Jay Cutler Used More Then Just Steroids to Win
💊Old School Labs💊 – The BEST Supplements in The Game: http://osl.life/nickbs Use Code NICKBS to SAVE on Your Order. —————————————— 🐔 The Chicken Pound 🐔 https://thechickenpound.com/discount/nickbs Use Code NICKBS to save on your order. —————————————— 🔴 Follow me on: Instagram: https://www.instagram.com/bodybuildingandbs/ Tiktok: https://vm.tiktok.com/TTPdrsxN9u/ —————————————— 💬 Join the Subreddit 💬 https://www.reddit.com/r/bodybuildingandbs/ 👨🏻💻 Discord 👨🏻💻 https://discord.gg/2K7m4mPJH2 💻Twitch💻 https://www.twitch.tv/bodybuildingandbs —————————————— 🗣 Have a Juicy Story? 🗣 📲 Text: 732-217-4424 📧 nick@bodybuildingandbs.com 🌎 www.bodybuildingandbs.com —————————————— ✅ Subscribe to Bodybuilding …. Read More
Are Protein Supplements Necessary to Grow Muscle? | Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, …. Read More
Why Supplement Companies Shouldn’t Hire Doctors | Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, …. Read More
Why Citrus Bergamot? Which Citrus Bergamot?
FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity
Society Needs MUSCLE not Just Health | @Mark Bell – Super Training Gym
In this first part of the Podcast with Mark Bell, Zack and Mark discuss the current state of the nation, obesity, weakness and being under-muscled and the negative impacts this has on the lives of all. Mark Bell: Instagram: https://www.instagram.com/marksmellybell/ Youtube: @MarkBellsPowerProject Hit me up on Instagram: https://www.instagram.com/coach_zt/ Support me on Patreon: https://www.patreon.com/zacktelander Go and chat on the SubReddit: https://www.reddit.com/r/ZackTelander/ Chapters: 00:21 – Lifting Through Struggles 03:47 – Mike’s Father in Hospital 05:06 – Bro …. Read More
Jerry Ward on Mortality, Jason Blaha, Rich Piana, Psychedelics, Freemasonry, and Turning Corners.
This week, I was joined by fitness YouTuber Jerry Ward. JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity
Nitric Oxide Supplements Can Help Treat Erectile Dysfunction (ED)
#Nitric-oxide is a molecule that plays many important roles in human health. Many #supplements are claimed to increase nitric oxide in the body and provide impressive benefits for health and performance. Nitric oxide plays an important role in #erectile function. Several supplements, including L-citrulline, L-arginine and French maritime pine bark extract, have been shown to increase levels of nitric oxide in men with erectile dysfunction (ED). They usually contain ingredients like nitrate or the amino …. Read More
What is the Best SARM for Muscle Growth? | Rad140 Review!!
Rad140 Sarms Review | My Experience and Results The Relentless Attitude 6 Week Body Transformation Course Link: Https://funnel.relentlessattitude.com/welcomerelentlessattitudefitness Follow me on Instagram and tictok: @relentless_attitude For Pure Rawz Sarms use code: swole for 25% off https://purerawz.co/?ref=224 For Champion Labz Sarms use code: swole10 for 10% off https://championlabz.com/?ref=Dblaze23 For All Delta-8 products visit: https://mtnhighdelta8.com use code: swole10 for 10% off https://www.musclegelz.com use code: swole20 to save 20% off on your order For IronMagLabs supplements and save …. Read More
Straight Facts: More Top Effective Bodybuilding Supplements Proven By Science
READ full article: https://generationiron.com/jerry-brainum-top-supplements-science/ Jerry Brainum returns with part two of his list for the most effective bodybuilding supplements based on scientific studies. In the massive world of sports and nutrition supplements – there are a lot of claims as to what brands and what products are the best for bodybuilding and fitness. Most of this is just marketing and sadly, many substances in supplements are unnecessary additions to your diet for improved fitness. However, …. Read More
Choline: The Vital Amine
TO READ THE ACCOMPANYING BLOG POST: Blog post ▶ https://www.leoandlongevity.com/post/an-introduction-to-choline FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity
Straight Facts: Why You Need To Stop Taking Turkesterone Now!
