Tag: Supplements

6 PROVEN Benefits of Creatine (Depression, Autoimmune Disease, Weight Loss & More)

0 commentsUncategorizedanti inflammatoryanti inflammatory agentsautoimmune diseasebone loss creatineCreatinecreatine benefitscreatine forcreatine for autoimmune diseasecreatine for bone losscreatine for depressioncreatine for hashimoto'screatine monohydratecreatine side effectscreatine skincreatine thyroiddr. westin childshow much creatinehow to take creatinemuscle benefits creatinemuscle building creatinerestartmed.comskin healthSupplementsthyroid

Creatine is an incredibly cheap and effective supplement that doesn’t get the attention it deserves. Sure, it’s well known in the field of bodybuilding but there are a lot of reasons that just about everyone should consider taking this over-the-counter supplement. Here are 6 studied reasons why you may want to use it: 1. Creatine helps build muscle mass and improves body composition (weight loss). By virtue of its impact on lean muscle mass, creatine ….  Read More

Sarms RAD140 Body Transformation Before & After (Documentary)

0 commentsUncategorizedare sarms safeBodybuildingBodybuilding (Sport)Brandon Hardingcardarinedo sarms workenhanced athleteFitnesslgdlgd 4033lgd 4033 cyclelgd 4033 resultslgd 4033 reviewlgd 4033 safelgd 4033 sarmsligandrolmo samuelsostarineprohormonesrad-140resultsreviewryan caseysarmsarms before and aftersarms resultssarms reviewsarms side effectsside effectsSteroidsSupplementsweight losswhat are sarmsyk-11

#sarms #steroids #dangers ✪FOLLOW ME ON ▨✷INSTAGRAM✷▧: ⇝➤ @russolifts : https://www.instagram.com/russolifts/?hl=en ☽ ✪MY FAV PRE-WORKOUT: ⇝➤ https://gorillamind.com/?rfsn=4533654.2d2970 ☽ I am not a doctor or nutrition professional, and do not provide medical advice. viewers are advised to do their own research and make decisions in guidance with their health care provider. If you are pregnant, nursing, have a medical condition or are taking any medication, please talk to your physician/doctor. Nothing you read here should be ….  Read More

Grow Insane Biceps At TikTok University

0 commentsUncategorizedCoach GregdeadliftdietExercisefake nattyFitnessfoodgreg doucetteharder than last timenatty or notsquatStrengthSupplementsTrainingTruthUltimate Anabolic Cookbook 2.0weight loss

#shorts 🆕 JOIN TEAM HTLT: https://www.htltsupps.com/pages/affiliate-program 💊GET MY SUPPLEMENTS NOW: https://www.htltsupps.com/ 🍴 ANABOLIC COOKBOOKS: https://www.gregdoucette.com/collections/ebooks 🏆 COACHING: https://www.gregdoucette.com/collections/all-coaching INSTAGRAM: http://instagram.com/gregdoucetteifbbpro TIKTOK: https://www.tiktok.com/@gregdoucette_thetok?lang=en #GregDoucette #shorts

Joesthetics Tells Me Why Yohimbine Is His Favorite Fat Burner

0 commentsUncategorizedAlpha 2-AdrenoceptorBody FatBodybuildingBulkingcardioCompoundsdietfasted cardioFatfat burnfat lossFed CardiofitFitnessgainsGearGorilla MindGorilla ModeGymHealthInjectable L-Carnitinel-carnitineleanlifestylemen's healthmens physiqueMore Plates More Datesnaturalnootropics.ObesephysiqueRauwolscineRippedShreddedstimulantStimulantsSupplementsSupraphysiologicalTrainingweight lossworkoutYohimbine

📌 Check out the full podcast here: https://youtu.be/dNiLLdEnpC4 ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind – My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code “MPMD” for 10% off your entire order 💡 https://intelligent.shop/derek (Intelligent Shop – Gorilla Mind’s Sister Company For Niche Products) discount code “MPMD” for 10% off your entire order ⚕️ My Preventive Medicine & HRT Clinic: https://bit.ly/373k791 ….  Read More

Frank Zane Talks Steroids, Supplements, and Nutrition

0 commentsUncategorizedAmino Acidsarnold schwarzeneggerBodybuilderBodybuildingbodybuilding motivationdietdorian yatesescape fitnessEscape Your Limitsescape your limits podcastExerciseFitnessfitness motivationfitness podcastfrank zanefrank zane mr olympiaFrank Zane workouthormoneslee haneymacronutrientsmr olympiaMuscleMuscle GrowthNutritionOlympiaperformance enhancing drugsproteinSteroidsSupplementssupplements for muscle growthWeight Training

