rich piana

An Easy Way To Eat for Bodybuilding Old School Style

September 24, 2021 Admin0 commentsUncategorizedarnold schwarzenegger Biceps big arms Bodybuilder Bodybuilding bodybuilding motivation bodyweight training calisthenics ct fletcher Exercise Fitness Gym high protein diet Muscle natural Nutrition Old School strength ric drasin rich piana rics corner Sport Steroids Triceps workout workouts

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Eating for muscle gains is not complicated like many make it, its simple logic and it’s worked for years. Yes …. Read More

Rich Piana discusses building muscle & losing fat

August 23, 2021 Admin0 commentsUncategorizedBodybuilding building huge arm building huge muscle Fat Fitness golds gym high protein diet losing body fat low carb diet Nutrition ric drasin rich piana rics corner small waist venice muscle beach Weight Lifting world gym

Rich Piana and Ric discuss building muscle and losing body fat

How To Correctly Use Amino Acids – Bodybuilding Tips To Get Big

August 1, 2021 Admin0 commentsUncategorizedAmino Acid (Drug Class)Bodybuilding (Sport)hodgetwins leroy colbert protein rich piana Steroids

Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He has over 60 years in the business of health and building bodies. He is very knowledgeable in health and the philosophies of life. He loves to discuss both with people who want to learn. If you have a question, email him at his website. http://leroycolbert.com/ Leroy teaches you the best exercises and …. Read More

Legends on Ric’s Corner

April 20, 2021 Admin0 commentsUncategorizedarnold schwarzenegger bill pearl Bodybuilding bodybuilding legends dave draper dave haft Fitness golds gym joe gold joe weider muscle beach Nutrition ricdrasin rich piana rics corner tom platz venice beach world gym

Booking Legends on Ric’s Corner and sharing information in bodybuilding from the past and present. Always open to suggestions.

Ketogenic Diet: Palumbo Sets the Record Straight

August 10, 2020 Admin0 commentsUncategorized5% nutrition arnold Arnold Classic beach body Bodybuilders Bodybuilding bodybuilding diet built Burn Fat clean eating dave palumbo fat loss Flex flex magazine Gym IFBB jacked keto keto diet ketogenic diet ketones ketosis lean lean muscle lose weight luimarco mr olympia Muscle Muscular muscular development NPC Olympia palumbo piana rich piana RxMuscle Shredded species nutrition swole

Dave Palumbo, one of the foremost authorities on the Ketogenic diet and its applications for bodybuilders, sets the record straight on what he feels are incorrect depictions and marketing of Ketogenic diet and diet products. Palumbo touches on Rich Piana’s Ketogenic diet as well, and what he agrees and disagrees with. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration): …. Read More

Jerry Brainum Interview Pt.3: Flex Wheeler’s Kidney issue, Most toxic Steroids in Bodybuilding &more

May 23, 2020 Admin0 commentsUncategorizedbigger by the day Bodybuilding bulk cut deniz diet DNP Fitness Flex Wheeler food guru IFBB Interview issues Jerry Brainum Kidney mr olympia Muscle muscles natural part protein quarantine rich piana Supplements worldofbb

Follow me on Instagram: https://instagram.com/denizworldofbb Business inquiries: worldofbb1@gmail.com Hope you’ll enjoy the video and subscribe to my channel!

Natural vs Steroids

February 10, 2020 Admin0 commentsUncategorizedanabolics andreas cahling Arnold Schwarzenegger (Celebrity)Bodybuilding deca dianabol Fitness Flex Wheeler golds gym high protein diets low carb muscle beach natural training Nutrition ric drasin rich piana ricscorner santa monica Steroids testosterone tony pearson venice beach world gym

Why do people get so upset about some bodybuilders not being natural. Everyone has freedom of choice and should not be judged

Tony Pearson World Class Bodybuilder DiscussesTraining

February 5, 2020 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding Fitness golds gym kali muscle Muscle muscle beach Nutrition old school bodybuilding ric drasin rich piana rics corner tony pearson world gym

Tony is back on the show to discuss his views on training and nutrition along with talking about the new physique catagories. Tony is approaching 60 and looks awesome. See if you stick with it, you never really age. www.ricdrasin.com