READ full article: https://generationiron.com/jerry-brainum-turkesterone-joe-rogan/ Jerry Brainum breaks down the straight facts behind the popular supplement Turkesterone – and how it fails as an anabolic substance. In the effort to be the best in the world, individuals will search high and low for the best way to get an edge over the competition. In bodybuilding this can take many forms including searching for the key secret workout plan, discovering a new posing trick, or finding a …. Read More
Straight Facts: The Truth Behind Nutrient Timing Before & After Workouts
READ full article: https://generationiron.com/jerry-brainum-nutrient-timing-workout/ Jerry Brainum breaks down the straight facts behind nutrient timing. When does it matter and when is it BS? It’s generally known that a person’s diet and nutrition are equally, if not more, important than workouts for meeting your physique and fitness goals. What you put in your body directly effects the “fuel” used during workout and recovery. But beyond general diets – there is a concept known as nutrient timing. …. Read More
KIDNEY FAILURE IN BODYBUILDING: DOES EATING A HIGH PROTEIN DIET CAUSE RENAL FAILURE?
In a recent video interview with Jerry Brainum, Jerry and I discuss the factors that contribute to kidney disease in bodybuilding, and whether protein diets are the cause of it. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Alex-Ardenti/dp/B08DKZFW6C/ref=mp_s_a_1_4?crid=3N9NMHVSA3K2B&keywords=supps+the+movie&qid=1643383775&sprefix=supps%2Caps%2C687&sr=8-4 Subscribe to www.appliedmetabolics.com Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 …. Read More
The Lowdown on CoQ10 & Ubiquinol || Supplement Reviews
Blog post with citations ▶ https://www.leoandlongevity.com/post/coq10-and-ubiquinol JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #supplements #coq10 #hearthealth
My View on Ashwagandha & 5-HTP
FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity
John Romano on Mike Mentzer
In this clip from next week’s podcast, John Romano tells us about his experience with Mike Mentzer, an intellectual, though deeply jaded, legendary bodybuilder. Watch John Romano and Rich Gaspari on their new podcast, Fitness, Fame, and Fortune: Podcast ▶ https://podcasts.apple.com/us/podcast/fitness-fame-fortune/id1507989923 FOLLOW JOHN ROMANO: Facebook ▶ https://www.facebook.com/john.romano.923 FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity
OPTIMAL PROTEIN INTAKE FOR MAXIMUM PROTEIN SYNTHESIS FOR NATURAL BODYBUILDING WITH JERRY BRAINUM
In a recent video interview with Jerry Brainum, Jerry and I discuss the optimal protein intake per meal for maximum muscle protein synthesis for natural bodybuilding. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Alex-Ardenti/dp/B08DKZFW6C/ref=mp_s_a_1_4?crid=3N9NMHVSA3K2B&keywords=supps+the+movie&qid=1643383775&sprefix=supps%2Caps%2C687&sr=8-4 Subscribe to www.appliedmetabolics.com Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for …. Read More
ARNOLD – DIET
http://www.nashfittraining.com http://www.nashfitnutrition.com In this video, bodybuilding expert Nash Jocic speaks about the type of diet that Arnold followed with great success. What is more important, it was not only Arnold benefiting from this high protein, medium fat and low carb diet, but also the whole generation of elite bodybuilders in seventies and eighties, who surprisingly, had one thing in common: they were all shredded and had a very small mid section! Nash explains in detail …. Read More
Golden Era Of Bodybuilding – Documentary
➤ SUBSCRIBE HERE: https://www.youtube.com/channel/UCDyohqbNvp_1K8icQOSDYiQ ➤ ARNOLD’s FACEBOOK: https://www.facebook.com/ArnoldKesslerQuest/ ➤ ARNOLD’s INSTAGRAM: https://www.instagram.com/arnie.mcgee/ ➤ WEBSITE: https://world-bodybuilding-archive.blogspot.com/p/home.html ➤ BLOG: https://world-bodybuilding-archive.blogspot.com/ ➤TWITTER: https://twitter.com/WorldBodybuild1 ➤DAILYMOTION: http://www.dailymotion.com/WorldBodybuildingArchive ➤FACEBOOK: https://www.facebook.com/WorldBodybuildingArchive/ ➤DAILY UPLOADS: Don’t miss out on thousands of hours of video material from Vintage Bodybuilding to Golden Era to the most recent events. Videos are uploaded daily. #WorldBodybuildingArchive #Bodybuilding #Fitness
Straight Facts: Should You Eat Chicken Or Fish For Best Fat Loss While Retaining Muscle?