Frank Zane is famously known as “the Chemist” for a reason. In this interview highlight, he discusses steroids, how to maximize lean muscle mass growth, the realities behind supplements, and nutrition tips. Watch full length interview: https://youtu.be/yZthBN25ebA ====================================================== Check out our past interviews with Frank Zane and other bodybuilding and workout videos. How World Gym Became One of the Greatest Bodybuilding Franchises: https://youtu.be/M9f-y_WeiQ8 3x Mr. Olympia and Bodybuilding Icon: https://youtu.be/QLMJqQQZTNA Secrets to Sculpting a Rockstar ….  Read More

An Interview With Bodybuilding Legend Bill Grant! – The LanceScurv Show

0 commentsUncategorizedbill grantBill Grant NutritionBodybuilderBodybuilding (Sport)dietDiet (Industry)ExerciseFitnessHealthIconLance ScurvinLossmr americamr worldNutritionNutrition ConsultantPerformance Nutritionpumping ironScurvScurvinSupplementsTelevision & Radio HostThe LanceScurv ShowU.S. and International Champion Bodybuildervitaminsworking outworkoutWorld Renowned Fitness Expert

Please watch: “SOCIAL CONDITIONING & SOCIAL ENGINEERING! – MICHAEL HAMER/The LanceScurv Show” https://www.youtube.com/watch?v=sCOQHnIAThY –~– On this evening we have the honor of having a conversation with the one and only Legendary Professional Bodybuilder Bill Grant. Bill is a Mr. America and Mr. World, President and owner of Bill Grant Nutrition and the Next Generation of Sports and Performance Nutrition. He has over 40 years of professional experience in bodybuilding, health and fitness. His multi-faceted and ….  Read More

High Intensity Training (HIT) vs. High Volume: Which One Builds the MOST Muscle?

0 commentsUncategorizedabsbody transformationBodybuilderBodybuildingbodybuilding exerciseschest sizehow to build musclelose fatPersonal Trainerpowerliftingsix packSteroidsSupplementsworkout advice

High Intensity Training (HIT) vs. High Volume: Which One Builds the MOST Muscle? In bodybuilding the biggest question is “How to build muscle” A bodybuilder goes through a total body transformation through his/her weight training & fitness routine. Your personal trainer Mr America John Heart gives fitness motivation through his workout advice. John discusses Naturals vs. Those who use steroids and how their exercise routine must be adjusted accordingly. If the wrong routine is chosen, ….  Read More

Old School Bodybuilding Protein Lunch with Ric Drasin

0 commentsUncategorized70's Bodybuildingarnold schwarzeneggerBodybuildingBodybuilding TipsdietExercisefitFitnessGolden Eragolden era bodybuildingGymHealthyliftingMeccaMusclemuscle beachNutritionold school labsOld School Trainingpro wrestlingric drasinrics cornerRippedSupplementsThe EqualizerV Tapervenice beachWeight Trainingworkoutworkout tipsworkoutswwe

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Standard bodybuilding lunch old school style. High Protein PLEASE SUBSCRIBE http://vintagemuscleusa.com code ric10 Gold’s gym T shirt as Pumping Iron ….  Read More

The BEST Supplements to BOOST Testosterone | Neuroscientist Andrew Huberman

0 commentsUncategorizedAndrew Hubermancircadian rhythmenergyExercisefasting and exercisefasting and muscle growthfasting for beginnersfasting for menfasting mythsfasting tipsfat lossFitnessHealthhormone levelsHuberman Lab PodcastInsulin sensitivityintermittent fasting guidemetabolismoptimal time to fastSupplementstestosteronetestosterone boostertestosterone replacement therapytestosterone supplementsweight loss

Discover the science-backed secrets to boosting your testosterone levels naturally in this insightful video compilation from world-renowned neuroscientist, Dr. Andrew Huberman. He shares valuable insights about the best supplements for testosterone enhancement, vital for any man aiming for optimal health, fitness, and well-being. As mentioned in the podcast: Fadogia Agrestis: https://amzn.to/3CUtmc3 Tongkat Ali Root: https://amzn.to/3CTY6tz Guide for Women’s Health: https://amzn.to/3YTKPL6 Guide for Men’s Health: https://amzn.to/3ILRzVB [ Our channel is supported by our users. We sometimes ….  Read More