Brignole DIFFERNCE BETWEEN FATS AND CARBS

January 30, 2020 Admin0 commentsUncategorizedalbert beckles andreas cahling arnold schwarzenegger Bodybuilding bodyfat Doug Brignole fat loss Fitness frank zane golds gym Muscle muscle beach Muscle Growth Nutrition ricdrasin rich piana rics corner venice beach world gym

Doug and Ric discuss the difference between eating fats and carbs for muscle growth and fat loss in bodybuilding, fitness and every day life

A GREAT VISIT WITH CHAMPION BODYBUILDER ANDREAS CAHLING

January 30, 2020 Admin0 commentsUncategorizedANDREAS Bodybuilder Bodybuilding cahling Champion CHARACTER Fitness great Health Hobby motivation Muscle muscles posing Real Life ric drasin rich piana Sport visit Weight Training workout

ANDREAS IS A CHARACTER AND STILL TRAINS HARD AND IS RIPPED SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Doug Brignole Bodybuilding Training Nutrition Over Fifty

January 28, 2020 Admin0 commentsUncategorizedabs arnold schwarzenegger Bodybuilder Bodybuilding doug Doug Brignole EGGWHITESINT Exercise Fitness golds gym high protein iron joe weider lifting Muscle muscle beach Nutrition OFF CODE RIC ric ric drasin ricdrasin rich piana ricscorner Strength Trainer Training venice beach Weight Training Weightlifting workout world gym

Doug and Ric discuss bodybuilding over 50 and various unique training techniques from their point of view https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount/RICDRASIN20 EGGWHITESINT.COM UP TO $20 OFF CODE RIC http:www.//eggwhitesint.com

Doug Brignole Questionable Exercises In Bodybuilding

January 27, 2020 Admin0 commentsUncategorizedabs arnold schwarzenegger Biceps bill pearl Bodybuilding chest Doug Brignole Exercise Fitness golden era of bodybuilding golds gym lats muscle beach protein ric drasin rich piana ricscorner Steroids synthol Triceps

Some exercises work and others are a waste of time. Doug and Ric discuss which ones work for bodybuilding.

Doug Brignole Muscle Growth and Genetics in Bodybuilding

January 21, 2020 Admin0 commentsUncategorizedabs arnold schwarzenegger big arms big chest Bodybuilding bodybuilding vacuum bruce randall Carbs diet Doug Brignole Fitness Genetics golds gym jeff king leg raises musclegrowth myostatin obliques protein ric drasin rich piana rics corner robby robinson sergio olivia sit ups smail waist world gym

Doug and Ric discuss genetic builds and how this plays an important part in muscle growth. Interesting concept and many have it. They have to do very little in order to build muscle

Doug Brignole, on the affects of SYNTHOL photos not for the squimish

January 21, 2020 Admin0 commentsUncategorizedanabolics arnold schwarzenegger Bodybuilding diet Doug Brignole Fitness Flex Wheeler franco columbo frankzane golden era of bodybuilding golds gym Growth Hormone high protein huge arms ifg1 Insulin Jerry Brainum kali muscle ken waller mike rashid Muscle muscle beach Nutrition ricdrasin rich piana rics corner santa monica synthol testosterone trt venice beach world gym

Doug and Ric discuss the hype on Synthol and it’s affects on the body short term and long term. Too many are using it and trying to pass it off as muscle gains. We really know it’s not and what’s the answer. Watch this. Some disgusting photos so beware…please add me on twitter @ricdrasin for up to the minute news on training.

Rich Piana training deltoids!!

January 19, 2020 Admin0 commentsUncategorizedArnold Schwarzenegger (Celebrity)Bodybuilding deltoids delts gold gym golden era of bodybuilding joe gold joe weider muscle beach ricdrasin rich piana rics corner shoulder work outs training shoulders venice beach Weightlifting world gym

Rich discusses training deltoids for best results with Ric and how much to train them.

