ric drasin

Golden Era Diet of Hi Protein Lo Carb

December 18, 2020 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding Bodybuilding Contests Bodybuilding Rics Corner Bodybuilding T Shirts Fitness golden era bodybuilding golden era of bodybuilding golds gym Leaning Out Body Fat losing body fat mecca of bodybuilding muscle beach Nutrition old school bodybuilding Pro Wrestling Bodybuilding ric drasin rics corner schwarzenegger Steroids venice beach world gym

What we ate back in the day with High Protein and Low carbs and still made gains http://bit.ly/1aLFby9

John Heart Mr America on Sugar Intake as a Poison

December 11, 2020 Admin0 commentsUncategorizedBodybuilding diet fat burning fat loss Fitness gaining muscle golds gym gyms Intermittent fasting losing fat mr america john heart Muscle muscle beach Nutrition ric drasin ricscorner storing fat sugar sugar as a poison venice beach workout workouts world gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST John Heart, Mr America speaks out on sugar intake and it’s response to building muscle and storing fat in not …. Read More

myths and legends Ric Drasin Hulk

November 26, 2020 Admin0 commentsUncategorizeddemi hulk pro wrestling ric drasin

Segment of Hollywood Myths and Legends, with Lou Ferrigno and Ric Drasin as the Demi Hulk, interview.

Jerry Brainum, Arginine and Muscle Pump

November 21, 2020 Admin0 commentsUncategorizedarnold Bodybuilding Fitness golds gym iron man Jerry Brainum ric drasin rics corner Weightlifting world gym

https://youtube.com/watch?v=oFum-c2QXbM Ric and Jerry discuss what gives muscle a good pump in the gym…. you’ll be surprised at what works All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

Jerry Brainum on Creatine and Muscle

November 20, 2020 Admin0 commentsUncategorizedBodybuilding Creatine Fitness glucose high protein Insulin Jerry Brainum joe gold joe weider low carb muscle beach Nutrition protein ric drasin rics corner santa monica venice beach

https://youtube.com/watch?v=9uMDaKx9Em0 Jerry and Ric discuss the usage of Creatine and how it works in the muscle…interesting talk All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

What’s the best protein for building muscle and how does it work?

November 17, 2020 Admin0 commentsUncategorizedatkins diet beverly hills diet Bodybuilding bodybuilding diet building muscle Fitness golds gym gyms high protein Jerry Brainum joe gold joe weider low carbs Muscle Nutrition protein ric drasin rics corner world gym zone diet

https://youtube.com/watch?v=7FVncNqXYqU Jerry and Ric discuss the various proteins and how they work best to develop muscle in the body. Great information that really has never been discussed like this. All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

Overtraining? Watch this !

November 11, 2020 Admin0 commentsUncategorizedBodybuilding golds gym muscle fatique muscles Nutrition Overtraining ric drasin rics corner santa monica schwarzenegger steve austin venice beach Weight Training workouts world gym

https://youtube.com/watch?v=YF-N0Je1Guc Overtraining in bodybuilding.. it’s so common that you don’t even know you’re doing it. Watch this and adjust your workouts. All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

THE BODYBUILDING GURU JERRY BRAINUM getting in shape and staying there after 40 things change fast

November 7, 2020 Admin0 commentsUncategorizedAGING arnold schwarzenegger Bodybuilding building muscle cardio fitness after 40 golds gym high protein diet low carb diet muscle beach physique competition physiques ric drasin rics corner steve austin workouts world gym

https://youtube.com/watch?v=LRDnesisXwc Jerry and Ric discuss getting into shape after 40 and older and then staying there. What does it take? What happens to the body as you age. Bodybuilders included. The body changes no matter how hard you train. All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright …. Read More

Bill Grant Memorial Day Part 2.mov

October 16, 2020 Admin0 commentsUncategorizedbill grant Bodybuilding Fitness golds gym joe gold Nutrition ric drasin rics corner world gym

Bill Grant, part 2 Pro Bodybuilder and Legend Bill Grant talks with Ric on Ric’s Corner