Jerry Hickey: Ubiquinol CoQ10 Supplements

0 commentsUncategorizedCoQ10coq10 supplementscoq10 ubiquinolInVite healthjerry hickeySupplementsubiquinolubiquinol coq10ubiquinol supplementsvitaminsvitamins and supplements

Jerry Hickey, R.Ph. discusses InVite Health’s Ubiquinol CoQ10 supplements, which supports the brain, hearing, oral health, heart, and kidneys. It’s also great for muscle function and performance, as well as for battling fatigue and energy. Find out more about InVite Health’s Ubiquinol CoQ10 Supplements http://www.Invitehealth.com/ubiquinol-coq10/energy-supplements/ Browse through all of InVite Health’s energy supplements: http://www.Invitehealth.com/energy-supplements/ Visit an InVite Health store: http://www.Invitehealth.com/Find-A-Store.html Follow InVite Health on Social Media: http://twitter.com/#!/InVitehealth http://www.facebook.com/vitaminsandsupplements https://instagram.com/InVitehealth

Testosterone & The Prostate Cancer Study | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastFlexhuman growth hormoneIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicprostateprostate cancerprostate healthproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boosterweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is back by popular demand for a second interview. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Alongside achievements in bodybuilding, Jerry has over 30 years’ experience in researching and writing about all aspects of fitness. His remarkable career includes a 10-year stint as editor of Muscle and Fitness magazine, being an editor-at-large for ….  Read More

Kali Muscle | DON’T Take Protein Powder to Build Muscle | “That’s FAKE.”

0 commentsUncategorizedathletebody builderbody buildingBodybuilderBodybuildingcorporate fitnessdietentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfastingFitnessfitness equipmentfitness industryfitness podcastgym designHealthheart attackIntermittent fastingkalikali muscleMatthew JanuszekmindsetMuscleomadone meal a daypodcastprisonSteroidssupplementationSupplementstestosteroneTrainingtwo meals a daywellnessworkout

On this week’s episode of the Escape Your Limits Podcast, we sit down with a prolific bodybuilder, actor, and Internet star. Whether it’s building his body or building a business, Kali Muscle is known for outworking everyone. Turning his life around after a prison sentence, he kicked his PT career off at 24 Hour Fitness before succeeding as a larger-than-life YouTube star. With his success in bodybuilding, having over 3 million subscribers on his YouTube ….  Read More

Intermittent Fasting Preventing Muscle Gains (Studies) | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastfastingFlexhuman growth hormoneIntermittent fastingIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boostertime restricted eatingweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is back by popular demand for a second interview. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Alongside achievements in bodybuilding, Jerry has over 30 years’ experience in researching and writing about all aspects of fitness. His remarkable career includes a 10-year stint as editor of Muscle and Fitness magazine, being an editor-at-large for ….  Read More

Arnold Schwarzenegger Fake Mr. Olympia Contest Cycle

0 commentsUncategorizedCoach GregdietExerciseFitnessfitness mythsfoodgreg doucetteharder than last timeHealthhealth mythsHTLT SupplementsStrengthSupplementsTrainingTruthUltimate Anabolic Cookbook 2.0weight loss

📗FREE TRAINING AND DIET!!!: https://www.htltsupps.com/pages/free-training-diet-plan 💊GET MY SUPPLEMENTS NOW: https://bit.ly/3WHBLsw 👕NEW APPAREL!!!: https://www.gregdoucette.com/collections/htlt-core-concepts 🆕 JOIN TEAM HTLT: https://www.htltsupps.com/pages/affiliate-program 🍴 ANABOLIC COOKBOOKS: https://bit.ly/45tVZtz 🏆 COACHING: https://bit.ly/3IIkMAB 📩 Join My MAILING LIST: https://bit.ly/3C3KStL INSTAGRAM: http://instagram.com/gregdoucetteifbbpro TIKTOK: https://www.tiktok.com/@gregdoucette_thetok?lang=en #gregdoucette #arnoldschwarzenegger #lies

Mr. Olympia Flex Lewis | From Barbells to Business

0 commentsUncategorizedathletebody builderbody buildingBodybuilderBodybuildingcorporate fitnessCreatinedallas mccarverDan Bilzeriandragon's lairdragon's lair gymentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfitness equipmentfitness podcastFlex Lewisgym designLas VegasMatthew Januszekmindsetmr olympiamr. olympia 212podcastproteinSupplementsTrainingworkout

