rics corner

What contributes to a good Pump in Bodybuilding?

September 25, 2021 Admin0 commentsUncategorizedabs advice arnold pump arnold schwarzenegger Bodybuilder Bodybuilding building muscle chest fit Fitness Flex flexing golds gym Gym Health how to get a muscle pump hypertrophy motivation Muscle muscle pump muscles Old School protein pump pumping iron pumping up ric drasin rics corner sets transformation venice beach Weight Training workout worlds gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST What do you take for a pump? Carbs, sugars, L Arginine and how many sets and reps does it take? …. Read More

An Easy Way To Eat for Bodybuilding Old School Style

September 24, 2021 Admin0 commentsUncategorizedarnold schwarzenegger Biceps big arms Bodybuilder Bodybuilding bodybuilding motivation bodyweight training calisthenics ct fletcher Exercise Fitness Gym high protein diet Muscle natural Nutrition Old School strength ric drasin rich piana rics corner Sport Steroids Triceps workout workouts

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Eating for muscle gains is not complicated like many make it, its simple logic and it’s worked for years. Yes …. Read More

Rich Piana discusses building muscle & losing fat

August 23, 2021 Admin0 commentsUncategorizedBodybuilding building huge arm building huge muscle Fat Fitness golds gym high protein diet losing body fat low carb diet Nutrition ric drasin rich piana rics corner small waist venice muscle beach Weight Lifting world gym

Rich Piana and Ric discuss building muscle and losing body fat

meatballs ric’s tip of the week.mov

July 10, 2021 Admin0 commentsUncategorizedBodybuilding Fitness pro wrestling ric drasin rics corner the subway work out

Ric’s tip of t he week for snacks

RIC’S CORNER POWERLIFTING.m4v

April 27, 2021 Admin0 commentsUncategorizedBodybuilding powerlifting pro wrestling ric drasin rics corner

Ric talks about Powerlifting and Bodybuilding, and how they go together.

nita marquez part 1.m4v

April 25, 2021 Admin0 commentsUncategorizedBodybuilding Fitness ladies-workouts pro wrestling ric drasin rics corner women-in-fitness

Nita Marquez talks on Rics Corner about women and fitness over 40. Yes, I want to reach and help all you females out there to get in shape.

Legends on Ric’s Corner

April 20, 2021 Admin0 commentsUncategorizedarnold schwarzenegger bill pearl Bodybuilding bodybuilding legends dave draper dave haft Fitness golds gym joe gold joe weider muscle beach Nutrition ricdrasin rich piana rics corner tom platz venice beach world gym

Booking Legends on Ric’s Corner and sharing information in bodybuilding from the past and present. Always open to suggestions.

funny out takes on Ric’s Corner.m4v

April 19, 2021 Admin0 commentsUncategorizedBodybuilding pro wrestling ric drasin rics corner

Ric’s Corner, funny out takes.

becca swanson part 1.m4v

April 16, 2021 Admin0 commentsUncategorizedBodybuilding pro wrestling ric drasin rics corner

World’s Strongest Woman, Becca Swanson talks about her career on Ric’s Corner

NEW YEARS RES

April 13, 2021 Admin0 commentsUncategorizedactors entertainment arnold schwarzenegger Bodybuilding bodybuilding shows figure models Fitness golds gym joe gold models Nutrition ric drasin rics corner social networks Weightlifting world gym

Ric’s Corner with 13 New Years Resolutions for you to follow for success in 2013

Notable people I worked with

April 3, 2021 Admin0 commentsUncategorizedactors actorsentertainment afterbuzztv arnold schwarzenegger Bodybuilding figure models Fitness fitness models joe weider Nutrition pro wrestling ricdrasin rics corner Training Weightlifting

2012 notables that I worked with on Rics Corner and 2 other shows

Ric’s corner happy new year.mov

March 15, 2021 Admin0 commentsUncategorizedBodybuilding Fitness golds gym ric drasin rics corner Weightlifting

Happy New Year and Thank you from Ric’s Corner

Tiana Belle on Ric’s Corner.mov

March 14, 2021 Admin0 commentsUncategorizedBodybuilding Fitness golds gym pro wrestling ric drasin rics corner world gym