Jerry Brainum, on Eggs.mov

October 14, 2020 Admin0 commentsUncategorizedBodybuilding eggs Fitness golds gym Jerry Brainum pro wrestling protein ric drasin rics corner Weightlifting world gym yolks

https://youtube.com/watch?v=xdvmT9_ibjA Talk about the eggs and that they yolks have great value for bodybuilding old school style All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

Golds in the early 80s part 6.mov

October 13, 2020 Admin0 commentsUncategorizedBodybuilding Fitness golds gym pro wrestling ric drasin santa monica venice beach

Golds Gym 1980’s part 6 end of series. Ric’s Corner

Gold’s gym cast of characters from The Golden Era the Background Players

October 2, 2020 Admin0 commentsUncategorizedBodybuilding Fitness golden era of bodybuilding golds gym Jerry Brainum joe gold muscle beach Nutrition powerlifting ric drasin rics corner santa monica venice beach Weight Lifting

many characters behind the scenes at Gold’s Gym… back in the Golden Era. Fun times and funny guys… very unique

BREON ANSLEY PRO BODYBUILDER

October 1, 2020 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding bodybuilding competition Bodybuilding.com breon ansley Fitness golds gym joe weider Muscle muscle beach muscle building Nutrition old school bodybuilding ric drasin rics corner tom platz venice world gym

Breon discusses his competition and training as well as diet since he’s been competing for only 2 years.

JERRY BRAINUM ON TESTOSTERONE USAGE

September 29, 2020 Admin0 commentsUncategorizedBodybuilding deca equipose Fitness Fitness (Magazine)golds gym Growth Hormone igf1 Jerry Brainum joe gold joe weider Muscle muscle beach Nutrition ric drasin rics corner schwarzenegger sustanon testosterone the mecca of bodybuilding trenbolone venice beach Vince Gironda workouts

https://youtube.com/watch?v=FBx-g0sQHL4 This is what all of you been waiting to hear about from Jerry. The truth about Testosterone usage. He knows whats best, how it works and the ups and downs of it. This is a must watch show!!!!!!! All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright …. Read More

albert beckles part 2

September 26, 2020 Admin0 commentsUncategorizedBodybuilding pro wrestling ric drasin

albert beckles part 2

ANABOL LOPEZ, LEROY COLBERT-desktop.m4v

September 24, 2020 Admin0 commentsUncategorizedanabol lopez big arms Bodybuilding Fitness golds gym leroy colbert ric drasin rics corner Weightlifting

Legends of bodybuilding Anabol Lopez, Leroy Colbert with Ric on Rics Corner talk about bodybuilding then and now. Shot on location at Leroy’s store Total Nutrition in Sherman Oaks, CA

Ric Drasin Update – August 17, 2020

September 15, 2020 Admin0 commentsUncategorizedgolds gym ric drasin venice beach world gym

Medical update on Ric Drasin 8/17/2020 by Adam Drasin

Bodybuilding Legends Podcast #161 – Ric Drasin Tribute

September 14, 2020 Admin0 commentsUncategorizedarnold schwarzenegger bill pearl Bodybuilding bodybuilding legends bodybuilding legends podcast franco columbu frank zane golds gym pro wrestling ric drasin venice beach california worlds gym

Jerry Brainum and 1974 Mr. World Bill Grant talk about their mutual friend Ric Drasin on this episode of the Bodybuilding Legends Podcast. Ric passed away on August 30, 2020 and Jerry and Bill talk about training and hanging out with Ric at Gold’s Gym in the 1970’s and the contributions he made in the world of bodybuilding and professional wrestling. JohnHansenFitness.com BodybuildingLegendsShow.com Time Stamps: 01:24 – When Jerry Brainum met Ric Drasin 11:09 – …. Read More

INSIDE BODYBUILDING WITH TOM PLATZ

September 10, 2020 Admin0 commentsUncategorizedbeastmode Bodybuilding Egg Whites Int fit Fitness glutes Healthy IFBB inside jay cutler Leg Day motivation mr olympia Muscle Phil Heath Quadzilla ric drasin RIC’S CORNER AUDIO PODCAST ronnie coleman tom tom platz Training workout

Tom Platts Behind the scenesHis diet and exercise 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCASTYeah we decided to run on my showYou guys drop shipPeople are asking me for them

My friend, Ric Drasin. Rest in Peace.