THE BEST FAT BURNING SUPPLEMENTS: https://generationiron.com/best-fat-burners-men/ READ full article: https://generationiron.com/straight-facts-jerry-brainum-chicken-fish-fat-loss/ Jerry Brainum answers: which protein source is superior for losing fat and retaining muscle – chicken or fish? While bodybuilders spend a significant amount of time trying to bulk up and build muscle – they also go through a cutting phase leading into a competition. The goal of this is to cut out as much fat as possible without burning away muscle. It’s not possible …. Read More
KILLER LEG DAY | FULL WORKOUT
Checkout My Training App, New Workouts Daily: Workouts Film and Edit by @GrantRomer SUPPLEMENTS CODE CBUM https://getrawnutrition.com/cbum BUM NFT COLLECTION https://opensea.io/collection/untitled-collection-164893039 Revive Health Supps Code CBUM: https://revivesups.com Shop Gymshark https://gym.sh/Shop-Cbum2
Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer
Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer: Use Your Tea Wisely!! I’ll show you how and WHY Green Tea does more than you think (and isn’t just for hippies). More at http://www.ThomasDeLauer.com Tea consumption began in Japan and China thousands of years ago. The medicinal value of teas has been recognized in these cultures for centuries, and the benefits are beginning to be supported by science here in the Western culture. …. Read More
Straight Facts: The Reason Bodybuilders Lack Dietary Fiber… And Why That’s Dangerous
READ full article: https://generationiron.com/straight-facts-jerry-brainum-bodybuilding-fiber/ Jerry Brainum breaks down the straight facts about bodybuilding diets, dietary fiber, and the health consequences of missing this vital nutrient. It’s often said that bodybuilding is a lifestyle, not just a sport or a hobby. This is made abundantly clear when looking at the extreme detail that goes into a bodybuilding diet. Every single thing put into the body is monitored and adjusted for optimal results in building a perfect …. Read More
Straight Facts: What Determines How Much Fat You Burn During A Workout?
BEST Fat Burner Supplements Of 2022: https://generationiron.com/best-fat-burners-for-bodybuilders/ BEST Fat Burner & Muscle Builder Combo: https://generationiron.com/fat-burner-muscle-builder-combo/ READ full article here: https://generationiron.com/straight-facts-jerry-brainum-fat-workout/ Jerry Brainum breaks down optimizing fat oxidation during a workout in this week’s Straight Facts. Diet is the most important factor to losing weight. But that doesn’t mean you can’t help improve your fat burning capabilities via workouts and aerobic exercise. Yes, exercising can help you add a bit more fat loss into your goals …. Read More
Straight Facts: Pros and Cons Of The Most Popular Bodybuilding Diets
READ full article here: https://generationiron.com/straight-facts-jerry-brainum-bodybuilding-diets/ Jerry Brainum shares the straight facts on the most popular diets in bodybuilding – which is the best? The benefit of living in a true information era is the vast amount of variety we can access. Today, the average person is able to know so much more about nutrition, health, and diets than ever before – if they choose to. The downside, of course, is that there can be too …. Read More
Joe Rogan And Andrew Huberman On TURKESTERONE
📩 Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind – My Pre-Workout, Nootropic, Performance & Health Focused Formulas) coupon code “DC10” for 10% off your entire order 💡 https://intelligent.shop/derek (Intelligent Elephant – Gorilla Mind’s Sister Company For Niche Products) coupon code “DC10” for 10% off your entire order ⚕️ My TRT Clinic: https://bit.ly/373k791 🧪 Blood Work: http://bit.ly/2wI3k9J ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 🧴 The Best Hair Loss …. Read More
Straight Facts: The Biggest Mistake To Avoid When Using Creatine
Jerry Brainum breaks down the realities behind reported side effects in creatine. Creatine is a powerful and effective supplement for helping to increase muscle growth with very little and few side effects. In fact, it’s somewhat surprising how helpful this supplement can be without being a PED. Of course, this is if you train effectively while using the supplement. However, there have been some reported side effects that might make some lifters stray away from …. Read More
