Tag: omega-3 supplements

Omega-3 Fatty Acids (7 Great Sources…) – 2022

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Omega-3 Fatty Acids are important to good health and optimization. The Omega-6:Omega-3 Ratio is also important to control inflammation and end-organ damage. You can optimize both of these things by eating the correct sources of Omega-3 fatty acids. There is some mis-information out there as to what provides usable Omega-3’s without giving too many Omega-6’s. This video will help clear up this confusion. You may be surprised at something I say in this video. Your ….  Read More

Supplements Review Part 3 – High Grade OMEGA-3s (Muscle Recovery Monster!)

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Pharmaceutical Grade Omega-3’s Here: http://omega3formula.com As we continue with the part 3 of the supplements review we come to perhaps the most important of all…High Grade Omega-3s. I say the most important because omega-3’s exert the most powerful antiinflammatory effects on the body that any over the counter supplement can offer. By controlling inflammation, you can literally put a stop to the progressive negative recovery that most athletes, bodybuilders and weight trainers find themselves in. ….  Read More