September 1, 2020 Admin0 commentsUncategorizedric drasin

JERRY BRAINUM ON EFFECTS OF SYNTHOL

August 2, 2020 Admin0 commentsUncategorizedBodybuilding Brainum Effects Egg Whites Int Fitness Generation Iron golds gym IHEART RADIO Jerry Jerry Brainum Muscle OLD SCHOOL LABS Supplements Physical Fitness ric drasin RIC’S CORNER AUDIO PODCAST rics corner Steroids Straight Facts Talks Weight Lifting Weight Training

Jerry talks about the effects of SYNTHOL Building muscle And burning body fat Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCASTYeah we decided to run on my showYou guys …. Read More

Recovery for Best Results from Workouts

June 22, 2020 Admin0 commentsUncategorizedabs workout age anabolics arnold schwarzenegger Beachbody Bodybuilder Bodybuilding cardio workout chest workout Coach Disease Or Medical Condition Doug Brignole Exercise Fitness Gym Insanity Nutrition Physical Fitness protein ric drasin rics corner Training weight loss work out workout video workouts

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST The question usually asked me is how do I recover from workouts.? It’s not like it used to be. For …. Read More

best pump arginine Jerry Brainum Guru

June 8, 2020 Admin0 commentsUncategorizedArginine Arginine Beet Juice Bodybuilding Egg Whites Int Fitness golds gym great pump Jerry Brainum L-Arginine l-arginine health benefits Muscle OLD SCHOOL LABS Supplements ric drasin RIC’S CORNER AUDIO PODCAST rics corner Straight Facts Supplements Weight Training workout

jerry discusses getting a great pump with Arginine Beet Juice, Super Pump and more Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST PLEASE SUBSCRIBE-

Robby Robinson Nutrition in The Golden Era

May 10, 2020 Admin0 commentsUncategorizedBodybuilding Fitness golds gym Nutrition ric drasin rics corner robby robinson workout world gym

Robby and Ric talk about protein and carb intake and what worked in the golden era and now. Things don’t change. Results speak for themselves.http://www.robbyrobinson.net/

JERRY BRAINUM THE DIFFERENCE IN OLD SCHOOL WORKOUTS

April 2, 2020 Admin0 commentsUncategorizedBodybuilders Bodybuilding BOYS Brainum diet difference Fitness Generation Iron golds gym Jerry Jerry Brainum joe gold low carb Muscle Physical Fitness pro wrestling ric drasin Straight Facts Supplements Weight Training workout workouts

HOW THE BOYS TRAINED DIFFERENTLY IN THE GOLDEN ERA THRU JERRY’S EXPERIENCES SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

more casual HISTORY WITH PRO BODYBUILDER BILL GRANT & JERRY BRAINUM

March 5, 2020 Admin0 commentsUncategorizedarnold Bodybuilder Brainum goldsgym Grant History Jerry more casual Pro ric drasin VeniceBeach

The group goes on talking about the characters ay Gold’s in the 70’s PLEASE SUBSCRIBE WWW.OLDSCHOOLLABS.COM WWW.YEAHIWORKOUT.COM WWW.EGGWHITESINTERNATIONAL.COM WWW.RICDRASIN.COM www.ricdrasin.com

Stories from the Past as told by Ric Drasin

February 24, 2020 Admin0 commentsUncategorizedArnold Classic Bodybuilder Bodybuilders Bodybuilding bodybuilding interviews bodybuilding stories dave palumbo diet Documentary Fitness Gym IFBB lose weight motivation mr olympia Muscle Phil Heath ric drasin ronnie coleman Strength Training venice beach Weight Training workout

The road to fame and fortune and the snags along the way PLEASE SUBSCRIBE EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

John Hanson Mr Universe 1992 Old School Bodybuilding Tips

February 20, 2020 Admin0 commentsUncategorized1992 arnold schwarzenegger Bodybuilding breon ansely dave draper dorian yates dumbbells Fitness golds gym John Cena john hansen john hanson mr universe lee haney mr america mr olympia mr universe mr world Nutrition Old School old school bodybuilding tips oldschoollabs ric drasin rics corner samir bannout superstars workouts world gym world wrestling entertainment wrestle wrestler wrestling wwe wwe top 10