TURKESTERONE GAINS
✅ Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Workout & Diet Plan: 📝 https://www.SeanNal.com/freeplan Premium Quality, Science-Based Supplements: 💊 https://www.RealScienceAthletics.com/ (Save 15% with coupon code YOUTUBE15) Connect With Me: 👉 https://www.instagram.com/Sean_Nalewanyj 👉 https://www.tiktok.com/@sean_nalewanyj #fitness #gym #workout #buildmuscle #bodybuilding
Straight Facts: Debunking The Biggest Protein Myths For Building Muscle
READ full article here: https://generationiron.com/straight-facts-jerry-brainum-protein-myths/ Jerry Brainum debunks the biggest myths in bodybuilding regarding protein Protein is the foundation of building muscle in bodybuilding. It’s the most basic knowledge an aspiring bodybuilder learns upon taking up weight training. However, despite this foundational knowledge, over time there have been many myths that unnecessarily complicate things when it comes to determining the correct diet for your bodybuilding needs. In our latest episode of Straight Facts, Jerry Brainum …. Read More
Jeremy Buendia Showing Off
💊Old School Labs💊 – The BEST Supplements in The Game: http://osl.life/nickbs Use Code NICKBS to SAVE on Your Order. —————————————— 🐔 The Chicken Pound 🐔 https://thechickenpound.com/discount/nickbs Use Code NICKBS to save on your order. —————————————— 🔴 Follow me on: Instagram: https://www.instagram.com/bodybuildingandbs/ Tiktok: https://vm.tiktok.com/TTPdrsxN9u/ —————————————— 💬 Join the Subreddit 💬 https://www.reddit.com/r/bodybuildingandbs/ 👨🏻💻 Discord 👨🏻💻 https://discord.gg/2K7m4mPJH2 💻Twitch💻 https://www.twitch.tv/bodybuildingandbs —————————————— 🗣 Have a Juicy Story? 🗣 📲 Text: 732-217-4424 📧 nick@bodybuildingandbs.com 🌎 www.bodybuildingandbs.com —————————————— ✅ Subscribe to Bodybuilding …. Read More
Straight Facts: Biggest Fat Loss Misconceptions & Mistakes
READ full article here: https://generationiron.com/straight-facts-jerry-brainum-fat-loss-misconceptions/ Jerry Brainum gives the straight facts on the biggest myths in fat loss and how to avoid making these frustrating fat burning mistakes. For many people across the world, weight loss is a nightmare. There is an entire industry and culture behind weight loss. Companies that attempt to sell you the next big trick to lose weight without the stress. Many are scams. Some are based in truth but oversold …. Read More
Strongest Bodybuilder Drinks 17 Raw Eggs!
On number 15 of our Flashback Friday Stan Efferding is shown drinking 17 eggs and totaling a massive 2226 total in 2011. Stan is the strongest bodybuilder in the world throwing up 215lbs dumbbells and stay shredded year round. #stanefferding #bodybuilding #powerlifting ➢SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell FOLLOW MBSlingshot, Power Magazine, and Power Project ➢ Instagram: https://www.instagram.com/mbslingshot ➢ Instagram: https://www.instagram.com/thepowermagazine ➢ Instagram: …. Read More
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IFBB PRO NICK TRIGILI | Why is Anavar the best steroid ?
SUBSCRIBE ! TURN ON POST NOTIFICATIONS! Check out my IG @nickworldclass Looking for coaching ? Sign up at wc-trainers.com ! Check out our sponsors ! Savior Research SARMS! The Chicken Pound! www.thechickenpound.com Use code “nickworldclass” to save $$
NECK TRAINING – Should I Train my Neck?
In today’s video, we will go over a question we’ve had a few times, and one that you don’t see much information on, which is Neck Training. Should I train my neck? Here, we will give you some tips on how to train your neck and get the bull neck you want. Please remember to click the like button and subscribe to the channel for more content. Also hit the bell icon to receive notifications …. Read More
The Steak & Eggs Diet – What the Fitness EP 37
#SteakAndEggs #Diet #WhatTheFitness Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
super sets
Have you tried supersets in your workout? If not listen to this They really work.