On this week’s episode of the Escape Your Limits Podcast, our guest is Flex Lewis, nicknamed the ‘Welsh Dragon’ and an undeniable force to be reckoned with in the world of professional bodybuilding. From humble beginnings, he conquered the competitive landscape by creating a record-setting 7-time Olympia 212 Showdown Champion. His sculpted physique and undeniable charisma propelled him to the top, solidifying his status as one of the most accomplished athletes in the history of ….  Read More

Jerry Brainum | A Deep Dive into Muscle Science, Supplementation & Fat Loss

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastfastingFlexhuman growth hormoneIntermittent fastingIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionprostateprostate cancerproteinprotein synthesisSteroidssupplementationSupplementstesttestosteronetestosterone boostertime restricted eatingweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, ….  Read More

Fat Burners, Semaglutide| Risks & Benefits & How they Work | Jerry Brainum.

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPEscape Your Limitsescape your limits podcastFlexhuman growth hormoneIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boosterweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, ….  Read More

Creatine: The Ultimate Guide to Safe and Effective Use | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastFlexhuman growth hormoneIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boosterweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, ….  Read More

Check out our latest ep to learn more about fasting, supplements, and more! #creatine #bodybuilding

0 commentsUncategorizedBodybuilderBodybuildingcaffeineCreatinefat lossfrank zaneIntermittent fastingJerry BrainumMatthew JanuszekMuscle Growthozempicpre workoutresistance trainingSteroidsSupplementstestosterone boosters

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, ….  Read More

Creatine Loading Is Dumb?

0 commentsUncategorizedBodybuildingbuild muscleBurn FatCreatinecreatine loadingcreatine monohydratedietfat burningfat lossFitnessGymhypertrophymuscle buildingMuscle GrowthNutritionSupplementsweight lossworkout

Original Creator: Andrew Burgess (https://www.youtube.com/channel/UC-doDhhf8w92qOp8SqG1BVA) ✅ Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Workout & Diet Plan: 📝 https://www.SeanNal.com/freeplan Premium Quality, Science-Based Supplements: 💊 https://www.RealScienceAthletics.com/ (Save 15% with coupon code YOUTUBE15) Connect With Me: 👉 https://www.instagram.com/Sean_Nalewanyj 👉 https://www.tiktok.com/@sean_nalewanyj If you want to see the full results from your creatine supplement within about 5 days then you can perform a creatine loading phase (3-5g taken 4x daily), or you can just take a ….  Read More

Bodybuilding.com Guide to Arginine

0 commentsUncategorizedAlmadaAnthonyArginineguideinstructionisITSupplementswhat

Learn the benefits of Arginine in this quick video from Bodybuilding.com and supplement expert Anthony Almada! Arginine is necessary for the execution of many physiological processes. These physiological processes include hormone secretion, an increase in growth hormone output, the removal of toxic waste products from the body, and immune system defenses. Because Arginine is a precursor of nitric oxide [which is responsible for vasodiolation it is often used for supporting healthy sexual function. Arginine is ….  Read More

Exposed: Read Protein Powder Labels Carefully | Jerry Brainum #shorts

0 commentsUncategorizedAmino Acidsescape fitnessescape your limits podcastFitnessJerry BrainumNutritionproteinprotein powderSupplementswhey protein

Fitness Consultant Jerry Brainum shares a relatively lesser-known aspect concerning protein powder labels. Take it into consideration before making your next purchase. #shorts #protein #aminoacids #wellbeing Jerry Brainum has been the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. He has been a nutrition consultant for numerous elite, world-class athletes such as Floyd Mayweather Jr, Oscar de La Hoya, and Vassiliy ….  Read More

MORE Blood Flow??? — The BEST Nitric Oxide Supplements (2023)

0 commentsUncategorizedbarbendbest beet root supplementbest nitric oxide for citrullinebest nitric oxide for pump and vascularitybest nitric oxide natural blendbest nitric oxide pillsbest nitric oxide supplementsbest over nitric oxidebest pre workout with nitric oxidebest runner up nitric oxidehuge supplementsnitric oxidenitric oxide benefitsnitric oxide blood flownitric oxide explainednitric oxide pre workoutonnitSupplementstransparent labswhen to take nitric oxide