John Hansen Mr Universe talks old school bodybuilding and how to get good results to build muscle http://www.vintagemuscleusa.com ric10 http://www.oldschoollabs.com discount drasin12 http://ricdrasin.com

ARTEMUS DOLGiN REVISTIED 2 Bodybuilding old school

February 17, 2020 Admin0 commentsUncategorized2 bodybuilding old school arnold schwarzenegger artemus Bodybuilding dolgin EGGWHITESINT Fitness golds gym Old School revistied ric ric drasin rics corner

Artemus and Ric discuss more Old School Bodybuilding among other subjects PLEASE SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

training with Arnold part 1

February 16, 2020 Admin0 commentsUncategorizedpro wrestling ric drasin

training with Arnold part 1

Robby Robinson Part 3.mov

February 16, 2020 Admin0 commentsUncategorizedBodybuilding Fitness golds gym powerlifting ric drasin rics corner robby robinson world gym

Robby talks with Ric about issues with Weider, Arnold and the Golden Era of Bodybuilding http://www.robbyrobinson.net/

DOUG BRIGNOLE PHYSICS OF FITNESS AND TRAINERS CERTIFICATION

February 13, 2020 Admin0 commentsUncategorizedBodybuilding brignole certification doug Fitness Muscle physics ric drasin TRAIN TO FAILURE trainers workout

DOUG DISCUSSES PHYSICS OF FITNESS CERTIFICATION OF TRAINERS AND GENERAL TRAINING KNOWLEDGE DBFITNESS@AOL.COM PLEASE SUBSCRIBE https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Natural vs Steroids

February 10, 2020 Admin0 commentsUncategorizedanabolics andreas cahling Arnold Schwarzenegger (Celebrity)Bodybuilding deca dianabol Fitness Flex Wheeler golds gym high protein diets low carb muscle beach natural training Nutrition ric drasin rich piana ricscorner santa monica Steroids testosterone tony pearson venice beach world gym

Why do people get so upset about some bodybuilders not being natural. Everyone has freedom of choice and should not be judged

MR AMERICA JOHN HEART TOP 10 BODYBUILDERS OF THE 70’S

February 9, 2020 Admin0 commentsUncategorized70s america arnold arnold schwarzenegger Bodybuilder Bodybuilders Bodybuilding classic bodybuilding diet Fitness Golden Era heart IFBB john muscles nick's strength and power Nutrition ric drasin rics corner schwarzenegger Training workout

JOHN AND RIC DISCUSS TRAING AND THE 10 TOP BODYBUILDERS OF THE GOLDEN ERA. WE WOULD LIKE YOUR INPUT ON THIS AS WELL. SO MANY WAYS THIS COULD GO PLEASE SUBSCRIBE WWW.OLDSCHOOLLABS.COM WWW.YEAHIWORKOUT.COM WWW.EGGWHITESINTERNATIONAL.COM WWW.RICDRASIN.COM www.ricdrasin.com YOUTUBE MR AMERICA HEART

Ric’s choice for Bodybuilding Lunch

February 8, 2020 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding Carbs day diet Exercise Fat fat loss diet Fitness food full day of eating Gym Health IFBB lose weight Muscle Nutrition Physical Fitness protein ric drasin ric's choice for bodybuilding lunch Supplements weight loss workout

One of Ric’s meals e eats to maintain muscle, it varies day to day PLEASE SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

A FLASHBACK IN HISTORY WITH PRO BODYBUILDER BILL GRANT

February 7, 2020 Admin0 commentsUncategorizedBodybuilder flashback goldsgym GOLEDENERA Grant History JERRYBRAINUM Pro ric drasin ricscorner VeniceBeach

OLD SCHOOL FLASHBACK BILL GRANT PLEASE SUBSCRIBE WWW.OLDSCHOOLLABS.COM WWW.YEAHIWORKOUT.COM WWW.EGGWHITESINTERNATIONAL.COM WWW.RICDRASIN.COM

Tony Pearson World Class Bodybuilder DiscussesTraining

February 5, 2020 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding Fitness golds gym kali muscle Muscle muscle beach Nutrition old school bodybuilding ric drasin rich piana rics corner tony pearson world gym