Tiana Belle, Actress and fitness model guests on Ric’s Corner

dallas malloy

March 2, 2021 Admin0 commentsUncategorizedBodybuilding dallas malloy Fitness golds gym Nutrition powerlifting ric drasin rics corner

Dallas Malloy, Pianist, Viola, Bodybuilder, Boxer, Actor and more

Is Bodybuilding Still Alive.mov

February 27, 2021 Admin0 commentsUncategorizedBodybuilding Fitness golds gym pro wrestling ric drasin rics corner venice world gym

Where is the sport today compared to where it was in the Golden Era

Roger Callard Part 4 Epilogue.m4v

February 26, 2021 Admin0 commentsUncategorizedBodybuilding pro wrestling ric drasin rics corner

Roger Callard Part 4, Bodybuilder, Actor, Writer, etc. from the Golden Era of Bodybuilding 70’s Venice

Emil Gonzales Golden Era.m4v

February 23, 2021 Admin0 commentsUncategorizedBodybuilding Fitness golds gym pro wrestling ric drasin rics corner

Emil Gonzales one of the guys from the Golden Era of Bodybuilding recalls the past on Ric’s Corner

Robby Robinson Part 2.mov

February 19, 2021 Admin0 commentsUncategorizedarnold schwarzenegger Fitness golds gym muscleandfitness Pro Wrestling Bodybuilding ric drasin rics corner world gym

Robby Robinson Part 2 on Bodybuilding http://www.robbyrobinson.net/

Golden Era Diet of Hi Protein Lo Carb

December 18, 2020 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding Bodybuilding Contests Bodybuilding Rics Corner Bodybuilding T Shirts Fitness golden era bodybuilding golden era of bodybuilding golds gym Leaning Out Body Fat losing body fat mecca of bodybuilding muscle beach Nutrition old school bodybuilding Pro Wrestling Bodybuilding ric drasin rics corner schwarzenegger Steroids venice beach world gym

What we ate back in the day with High Protein and Low carbs and still made gains http://bit.ly/1aLFby9

Jerry Brainum, Arginine and Muscle Pump

November 21, 2020 Admin0 commentsUncategorizedarnold Bodybuilding Fitness golds gym iron man Jerry Brainum ric drasin rics corner Weightlifting world gym

https://youtube.com/watch?v=oFum-c2QXbM Ric and Jerry discuss what gives muscle a good pump in the gym…. you’ll be surprised at what works All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

Jerry Brainum on Creatine and Muscle

November 20, 2020 Admin0 commentsUncategorizedBodybuilding Creatine Fitness glucose high protein Insulin Jerry Brainum joe gold joe weider low carb muscle beach Nutrition protein ric drasin rics corner santa monica venice beach

https://youtube.com/watch?v=9uMDaKx9Em0 Jerry and Ric discuss the usage of Creatine and how it works in the muscle…interesting talk All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

What’s the best protein for building muscle and how does it work?

November 17, 2020 Admin0 commentsUncategorizedatkins diet beverly hills diet Bodybuilding bodybuilding diet building muscle Fitness golds gym gyms high protein Jerry Brainum joe gold joe weider low carbs Muscle Nutrition protein ric drasin rics corner world gym zone diet

https://youtube.com/watch?v=7FVncNqXYqU Jerry and Ric discuss the various proteins and how they work best to develop muscle in the body. Great information that really has never been discussed like this. All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

Overtraining? Watch this !

November 11, 2020 Admin0 commentsUncategorizedBodybuilding golds gym muscle fatique muscles Nutrition Overtraining ric drasin rics corner santa monica schwarzenegger steve austin venice beach Weight Training workouts world gym

https://youtube.com/watch?v=YF-N0Je1Guc Overtraining in bodybuilding.. it’s so common that you don’t even know you’re doing it. Watch this and adjust your workouts. All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

THE BODYBUILDING GURU JERRY BRAINUM getting in shape and staying there after 40 things change fast

November 7, 2020 Admin0 commentsUncategorizedAGING arnold schwarzenegger Bodybuilding building muscle cardio fitness after 40 golds gym high protein diet low carb diet muscle beach physique competition physiques ric drasin rics corner steve austin workouts world gym

https://youtube.com/watch?v=LRDnesisXwc Jerry and Ric discuss getting into shape after 40 and older and then staying there. What does it take? What happens to the body as you age. Bodybuilders included. The body changes no matter how hard you train. All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright …. Read More