Steroid Cycles that work Rich Piana and Ric Drasin

January 11, 2020 Admin0 commentsUncategorizedBodybuilding dianabol Fitness golds gym Growth Hormone Nutrition ric drasin rich piana rics corner steroid cycles Steroids Supplements testosterone winstrol world gym

VArious cycles and how to use them.. Rich Piana and Ric Drasin discuss on Ric’s Corner

ADAM ROSE Natural Bodybuilder

January 10, 2020 Admin0 commentsUncategorizedadam rose big biceps Bodybuilding building muscle Creatine Fitness golds gym HgH high protein low carbs mecca of bodybuilding muscle beach natural bodybuilding Nutrition ricdrasin rich piana rics corner Steroids venice beach worlds gym

Adam Rose Natural Bodybuilder and he ‘really is”!d Great attitude on training and great results naturally. Watch this guy he’ll be doing covers of fitness magazines soon!!!

GREGG VALENTINO CONTROVERSIAL BODYBUILDER

December 31, 2019 Admin0 commentsUncategorizedarnold arnold schwarzenegger Bodybuilder Bodybuilders Bodybuilding controversial dave palumbo Drugs Exercise Fitness Generation Iron golds gym gregg Gregg Valentino IFBB Interview mr olympia muscular development palumbo Physical Fitness ric drasin rich piana RxMuscle Steroids synthol valentino Weight Lifting Weight Training workout

GREGG TALKS ABOUT HIS TRAINING AND SUPPLEMENTS AND VERY HONEST AND UPFRONT INTERVIEW….12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 – The only supplements I trust and associate my name with.

Dr Mark Braunstein ‘medical dr. on the positives of testosterone, gh and more

December 11, 2019 Admin0 commentsUncategorizedalbert beckles andreas cahling anti aging arimidex arnold schwarzenegger Bodybuilding Doug Brignole dr mark braunstein fat loss Growth Hormone igf1 Insulin Muscle Gain ricdrasin rich piana rics corner testosterone venice beach work outs

DR Braunstein, Ric’s physician discusses the benefits of GH TESTOSTERONE which is enlightening compared to the bad rap it always gets. Also discuss insulin and Igf 1 lr3 along with Arimidex and anti aging!

carbs or not

December 10, 2019 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding Bodybuilding Contests Bodybuilding Rics Corner Bodybuilding T Shirts Carbohydrate (Nutrient)Carbs Exercise Fitness golden era of bodybuilding golds gym high protein Leaning Out Body Fat losing body fat mecca of bodybuilding old school bodybuilding physique Pro Wrestling Bodybuilding ric drasin rich piana ricscorner Steroids weider Weight Training (Hobby)Weightlifting

CARBS OR NOT? You decide what works for you.. http://www.ricscorner.com http://anabolicoutlaws.com Also go to Ric Drasin Live http://www.youtube.com/watch?v=_WtgDwa9mZU and Ric’s New show Tuff N Tender http://www.youtube.com/watch?v=K5inF3Eg4Go

DOUG BRIGNOLE Myths in Fitness and Muscle Building

December 7, 2019 Admin0 commentsUncategorizedabs arnold schwarzenegger biomechanics Bodybuilding brignole diet doug Exercise Fitness golds gym Muscle Personal Physical Fitness ric drasin rich piana Strength Training venice beach Weight Training Weightlifting workout

Doug and Ric talk about the myths and false info in Bodybuilding and training. So much false info out there.

Michele D’Angona IFBB Pro, fitness, nutrition bodybuilding

December 3, 2019 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding golds gym high protein IFBB joe weider low carbs michele d angona Muscle muscle and fitness Nutrition ric drasin rich piana rics corner venice beach womens fitness work outs world gym

For you women who want to get into shape this year, listen to what Michele has to say and advise you how to do it. Michele D Angona

Building Mass, cutting fat WITH Jay Bednar

November 26, 2019 Admin0 commentsUncategorizedadding muscle size arnold schwarzenegger Bodybuilding building quality muscle cutting fat Fitness golds gym jay bednar joe weider losing body fat muscle beach ric drasin rich piana venice beach world gym

Jay and Ric discuss building muscle without putting on body fat. What’s the solution to building quality muscle?

