Tag: physiology

Vitamin D studies confirm correlations

0 commentsUncategorizedbiologycampbelldiseaseHealthhuman biologyhuman bodymedical educationmedicinenclexnurse educationnursingpathophysiologyphysiology

Vitamin D UK biobank https://www.ukbiobank.ac.uk Habitual use of vitamin D supplements and risk of coronavirus disease 2019 (COVID-19) infection: a prospective study in UK Biobank (29th January, 2021) https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqaa381/6123965 The American Journal of Clinical Nutrition Background Vitamin D supplementation, lower risk of acute respiratory tract infection Emerging evidence, vitamin D insufficiency is related to a higher risk of coronavirus infection and disease Objectives To investigate the prospective association between habitual use of vitamin D supplements ….  Read More

ADVANCED TRAINING VARIABLES – Mechanical Drop Sets

0 commentsUncategorizedadvancedadvanced trainingadvanced training variablesBodybuilderBodybuildingbodybuilding sciencebuild muscledrop setsFitnessjacob wilsonlawrence ballengerlawrence ballenger tricepsmechanical drop setmechanical drop setsMusclemuscle phdmuscle physiologyNutritionphysiologyscienceThe Muscle PHD

Welcome to our new series, Advanced Training Variables. Today we will focus on Mechanical Drop Sets and how to utilize them in your training. This series will give you different methods to add to your training to push past plateaus or just finish off a body part. They will feature our good friend, IFBB Pro Lawrence Ballenger. Let us know what you think of our new series and what training variables you would like to ….  Read More