Bill Grant Memorial Day Part 2.mov

October 16, 2020 Admin0 commentsUncategorizedbill grant Bodybuilding Fitness golds gym joe gold Nutrition ric drasin rics corner world gym

Bill Grant, part 2 Pro Bodybuilder and Legend Bill Grant talks with Ric on Ric’s Corner

Jerry Brainum, on Eggs.mov

October 14, 2020 Admin0 commentsUncategorizedBodybuilding eggs Fitness golds gym Jerry Brainum pro wrestling protein ric drasin rics corner Weightlifting world gym yolks

https://youtube.com/watch?v=xdvmT9_ibjA Talk about the eggs and that they yolks have great value for bodybuilding old school style All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT

Gold’s gym cast of characters from The Golden Era the Background Players

October 2, 2020 Admin0 commentsUncategorizedBodybuilding Fitness golden era of bodybuilding golds gym Jerry Brainum joe gold muscle beach Nutrition powerlifting ric drasin rics corner santa monica venice beach Weight Lifting

many characters behind the scenes at Gold’s Gym… back in the Golden Era. Fun times and funny guys… very unique

BREON ANSLEY PRO BODYBUILDER

October 1, 2020 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding bodybuilding competition Bodybuilding.com breon ansley Fitness golds gym joe weider Muscle muscle beach muscle building Nutrition old school bodybuilding ric drasin rics corner tom platz venice world gym

Breon discusses his competition and training as well as diet since he’s been competing for only 2 years.

JERRY BRAINUM ON TESTOSTERONE USAGE

September 29, 2020 Admin0 commentsUncategorizedBodybuilding deca equipose Fitness Fitness (Magazine)golds gym Growth Hormone igf1 Jerry Brainum joe gold joe weider Muscle muscle beach Nutrition ric drasin rics corner schwarzenegger sustanon testosterone the mecca of bodybuilding trenbolone venice beach Vince Gironda workouts

https://youtube.com/watch?v=FBx-g0sQHL4 This is what all of you been waiting to hear about from Jerry. The truth about Testosterone usage. He knows whats best, how it works and the ups and downs of it. This is a must watch show!!!!!!! All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright …. Read More

ANABOL LOPEZ, LEROY COLBERT-desktop.m4v

September 24, 2020 Admin0 commentsUncategorizedanabol lopez big arms Bodybuilding Fitness golds gym leroy colbert ric drasin rics corner Weightlifting

Legends of bodybuilding Anabol Lopez, Leroy Colbert with Ric on Rics Corner talk about bodybuilding then and now. Shot on location at Leroy’s store Total Nutrition in Sherman Oaks, CA

JERRY BRAINUM ON EFFECTS OF SYNTHOL

August 2, 2020 Admin0 commentsUncategorizedBodybuilding Brainum Effects Egg Whites Int Fitness Generation Iron golds gym IHEART RADIO Jerry Jerry Brainum Muscle OLD SCHOOL LABS Supplements Physical Fitness ric drasin RIC’S CORNER AUDIO PODCAST rics corner Steroids Straight Facts Talks Weight Lifting Weight Training

Jerry talks about the effects of SYNTHOL Building muscle And burning body fat Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCASTYeah we decided to run on my showYou guys …. Read More

Recovery for Best Results from Workouts

June 22, 2020 Admin0 commentsUncategorizedabs workout age anabolics arnold schwarzenegger Beachbody Bodybuilder Bodybuilding cardio workout chest workout Coach Disease Or Medical Condition Doug Brignole Exercise Fitness Gym Insanity Nutrition Physical Fitness protein ric drasin rics corner Training weight loss work out workout video workouts

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST The question usually asked me is how do I recover from workouts.? It’s not like it used to be. For …. Read More

best pump arginine Jerry Brainum Guru

June 8, 2020 Admin0 commentsUncategorizedArginine Arginine Beet Juice Bodybuilding Egg Whites Int Fitness golds gym great pump Jerry Brainum L-Arginine l-arginine health benefits Muscle OLD SCHOOL LABS Supplements ric drasin RIC’S CORNER AUDIO PODCAST rics corner Straight Facts Supplements Weight Training workout

jerry discusses getting a great pump with Arginine Beet Juice, Super Pump and more Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST PLEASE SUBSCRIBE-

