Gregg Valentino – Beat Caffeine / Pre-Workout Addiction / Real Old School Training / Diet Easier
Welcome to “Chaos Nutrition Presents Gregg Valentino Old School Training Talk.” GV answers your questions on training and brings a unique aspect of it with decades of experience from 1972 to the present. Season 3, Episode 12 http://www.chaosnutrition.com
Bodybuilding Legends Podcast #180 – Jerry Brainum – 1980 Review in Bodybuilding, Part Two
Online Training and Nutrition Programs – https://www.johnhansenfitness.com/programs/ Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, talks about the year 1980 in Bodybuilding. Jerry and host John Hansen review the 1980 AAU Mr. America contest won by Gary Leonard, the 1980 IFBB Mr Universe contest held in the Philippines and the 1980 Night of the Champions contest won by Chris Dickerson. PODCAST: ITUNES – https://podcasts.apple.com/us/podcast/bodybuilding-legends-show/id1255536753 SPOTIFY – https://open.spotify.com/show/2DJaIjkT24JK7uP2Slhr4Q PODBEAN – https://www.podbean.com/podcast-detail/ux4dm-5778a/Bodybuilding-Legends-Show-Podcast FOLLOW: INSTAGRAM …. Read More
Bodybuilding Legends Podcast #177 – Jerry Brainum – 1970 Review in Bodybuilding, Part Two
JOHN HANSEN FITNESS CHALLENGE – https://www.johnhansenfitness.com/fitness-challenge-2/ Jerry Brainum, former writer for Muscle & Fitness Magazine and IronMan Magazine, continues his interview for the Bodybuilding Legends Podcast about the year 1970 in Bodybuilding. Included in this part of the interview is a discussion about the 1970 NABBA Mr. Universe contest in which Frank Zane won the amateur event and Arnold Schwarzenegger won the pro. Jerry also talks about the 1970 IFBB Mr. Olympia contest in which …. Read More
Golden Era Diet of Hi Protein Lo Carb
What we ate back in the day with High Protein and Low carbs and still made gains http://bit.ly/1aLFby9
Arnold’s Steroid Cycle
Contact John Hansen for Online Coaching – JohnHansenFitness.com – (630) 915-9029. Jerry Brainum talks about how the bodybuilders in the 1970’s used steroids and what steroids Arnold Schwarzenegger used for competitions. Catch the full interview with Jerry Brainum on John Hansen’s YouTube channel and subscribe to the Bodybuilding Legends Podcast on Apple iTunes and Stitcher. Visit the BodybuildingLegendsShow.com website.
Longtime Bodybuilding Champion Doug Brignole on Ric Drasin Live
Doug Brignole began competing in bodybuilding at the age of 16, and has continued – off and on – until his current age of 54. He has won state, national and international bodybuilding competitions, including Mr. California, Mr. America and Mr. Universe. Currently, he is training for the 2014 World Championship (in the Over 50 division), which will be this coming June, in Ireland. Doug has also been a gym owner, a fitness TV show …. Read More
ACCESS MUSCLE Arnold / Golds Gym, John Balik, Alex Ardenti
Watch: https://tinyurl.com/y9s5qfe7 or https://www.amazon.com/gp/video/detail/B08KFYKYBY/ref=atv_dp_cnc_0_1 Call me picky but I like getting info and stories from people who were actually in that place and at that time. Why did Arnold leave Vince’s Gym to go to Gold’s Gym? John Balik and Jerry Brainum tell the real story in @accesmucle out now on Amazon Prime Video. www.accessmuscle.com https://www.alexardenti.com
BREON ANSLEY PRO BODYBUILDER
Breon discusses his competition and training as well as diet since he’s been competing for only 2 years.
Old School Bodybuilders Didn’t Use Steroids
Jerry Brainum talks about how the old school bodybuilders like Reg Park, John Grimek and Steve Reeves developed their physiques through heavy workouts and no steroids.
