Tag: Ray Mentzer

Bodybuilding Legends Podcast #126 – 1979 in Review with Jerry Brainum

0 commentsUncategorized1979 mr america1979 mr olympia1979 mr universebikini diureticschris dickersondiuretics bodybuildingfrank zanegreg deferrojusup wilkoszMike Mentzermr americamr olympiamr universeRay Mentzerron teufelsamir bannout

JohnHansenFitness.com BodybuildingLegendsShow.com Jerry Brainum is the guest on the Bodybuilding Legends Podcast to talk about the year 1979 in Bodybuilding. Host John Hansen and Jerry talk about the 1979 AAU Mr. America won by Ray Mentzer, the 1979 IFBB Mr. Universe and the 1979 Mr. Olympia. Time Stamps: 00:36 – 1979 AAU Mr. America 07:22 – Greg DeFerro 12:00 – 1979 IFBB Mr. Universe 31:11 – Bikini athletes taking diuretics 36:04 – 1979 NABBA Mr. ….  Read More

Jerry Brainum Interview – The Live Long Podcast

0 commentsUncategorizedAGINGanti agingapplied metabolicsArmwrestlingautophagyBodybuildingdietHealthhormesisHormeticJerry BrainumLeoLeo and LongevitylongevityMike MentzerNutritionRacetamRay MentzerTelomeresweiderweight loss

This week, on Live Long with Leo, I am joined by Jerry Brainum. Jerry is the most established writer in bodybuilding and fitness, being former Editer-in-Chief of the Weider publications. He operates his own YouTube channel and a monthly newsletter at www.appliedmetabolics.com. During the conversation, we discuss bodybuilding history, supplements, nutrition, and various aspects of living longer. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ….  Read More

Jerry Brainum on the Demise of Mike and Ray Mentzer

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingDeathDemisedietHealthhormesisHormeticJerry BrainumLeoLeo and LongevitylongevityMetabolic syndromeMike MentzerNutritionRay MentzerTelomeresweight loss

In this clip from the longer interview of legendary bodybuilding writer Jerry Brainum, Jerry reveals his impression of how the brothers Mike and Ray Mentzer died. Before the full podcast interview is released every Tuesday, I will post some clips that may interest listeners who don’t have the time to listen to the whole podcast. You can read Jerry Brainum’s monthly newsletter at www.appliedmetabolics.com. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ….  Read More