Robby Robinson Nutrition in The Golden Era

May 10, 2020 Admin0 commentsUncategorizedBodybuilding Fitness golds gym Nutrition ric drasin rics corner robby robinson workout world gym

Robby and Ric talk about protein and carb intake and what worked in the golden era and now. Things don’t change. Results speak for themselves.http://www.robbyrobinson.net/

John Hanson Mr Universe 1992 Old School Bodybuilding Tips

February 20, 2020 Admin0 commentsUncategorized1992 arnold schwarzenegger Bodybuilding breon ansely dave draper dorian yates dumbbells Fitness golds gym John Cena john hansen john hanson mr universe lee haney mr america mr olympia mr universe mr world Nutrition Old School old school bodybuilding tips oldschoollabs ric drasin rics corner samir bannout superstars workouts world gym world wrestling entertainment wrestle wrestler wrestling wwe wwe top 10

John Hansen Mr Universe talks old school bodybuilding and how to get good results to build muscle http://www.vintagemuscleusa.com ric10 http://www.oldschoollabs.com discount drasin12 http://ricdrasin.com

ARTEMUS DOLGiN REVISTIED 2 Bodybuilding old school

February 17, 2020 Admin0 commentsUncategorized2 bodybuilding old school arnold schwarzenegger artemus Bodybuilding dolgin EGGWHITESINT Fitness golds gym Old School revistied ric ric drasin rics corner

Artemus and Ric discuss more Old School Bodybuilding among other subjects PLEASE SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Robby Robinson Part 3.mov

February 16, 2020 Admin0 commentsUncategorizedBodybuilding Fitness golds gym powerlifting ric drasin rics corner robby robinson world gym

Robby talks with Ric about issues with Weider, Arnold and the Golden Era of Bodybuilding http://www.robbyrobinson.net/

MR AMERICA JOHN HEART TOP 10 BODYBUILDERS OF THE 70’S

February 9, 2020 Admin0 commentsUncategorized70s america arnold arnold schwarzenegger Bodybuilder Bodybuilders Bodybuilding classic bodybuilding diet Fitness Golden Era heart IFBB john muscles nick's strength and power Nutrition ric drasin rics corner schwarzenegger Training workout

JOHN AND RIC DISCUSS TRAING AND THE 10 TOP BODYBUILDERS OF THE GOLDEN ERA. WE WOULD LIKE YOUR INPUT ON THIS AS WELL. SO MANY WAYS THIS COULD GO PLEASE SUBSCRIBE WWW.OLDSCHOOLLABS.COM WWW.YEAHIWORKOUT.COM WWW.EGGWHITESINTERNATIONAL.COM WWW.RICDRASIN.COM www.ricdrasin.com YOUTUBE MR AMERICA HEART

Tony Pearson World Class Bodybuilder DiscussesTraining

February 5, 2020 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding Fitness golds gym kali muscle Muscle muscle beach Nutrition old school bodybuilding ric drasin rich piana rics corner tony pearson world gym

Tony is back on the show to discuss his views on training and nutrition along with talking about the new physique catagories. Tony is approaching 60 and looks awesome. See if you stick with it, you never really age. www.ricdrasin.com

Andreas Cahling More History and Stories

February 4, 2020 Admin0 commentsUncategorizedandreas cahling arnold schwarzenegger Bodybuilder Bodybuilding EGGWHITESINT Film Fitness fun conversation History joe gold joe weider muscle and fitness muscle beach Nutrition powerlifting ric drasin rics corner Sport Steve Reeves Universe world gym

more fun conversation with Andreas Cahling SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Brignole DIFFERNCE BETWEEN FATS AND CARBS

January 30, 2020 Admin0 commentsUncategorizedalbert beckles andreas cahling arnold schwarzenegger Bodybuilding bodyfat Doug Brignole fat loss Fitness frank zane golds gym Muscle muscle beach Muscle Growth Nutrition ricdrasin rich piana rics corner venice beach world gym