Tony is back on the show to discuss his views on training and nutrition along with talking about the new physique catagories. Tony is approaching 60 and looks awesome. See if you stick with it, you never really age. www.ricdrasin.com

Andreas Cahling More History and Stories

February 4, 2020 Admin0 commentsUncategorizedandreas cahling arnold schwarzenegger Bodybuilder Bodybuilding EGGWHITESINT Film Fitness fun conversation History joe gold joe weider muscle and fitness muscle beach Nutrition powerlifting ric drasin rics corner Sport Steve Reeves Universe world gym

more fun conversation with Andreas Cahling SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

A GREAT VISIT WITH CHAMPION BODYBUILDER ANDREAS CAHLING

January 30, 2020 Admin0 commentsUncategorizedANDREAS Bodybuilder Bodybuilding cahling Champion CHARACTER Fitness great Health Hobby motivation Muscle muscles posing Real Life ric drasin rich piana Sport visit Weight Training workout

ANDREAS IS A CHARACTER AND STILL TRAINS HARD AND IS RIPPED SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Jerry Brainum on Creatine Pump For Your Muscles

January 29, 2020 Admin0 commentsUncategorizedBodybuilder Bodybuilding Bodybuilding Supplements Creatine Exercise Fitness Guru of Bodybuilding Gym Jerry Brainum Muscle muscle development Muscle Growth muscles Nutrition own news letter protein ric drasin rics corner Supplements Weight Training workout

The Guru of Bodybuilding speaks about creatine and how it affects your muscle growth. Jerry is a well studied person on bodybuilding and nutrition and has his own news letter SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Doug Brignole Bodybuilding Training Nutrition Over Fifty

January 28, 2020 Admin0 commentsUncategorizedabs arnold schwarzenegger Bodybuilder Bodybuilding doug Doug Brignole EGGWHITESINT Exercise Fitness golds gym high protein iron joe weider lifting Muscle muscle beach Nutrition OFF CODE RIC ric ric drasin ricdrasin rich piana ricscorner Strength Trainer Training venice beach Weight Training Weightlifting workout world gym

Doug and Ric discuss bodybuilding over 50 and various unique training techniques from their point of view https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount/RICDRASIN20 EGGWHITESINT.COM UP TO $20 OFF CODE RIC http:www.//eggwhitesint.com

SOME TIME WITH ARTEMUS DOLGREN

January 27, 2020 Admin0 commentsUncategorizedaesthetics artemus bodies Bodybuilding dolgren EGGWHITESINT Exercise Fitness golden Gym ric drasin Talks time workout

One of the best most cut bodies around talks about old school training Artemus Dolgren SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Doug Brignole Questionable Exercises In Bodybuilding

January 27, 2020 Admin0 commentsUncategorizedabs arnold schwarzenegger Biceps bill pearl Bodybuilding chest Doug Brignole Exercise Fitness golden era of bodybuilding golds gym lats muscle beach protein ric drasin rich piana ricscorner Steroids synthol Triceps

Some exercises work and others are a waste of time. Doug and Ric discuss which ones work for bodybuilding.

Leroy Colbert Tribute To his Passing

January 26, 2020 Admin0 commentsUncategorizedalbert beckles arnold schwarzenegger artie zeller big biceps Bodybuilding Fitness health foods high protein joe gold joe weider leroy colbert low carbs muscle and fitness muscle beach muscles Nutrition ric drasin rics corner venice beach vitamins zabo

Leroy passed away on November 20 2015. A legend in Bodybuilding with 21 inch arms and an abundance of knowledge. A true legend of the past and this is my tribute to Leroy. Loved by all

January 21, 2020 Admin0 commentsUncategorizedabs arnold schwarzenegger big arms big chest Bodybuilding bodybuilding vacuum bruce randall Carbs diet Doug Brignole Fitness Genetics golds gym jeff king leg raises musclegrowth myostatin obliques protein ric drasin rich piana rics corner robby robinson sergio olivia sit ups smail waist world gym

Doug and Ric discuss genetic builds and how this plays an important part in muscle growth. Interesting concept and many have it. They have to do very little in order to build muscle

training Arms with Arnold

January 20, 2020 Admin0 commentsUncategorizedBodybuilding pro wrestling ric drasin

training Arms with Arnold S at Gold’s in the 70’s

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