gives us philosophy on life, training and the brain. Very smart motivated man. A real pleasure to have on the show. https://www.youtube.com/watch?v=CR_Jb3or5ks
Carbs for Bodybuilding, the Secret Formula!!
I’ve used this formula for YEARS. Try it out and let me know how it works for you. INTENSITY RULES!!
Bill Grant Legend Bodybuilder The Golden Era
Bill Grant, legend Bodybuilder from the Golden Era was in from NY and I was able to get him for an interview on Bodybuilding and more..Fun guy and lots to talk about 12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 – The only supplements I trust and associate my name with. www.ricdrasin.com for more history and photos from the golden era
Ric’s Clips.mov
Some of Ric’s TV Work
Doug Brignole on shoulders, pressing and injuries
What are we going to do about these shoulders? Development, injuries, what works, what doesn’t? Watch and see how.
RYAN TERRY | DR BERG | KETO DIETS
Great to meet and chat with Dr Berg, It was really interesting to hear a different professional approach to nutrition and dieting and the pro’s and cons to Ketosis and intermittent fasting. To find out more about my training and nutrition plans then head over to my website www.RyanTerry.co.uk
Doug Brignole on Balance and Bodybuilding
Doug Brignole discusses balance in bodybuilding along with Ric and also talk about training in general, Bill Pearl, Bill’s equipment for arms, building a big body and more…
Training heavy or light
Should you work out heavy or light? Ric explains the differences
A week in the life of the golden era
What it was like back in the 70s Golden Era of bodybuilding during the week.
How many carbs do you need to build muscle?
Protein gets all the glamor when it comes to muscle building, but what about carbohydrates? Surely their effects on insulin might have anabolic properties? In this video I break down what the research says about carbs and building muscle Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
BODYBUILDING NEGATIVITY AND DISTRACTION
Ric discusses negativity from friends, family, girlfriends,boyfriends, etc in training and why it pulls us away from our focus.. good info on moving forward to success
Doug Brignole Bodybuilding expert
Doug talks about body mechanics and how the muscles work in the best range for growth…among contests and nutrition
Michele D’Angona IFBB Pro, fitness, nutrition bodybuilding
For you women who want to get into shape this year, listen to what Michele has to say and advise you how to do it. Michele D Angona
Rich Gaspari Pro Bodybuilder Owner Gaspari Nutrition
Rich talks about his career in Bodybuilding, training, nutrition company and the pro bodybuilders that he has trained with Really great interview. Very good person. All the way from Jersey to California to train.
Leroy Colbert on Nutrition Bodybuilding, Ric’s Corner-desktop.m4v
Ric’s Corner, Ric discusses nutrition in bodybuilding with legend Leroy Colbert at Leroy’s health food store Total Nutrition in sherman oaks, ca
Nutrition Techniques to Drop Fat by Jerry Ward
Jerry Ward explains in detail, nutrition techniques for dropping fat for both beginners and experienced athletes when it comes to dieting. RSIW: http://www.isatori.com/Newsletter.aspx?id=135 iSatori Products: http://www.isatori.com/All-Products.aspx Jerry Ward: https://www.youtube.com/user/bios3training Discover more about Bio-Gro here: http://tinyurl.com/kebas5q *Save an extra 10%* off of your purchase using the exclusive code: BioGro10
The Post-Workout Anabolic Window (MYTH BUSTED with Science)
Is there any scientific truth to the “post-workout anabolic window”? Subscribe here: ‣ http://bit.ly/subjeffnippard ——————————- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ WATCH THE LAST MYTH BUST MONDAY VIDEO → ——————————- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ——————————- IN THIS VIDEO ▹ Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/23360586 ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5214805/ ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008813/ ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3381813/ ‣ https://www.ncbi.nlm.nih.gov/pubmed/28919842 ‣ https://www.ncbi.nlm.nih.gov/pubmed/24299050 ‣ http://journals.sagepub.com/doi/abs/10.1177/1559827613502444?journalCode=ajla ‣ …. Read More
WHERE TO RESEARCH SUPPLEMENTS – THE SCIENCE – DO THEY WORK
There are plenty of people who will give you their opinion on a supplement. You can always search Google or Bing. But there is a better place to go to see actual science about supplements. It’s free, and easy to use as well. www.WebMD.com can be helpful, but I find it is more for common uses for supplements, like allergies, over-all health, ect… The Jerry Brainum Applied Metabolics Newsletter is a great resource, but you …. Read More
Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer
Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer DHEA used to be all the rage, then it fizzled out. Now it’s making a comeback. I expand further on this at http://www.ThomasDeLauer.com This short video explains the benefits of DHEA for men and women. Although it’s not for everyone, it is definitely a valuable little supplement that harnesses the power of the ‘master hormone’ within the body. Find out when and how to use …. Read More
Jerry Brainum’s June 2018 Applied Metabolics Newsletter
Jerry Brainum continues to provide the latest scientific knowledge one needs to life a fit and healthy life.
Is The Food Additive Titanium Dioxide A Danger In Your Supplements? | Straight Facts
There’s a phrase you often hear when it comes to bodybuilding and supplements – “Make sure you know what you are putting in your body.” And truly this should extend beyond bodybuilding and supplements. In an era of vitamins, over the counter drugs, and processed foods… it’s very easy for all of us to put dangerous chemicals in our body unknowingly. That’s why Jerry Brainum has some really important straight facts for you this week …. Read More
Beta Alanine 101: Everything You Need to Know
Where I get my Beta Alanine: http://www.truenutrition.com/p-990-beta-alanine-powder-100-grams.aspx? Discount code CHEFBUFF for 5% off. You can see the full supplement vid here: https://www.youtube.com/watch?v=4iob3bCIovc [SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff [FOLLOW ME ON TWITTER] http://twitter.com/omarisuf [MY FAT LOSS PROGRAM] http://fatasstobaddass.com/ [MY MASS AND STRENGTH PROGRAM] http://projectbuff.com Topics covered: “beta alanine” beta alanine supplements creatine muscles exercise muscle whey diet nutrition muscle weight weights “weight loss” “fat …. Read More
Dr Mark Braunstein on Testosterone Growth Hormone, Muscle retentiom and bodyfat loss and Anti-Aging
DR Braunstein discussed the benefits of anti aging medications with really good points in fitness, skin care, no muscle wasting, burning body fat and more www.ricdrasin.com
