Tag: shredding

WHY GETTING TOO SHREDDED IS UNHEALTHY! 75% DECREASE IN TESTOSTERONE! INTERVIEWS WITH JERRY BRAINUM

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In a recent video interview with Jerry Brainum, Jerry detailed a study that showed 75% decrease in testosterone in a bodybuilder preparing for competition. I elaborate on this study. Enjoy! Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Alex-Ardenti/dp/B08DKZFW6C/ref=mp_s_a_1_4?crid=3N9NMHVSA3K2B&keywords=supps+the+movie&qid=1643383775&sprefix=supps%2Caps%2C687&sr=8-4 Subscribe to www.appliedmetabolics.com Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with Vince Gironda: https://www.vincegironda.com and use GEB20 for 20% off apparel and books ….  Read More

MOST SCIENTIFIC WAY TO GET RIPPED & FULL FOR NATURAL BODYBUILDING COMPETITION

0 commentsUncategorizedBodybuildingcytomelDefinitionfrank zaneGolden EraJerry Brainummr olympiaOld SchoolRippedsciencescientificshreddingSilver Erathe chemistVince Girondavince's gym

In this new series of video interviews with Jerry Brainum, Jerry details the best method for natural bodybuilders to prepare for bodybuilding competition, which is backed by science. Enjoy! Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Alex-Ardenti/dp/B08DKZFW6C/ref=mp_s_a_1_4?crid=3N9NMHVSA3K2B&keywords=supps+the+movie&qid=1643383775&sprefix=supps%2Caps%2C687&sr=8-4 Subscribe to www.appliedmetabolics.com Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with Vince Gironda: https://www.vincegironda.com and use GEB20 for 20% off apparel and books Golden ….  Read More

YOU CAN GET BIG WITHOUT STEROIDS! JERRY BRAINUM’S BODYBUILDING ROUTINES FOR STEROID LIKE GROWTH

0 commentsUncategorizedBodybuildingcytomelDefinitionfrank zaneGolden EraJerry Brainummr olympiaOld SchoolRippedshreddingSilver Erathe chemistVince Girondavince's gym

In this new series of video interviews with Jerry Brainum, Jerry details the best routines for natural bodybuilders for steroid like growth. Enjoy! Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Alex-Ardenti/dp/B08DKZFW6C/ref=mp_s_a_1_4?crid=3N9NMHVSA3K2B&keywords=supps+the+movie&qid=1643383775&sprefix=supps%2Caps%2C687&sr=8-4 Subscribe to www.appliedmetabolics.com Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with Vince Gironda: https://www.vincegironda.com and use GEB20 for 20% off apparel and books Purchase organ supplements from Ancestral Supplements: https://bit.ly/3qH5bZz ….  Read More

HOW VINCE GIRONDA INVENTED HIS EXERCISES TO HIT SPECIFIC BODYPARTS & ORIGIN OF THE PREACHER BENCH

0 commentsUncategorizedBodybuildingcytomelDefinitionfrank zaneGolden EraJerry Brainummr olympiaOld SchoolRippedshreddingSilver Erathe chemistVince Girondavince's gym

In this seventh video interview with Jerry Brainum, Jerry details how Vince Gironda invented his unique exercises, and he also reveals the origin of the preacher bench. Enjoy! Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Alex-Ardenti/dp/B08DKZFW6C/ref=mp_s_a_1_4?crid=3N9NMHVSA3K2B&keywords=supps+the+movie&qid=1643383775&sprefix=supps%2Caps%2C687&sr=8-4 Subscribe to www.appliedmetabolics.com Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with Vince Gironda: https://www.vincegironda.com and use GEB20 for 20% off apparel and books Purchase organ ….  Read More

THE EGG DIET, STEAK AND VINCE’S DIETS! With Jerry Brainum

0 commentsUncategorizedBodybuildingcytomelDefinitionfrank zaneGolden EraJerry Brainummr olympiaOld SchoolRippedshreddingSilver Erathe chemistVince Girondavince's gym

In this sixth video interview with Jerry Brainum, Jerry details the diets that Vince Gironda introduced him too. Enjoy! Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Alex-Ardenti/dp/B08DKZFW6C/ref=mp_s_a_1_4?crid=3N9NMHVSA3K2B&keywords=supps+the+movie&qid=1643383775&sprefix=supps%2Caps%2C687&sr=8-4 Subscribe to www.appliedmetabolics.com Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with Vince Gironda: https://www.vincegironda.com and use GEB20 for 20% off apparel and books Purchase organ supplements from Ancestral Supplements: https://bit.ly/3qH5bZz Buy your Golden Era ….  Read More

REAL REASON WHY FRANK ZANE WAS CALLED “THE CHEMIST”! OLD SCHOOL SHREDDING SECRET with Jerry Brainum

0 commentsUncategorizedarmour thyroidarnold schwarzeneggerBodybuildingcytomelDefinitionfrank zaneGolden EraJerry Brainummr olympiaOld SchoolRippedshreddingSilver Erathe chemistthyroids

In this fifth video interview with Jerry Brainum, Jerry details the true reason why Frank Zane was called The Chemist and reveals the Golden Era shredding stacks. Enjoy! Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Alex-Ardenti/dp/B08DKZFW6C/ref=mp_s_a_1_4?crid=3N9NMHVSA3K2B&keywords=supps+the+movie&qid=1643383775&sprefix=supps%2Caps%2C687&sr=8-4 Subscribe to www.appliedmetabolics.com Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with Vince Gironda: https://www.vincegironda.com and use GEB20 for 20% off apparel and books Purchase organ ….  Read More