Doug and Ric discuss the difference between eating fats and carbs for muscle growth and fat loss in bodybuilding, fitness and every day life

Jerry Brainum on Creatine Pump For Your Muscles

January 29, 2020 Admin0 commentsUncategorizedBodybuilder Bodybuilding Bodybuilding Supplements Creatine Exercise Fitness Guru of Bodybuilding Gym Jerry Brainum Muscle muscle development Muscle Growth muscles Nutrition own news letter protein ric drasin rics corner Supplements Weight Training workout

The Guru of Bodybuilding speaks about creatine and how it affects your muscle growth. Jerry is a well studied person on bodybuilding and nutrition and has his own news letter SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Leroy Colbert Tribute To his Passing

January 26, 2020 Admin0 commentsUncategorizedalbert beckles arnold schwarzenegger artie zeller big biceps Bodybuilding Fitness health foods high protein joe gold joe weider leroy colbert low carbs muscle and fitness muscle beach muscles Nutrition ric drasin rics corner venice beach vitamins zabo

Leroy passed away on November 20 2015. A legend in Bodybuilding with 21 inch arms and an abundance of knowledge. A true legend of the past and this is my tribute to Leroy. Loved by all

Boyer Coe on Ric’s Corner #1.m4v

January 22, 2020 Admin0 commentsUncategorizedBodybuilding Fitness pro wrestling ric drasin rics corner

World Class Bodybuilder gets interviewed by Ric Drasin, on Ric’s Corner

Doug Brignole Muscle Growth and Genetics in Bodybuilding

January 21, 2020 Admin0 commentsUncategorizedabs arnold schwarzenegger big arms big chest Bodybuilding bodybuilding vacuum bruce randall Carbs diet Doug Brignole Fitness Genetics golds gym jeff king leg raises musclegrowth myostatin obliques protein ric drasin rich piana rics corner robby robinson sergio olivia sit ups smail waist world gym

Doug and Ric discuss genetic builds and how this plays an important part in muscle growth. Interesting concept and many have it. They have to do very little in order to build muscle

Doug Brignole, on the affects of SYNTHOL photos not for the squimish

January 21, 2020 Admin0 commentsUncategorizedanabolics arnold schwarzenegger Bodybuilding diet Doug Brignole Fitness Flex Wheeler franco columbo frankzane golden era of bodybuilding golds gym Growth Hormone high protein huge arms ifg1 Insulin Jerry Brainum kali muscle ken waller mike rashid Muscle muscle beach Nutrition ricdrasin rich piana rics corner santa monica synthol testosterone trt venice beach world gym

Doug and Ric discuss the hype on Synthol and it’s affects on the body short term and long term. Too many are using it and trying to pass it off as muscle gains. We really know it’s not and what’s the answer. Watch this. Some disgusting photos so beware…please add me on twitter @ricdrasin for up to the minute news on training.

Robby Robinson World Clas Bodybuilder #8.mov

January 20, 2020 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding Bodybuilding Contests Bodybuilding Rics Corner Bodybuilding T Shirts fitness training golden era of bodybuilding golds gym Leaning Out Body Fat losing body fat mecca of bodybuilding old school bodybuilding pro wrestling Pro Wrestling Bodybuilding ric drasin rics corner robby robinson Steroids venice beach

Robby candid conversation with Ric re: bodybuilding yesteryear and todayhttp://www.robbyrobinson.net/

Dr Marco Giuliano Chiropractor, former bodybuilder and healing injuries

January 19, 2020 Admin0 commentsUncategorizedarnold schwarzenegger Bodybuilding chiropractic diets dr marco giuliano Fitness joe gold joe weider muscle beach Nutrition power lifting ric drasin rics corner venice beach Weight weight loss work outs

Dr. Giuliano,former bodybuilder discusses joints and healing injuries along with proper training to prevent injuries…heavy or light lifting.. His perspective

Golds in the early 80s part 5.mov

January 19, 2020 Admin0 commentsUncategorizedBodybuilding Fitness golds gym ric drasin rics corner santa monica venice beach

Gold’s gym 80’s part 5 of a series on Ric’s Corner

Recent Posts

Recent Comments

Archives

Categories

Meta