Dr Mark Braunstein on Testosterone Growth Hormone, Muscle retentiom and bodyfat loss and Anti-Aging

November 8, 2019 Admin0 commentsUncategorizedanti aging arnold schwarzenegger Bodybuilding Fitness golds gym Growth Hormone gyms muscle beach Muscle Growth muscle regrowth Nutrition Over Training ricdrasin rich piana ricscorner synthol testosterone venice beach workouts world gym

DR Braunstein discussed the benefits of anti aging medications with really good points in fitness, skin care, no muscle wasting, burning body fat and more www.ricdrasin.com

Eggs in the Golden Era of Bodybuilding

November 3, 2019 Admin0 commentsUncategorizedarnold schwarzenegger arnold training Bodybuilder Bodybuilding bodybuilding motivation bodybuilding training egg whites eggs Fitness golds gym lady gaga mecca of bodybuilding muscle beach Nutrition ric drasin ric drasin live rich piana rics corner Sport the whole egg venice beach workout world gym

Contrary what people think the ‘whole egg’ is good for you not just the whites; Watch this and see how it works. IN the Golden Era we lived on eggs for our best muscle gains 12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 – The only supplements I trust and associate my name with.

Doug Brignole FOREARMS, CALVES & ABS Development

November 2, 2019 Admin0 commentsUncategorizedabs Anatomical Structure Arm arnold schwarzenegger Biceps Biceps Curl biomechanics Bodybuilding Calves chest Doug Brignole Exercise Fitness Forearms Health Muscle muscles Nutrition Physical Exercise Physical Fitness ric drasin rich piana rics corner Sport Training Triceps Weight Weight Training workout

Best way to develop forearms, calves and abs discussed by Doug and Ric Old School Style. Interesting conversation and point of view on training. 12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 – The only supplements I trust and associate my name with. www.ricdrasin.com

ABS, keep them tight, not bloated

November 1, 2019 Admin0 commentsUncategorized6 pack abs 8 pack abs abs arnold schwarzenegger diets fats Flex Wheeler franco columbo frank zane golds gym hanging leg raises hgh protein jack knife leg raises jay cutler kali muscle leg raises low carbs mike rashid muscle beach rich piana ripped abs ripped stomach side bends sit ups small waist Squats stan efferding sugars venice beach washboard abs work out workouts world gym

Keeping your abs tight and lean, not big and bloated. It’s not working them like you think to get results. Watch this and see….washboard abs http://www.wellnessfitnessnutritionstore.com

Rich Piana vs. Jerry Brainum

October 11, 2019 Admin0 commentsUncategorizedArm Training Biceps Bodybuilding Bodybuilding (Sport)Building Arms Christian Duque Forearms Jerry Brainum rich piana StrengthAddicts StrengthAddicts.com Triceps

In this video I weigh Rich Piana’s controversial video on arm development and discuss why legendary bodybuilding writer & guru Jerry Brainum took exception with it. Which guy do I end up agreeing with, and why? Who’s side are you on? Leave a comment below. Thanks!

Should JERRY BRAINUM stop Youtubing?

October 11, 2019 Admin0 commentsUncategorizedBodybuilding Jerry Brainum rich piana

NO!!!! Here’s why.

SUPPS The Movie documentary on supplements: Jerry Brainum, Chris Lockwood WHEY Protein Alex Ardenti

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View now on: https://www.amazon.com/SUPPS-Movie-Directors-Michael-OHearn/dp/B07XD65MP8/ref=sr_1_1?keywords=SUPPS&qid=1567900189&s=instant-video&sr=1-1 Internationally view on https://vimeo.com/ondemand/suppsmovie https://www.suppsmovie.com https://www.alexardenti.com

Jerry Brainum Interview Pt.2: Natural vs Enhanced, Arnold’s real workout durance, Relationships

September 12, 2019 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding bulk cut dallas mccarver dave palumbo deniz worldofbb diet Facts Fitness food Generation Iron Interview Jerry Brainum lui marco mr olympia Muscle muscles natural nick part part 2 protein rich piana science Supplements

Business inquiries: worldofbb1@gmail.com Follow me on Instagram: https://instagram.com/deniz_htyp

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