Tag: rear delts

Worlds Best Shoulder Exercise | 6 Ways

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Are you looking for a great shoulder exercise to do? Look no further! In this video, we’ll show you 6 great ways to do shoulder exercise, to help improve your shoulder flexibility and strength. Shoulder exercise is essential for everyone! This video will show you some great ways to exercise your shoulders, so you can feel your muscles working and achieve great results! From beginner exercises to more advanced exercises, this video has everything you ….  Read More

Boulder Shoulder Workout | Regan Grimes

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IFBB pro and Primeval Labs athlete Regan Grimes takes you through his personal shoulder workout to help you develop strong, capped delts. ► Shop Primeval Labs: https://bbcom.me/2ApkDyk ► BBcom Workout Clothing: http://bit.ly/2YSe5Tm ► Subscribe: http://bit.ly/2DK5lGD ► All Access 7-Day Free Trial: https://bbcom.me/2AkuKEC | Regan Grimes’ Boulder Shoulder Workout | 1. 3-Way Single-Arm Rear Delt Cable Fly: 3 sets, 10 reps 2. Forward-Leaning Dumbbell Upright Row: 3 sets, 12 reps 3. Alternating Seated Dumbbell Lateral Raise: ….  Read More