The Technique Arnold Schwarzenegger Used to Increase His Confidence
Jerry Brainum explains the technique Arnold Schwarzenegger used to increase his confidence when he first moved to America. To hear more Old School Bodybuilding stories, go to BodybuildingLegendsShow.com and listen to the Bodybuilding Legends Podcast on iTunes.
When Arnold Got Into a Fight at Gold’s Gym
Jerry Brainum tells a story about when Arnold Schwarzenegger got into a fight at the original Gold’s Gym in Venice, California. For more interviews about the Legends of Bodybuilding, visit www.BodybuildingLegendsShow.com or subscribe to the Bodybuilding Legends Podcast.
Jerry Brainum – Frank Zane’s Trophies
Jerry Brainum talks about some fun experiences with Frank Zane, Arnold Schwarzenegger and Franco Columbu in the late 1960’s on this episode of the Bodybuilding Legends Podcast. Catch the full interview on the Bodybuilding Legends Podcast available at Apple ITunes or Stitcher and go to BodybuildingLegendsShow.com.
How Did Franco Get That Split in his Chest?
Jerry Brainum talks about the reason Franco Columbu has such a freaky split in his upper pecs. For more interviews, visit the website BodybuildingLegendsShow.com or subscribe to the Bodybuilding Legends Podcast.
Vince Gironda calls Arnold a “Fat F**K!”
John Hansen interviews Jerry Brainum about the first meeting between legendary gym owner Vince Gironda and Arnold Schwarzenegger when Arnold first arrived in the United States in 1968. For the full interview, visit BodybuildingLegendsShow.com or subscribe to the Bodybuilding Legends Podcast on iTunes.
Maria Schriver Didn’t Like Bodybuilders
Jerry Brainum talks about how Maria Schriver didn’t like Arnold Schwarzenegger’s bodybuilding friends on the Franco Columbu Tribute on the Bodybuilding Legends Podcast. Watch the full interview at www.BodybuildingLegendsShow.com or subscribe to the Bodybuilding Legends Podcast.
Tony Pearson World Class Bodybuilder DiscussesTraining
Tony is back on the show to discuss his views on training and nutrition along with talking about the new physique catagories. Tony is approaching 60 and looks awesome. See if you stick with it, you never really age. www.ricdrasin.com
Robby Robinson World Clas Bodybuilder #8.mov
Robby candid conversation with Ric re: bodybuilding yesteryear and todayhttp://www.robbyrobinson.net/
carbs or not
CARBS OR NOT? You decide what works for you.. http://www.ricscorner.com http://anabolicoutlaws.com Also go to Ric Drasin Live http://www.youtube.com/watch?v=_WtgDwa9mZU and Ric’s New show Tuff N Tender http://www.youtube.com/watch?v=K5inF3Eg4Go
Franco Would Have Been a Great MMA Fighter
Jerry Brainum talks about Franco Columbu’s amazing athletic prowess on the Bodybuilding Legends Podcast. Watch the full interview with Jerry Brainum on the Franco Columbu Tribute video at www.BodybuildingLegendsShow.com or subscribe to the Bodybuilding Legends Podcast.
Franco was the Original Giant Killer
Jerry Brainum is the guest on the Bodybuilding Legends Podcast and he talks about how Franco Columbu was the original Giant Killer and the day he met Arnold Schwarzenegger. Catch the full interview by subscribing to the Bodybuilding Legends Podcast or visit www.BodybuildingLegendsShow.com.
SUPPS Movie Protein From The Sea Jerry Brainum alex ardenti
https://www.amazon.com/dp/B07XD65MP8/ref=sr_1_1?keywords=supps+movie&qid=1567652345&s=instant-video&sr=1-1 International viewers can watch the 2 hr movie on https://vimeo.com/ondemand/suppsmovie Thank you Jerry Brainum for partecipating in SUPPS: The Movie the very first feature documentary on the evolution of sports supplements. 2hrs long! Watch it on the links above! Check out Golden Era Bookworm also on https://www.youtube.com/channel/UCP37ob25oGKxrKEQFiZGArA International viewers can watch the 2 hr movie on https://vimeo.com/ondemand/suppsmovie www.suppsmovie.com
