Tag: squat

MAXIMUM INTENSITY FOR MAXIMUM HYPERTROPHY & PAPER THIN SKIN! THE TOM PLATZ INTERVIEWS EPISODE 7

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In episode 6, Tom Platz describes his experimentation with steroids and diet to achieve a freakier look! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Tom Platz and Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% ….  Read More

Build Horseshoe Triceps || Best and Worst Exercises For Optimal Tricep Growth!

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TASTE TEST ALERT!!! || Ben & Jerry’s Ice Cream Vs. MY Anabolic Protein Ice Cream!!!

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Strongest Bodybuilder Drinks 17 Raw Eggs!

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On number 15 of our Flashback Friday Stan Efferding is shown drinking 17 eggs and totaling a massive 2226 total in 2011. Stan is the strongest bodybuilder in the world throwing up 215lbs dumbbells and stay shredded year round. #stanefferding #bodybuilding #powerlifting ➒SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➒ Instagram: https://www.instagram.com/marksmellybell ➒ Facebook: https://www.facebook.com/MarkBellSuperTraining ➒ Twitter: https://twitter.com/marksmellybell ➒ Snapchat: marksmellybell FOLLOW MBSlingshot, Power Magazine, and Power Project ➒ Instagram: https://www.instagram.com/mbslingshot ➒ Instagram: https://www.instagram.com/thepowermagazine ➒ Instagram: ….  Read More

Why Did Brandon Harding Drop Me as HIS COACH?

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Programing for Hypertrophy (Balancing Volume and Intensity)

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Tony Montgomery is going over how to program for hypertrophy! _________________________ Shop Our Site: https://www.elitefts.com/ Follow Us On IG: https://instagram.com/elitefts/ Follow Us On FB: https://www.facebook.com/Elitefts/ Tweet Us At: https://twitter.com/elitefts Email Us At: customerservice@elitefts.net _________________________ #elitefts #hypertrophy #VolumevsIntensity