Jerry Brainum | A Deep Dive into Muscle Science, Supplementation & Fat Loss
On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, …. Read More
Fat Burners, Semaglutide| Risks & Benefits & How they Work | Jerry Brainum.
On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, …. Read More
Creatine: The Ultimate Guide to Safe and Effective Use | Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, …. Read More
Testosterone Boosters: Are They a Better Alternative Than Steroids? Do They Work? Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, …. Read More
Are Some Steroids Safer than Others?! | Jerry Brainum
Who takes steroids and are some Steroids safer than others? It’s not just Bodybuilders, everyone from Chess Players to JFK have dabbled. On this episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He …. Read More
Are Protein Supplements Necessary to Grow Muscle? | Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, …. Read More
Why Supplement Companies Shouldn’t Hire Doctors | Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, …. Read More
Straight Facts: Why You Need To Stop Taking Turkesterone Now!
READ full article: https://generationiron.com/jerry-brainum-turkesterone-joe-rogan/ Jerry Brainum breaks down the straight facts behind the popular supplement Turkesterone – and how it fails as an anabolic substance. In the effort to be the best in the world, individuals will search high and low for the best way to get an edge over the competition. In bodybuilding this can take many forms including searching for the key secret workout plan, discovering a new posing trick, or finding a …. Read More
