Protein Supplements – What should I eat?
Jerry Brainum answers weight-training and nutrition questions: “I’ve read that protein supplements are superfluous, and you can get all the protein you need from just eating food. Is there any reason to use protein supplements?” More info at http://www.jerrybrainum.com
5 Reasons YOU Should Be Taking Nitric Oxide (This Stuff Works)
Checkout my favorite N.O. supplement – http://vshred.fit/BestNOSupp Got a message on snapchat the other day of someone accusing me of misleading people and them saying nitric oxide has no benefits.. So here’s 5 benefits from an NO supplement. First, increased recovery rates.. NO is going to increase your blood flow.. Increased blood flow will deliver more oxygen and nutrients to your muscle tissues which will help them recover faster. Second, plays into the first, reduced …. Read More
Do you need a protein supplement?
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