Straight Facts: The Top 10 Biggest Nutrition Mistakes In Bodybuilding & Fitness
READ full article here: https://generationiron.com/straight-facts-jerry-brainum-nutrition-mistakes/ Jerry Brainum breaks down the straight facts for the top 10 most common nutrition mistakes in bodybuilding, fitness, and strength sports. Last week, Jerry Brainum did an entire Straight Facts episode breaking down the biggest training mistakes that individuals usually make in bodybuilding. This week, Brainum is following up on this topic but focusing on the nutrition side of bodybuilding. What are the biggest nutrition mistakes in bodybuilding and fitness? …. Read More
BENEFITS OF APPLE CIDER VINEGAR FOR YOUR TRAINING AND BODYBUILDING
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST THERE ARE SO MANY USES FOR APPLE CIDER VINEGAR AND ALL THE GOOD THINGS IT DOES TO YOUR BODY PLEASE …. Read More
Epsom Salt Baths: Magnesium Absorption- Thomas DeLauer
Click Here to Subscribe: http://Bit.ly/ThomasVid My Favorite Magnesium: bit.ly/JigsawMagSRT Epsom salt is composed of magnesium, sulfate and water molecules. The most common suggested use is for the relief of sore muscle pain. ● No research to back this up for epsom salt specifically ● Warm water does help relax stiff muscles and joints Baths are known to relax people, and thus an epsom salt bath can help those who are stressed. Another less discussed benefit …. Read More
We’ve Been Brainwashed By Fitness Industry – Doug Brignole
In our conversation with Doug Brignole, he explained how heavy compound movements are not the best for muscle growth. While having a hard time grasping this idea, we asked Doug if there is still some room for adding them into your routine, he simply answered with, “we’ve been brainwashed”. Incredible full length podcast here: https://lnk.to/DougBrignole Doug’s Book, “The Physics of Resistance Exercise” can be found here: https://amzn.to/2QAYUiK Subscribe to the NEW Power Project Newsletter! ➢ …. Read More
Cardarine (GW-501516) & the PPAR-agonists
FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity
LDL Cholesterol level: Your lab results explained
LDL cholesterol level: the difference between LDL and LDL cholesterol level; Is LDL-cholesterol truly ‘bad’ cholesterol? Is HDL-cholesterol protective? An in depth look at LDL cholesterol level and its physiological significance. Get the 7 day Cholesterol-lowering program here: thecholesterolchallenge.com (use code 50%OFF for half price) LDL cholesterol level under 100mg/dL. LDL vs LDL-cholesterol, cholesterol is NOT the problem, HDL is NOT good cholesterol and LDL is not ‘bad’. lipoproteins carry fat. lipoproteins: low density lipoprotein …. Read More
FULL BODY vs BODY PART TRAINING: What’s The Best Training Frequency? (Ft. Eric Helms)
[SUBSCRIBE TO IRON PODCAST] https://www.youtube.com/channel/UCEGGAs257niPVJ5BvXymVLQ [iTunes] https://podcasts.apple.com/kw/podcast/iron-culture/id1452114380 [Spotify] https://open.spotify.com/show/3m7GBfyl6dSLWid5pUcJwd
An Easy Way To Eat for Bodybuilding Old School Style
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Eating for muscle gains is not complicated like many make it, its simple logic and it’s worked for years. Yes …. Read More
Bostin Loyd’s New Growth Hormone Experiment
JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc
Will Fish Oil Give You a Stroke?
JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc
Calf Implants in Bodybuilding – More Common Than We Thought?
Jerry’s channel: https://www.youtube.com/user/albardo08 JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #Calf #JerryBrainum
Jerry Brainum on Heart Disease, Genetics, Fish Oil, and More
Timestamps by Jax: 0:00 Intro 1:48 Leo on the hospital where Lucy gave birth 6:00 When people trust doctors 7:00 Subscribe to Appliedmetabolics.com 7:18 Krill oil and Alzheimer’s/ Subscription fees 11:42 Research assistants 12:48 More on Appliedmetabilics.com 14:25 Commentary on vaccination 17:48 Individual liberty vs social responsibility 18:36 Leo and Jerry on conspiracy theories 20:39 Booster shots 21:48 Long term effects of covid 24:46 Jerry’s dog 26:09 Bodybuilders, kidney replacement, and covid 27:10 Dante Trudel/ …. Read More
Rich Piana discusses building muscle & losing fat
Rich Piana and Ric discuss building muscle and losing body fat