👇 Get Our Top Picks At the Best Price👇 ✅ Huge Supplements Magnify (Best Overall Nitric Oxide, Best Nitric Oxide Pills) Magnify ✅ Transparent Labs Nitric Oxide (Runner Up, Best Nitric Oxide Supplement for Pump and Vascularity) StrengthSeries NITRIC OXIDE ✅ Huge Supplements Pump Serum (Best Nitric Oxide for Citrulline) Pump Serum Stim Free Pre-Workout ✅ Huge Supplements Wrecked (Best Pre-Workout with Nitric Oxide) Wrecked Pre-Workout ✅ Onnit Total Nitric Oxide (Best Natural Blend, Best ….  Read More

Testosterone Boosters: Are They a Better Alternative Than Steroids? Do They Work? Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingclenclenbuterolCreatinedianaboldorian yatesescape fitnessEscape Your Limitsescape your limits podcastFlex Wheelerfloyd mayweatherfrank zaneGHHgHHMBhuman growth hormoneJerry Brainumjfkjohn f kennedyMatthew JanuszekNutritionoscar dela hoyaproteinprotein synthesisSARMsSteroidssupplementationSupplementstesttestosteronetestosterone boostertrentrenbolone

On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, ….  Read More

Are Some Steroids Safer than Others?! | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingclenclenbuterolCreatinedianaboldorian yatesescape fitnessEscape Your Limitsescape your limits podcastFlex Wheelerfloyd mayweatherfrank zaneGHHgHHMBhuman growth hormoneJerry Brainumjfkjohn f kennedyMatthew JanuszekNutritionoscar dela hoyaproteinprotein synthesisSARMsSteroidssupplementationSupplementstesttestosteronetestosterone boostertrentrenbolone

Who takes steroids and are some Steroids safer than others? It’s not just Bodybuilders, everyone from Chess Players to JFK have dabbled. On this episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He ….  Read More

Are Protein Supplements Necessary to Grow Muscle? | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingclenclenbuterolCreatinedianaboldorian yatesescape fitnessEscape Your Limitsescape your limits podcastFlex Wheelerfloyd mayweatherfrank zaneGHHgHHMBhuman growth hormoneJerry Brainumjfkjohn f kennedyMatthew JanuszekNutritionoscar dela hoyaproteinprotein synthesisSARMsSteroidssupplementationSupplementstesttestosteronetestosterone boostertrentrenbolone

On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, ….  Read More

Why Supplement Companies Shouldn’t Hire Doctors | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingclenclenbuterolCreatinedianaboldorian yatesescape fitnessEscape Your Limitsescape your limits podcastFlex Wheelerfloyd mayweatherfrank zaneGHHgHHMBhuman growth hormoneJerry Brainumjfkjohn f kennedyMatthew JanuszekNutritionoscar dela hoyaproteinprotein synthesisSARMsSteroidssupplementationSupplementstesttestosteronetestosterone boostertrentrenbolone

On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, ….  Read More

HOW BODYBUILDING SAVED JACK LALANNE. INTERVIEW WITH ELAINE LALANNE FITNESS PIONEER

0 commentsUncategorizedBodybuildingclassic physiqueElaine LalanneFitnessGolden EraIconJack LalanneJack Lalanne showLala LalannelegendOld SchoolPioneerproteinSilver EraSupplements

Thanks to my collaboration with Elaine Lalanne, today’s video interview focuses on Jack’s transformation into bodybuilding, his inventions and pioneering work on fitness and nutrition. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 ….  Read More

What is the Best SARM for Muscle Growth? | Rad140 Review!!

0 commentsUncategorizedBodybuildingfat lossFitnessgainsGymgym motivationMuscleMuscle Growthmy experience with Rad140NutritionRad140Rad140 gainsRad140 resultsRad140 Sarms ReviewSARMssarms reviewsupplement reviewSupplements

Rad140 Sarms Review | My Experience and Results The Relentless Attitude 6 Week Body Transformation Course Link: Https://funnel.relentlessattitude.com/welcomerelentlessattitudefitness Follow me on Instagram and tictok: @relentless_attitude For Pure Rawz Sarms use code: swole for 25% off https://purerawz.co/?ref=224 For Champion Labz Sarms use code: swole10 for 10% off https://championlabz.com/?ref=Dblaze23 For All Delta-8 products visit: https://mtnhighdelta8.com use code: swole10 for 10% off https://www.musclegelz.com use code: swole20 to save 20% off on your order For IronMagLabs supplements and save ….  Read More

Straight Facts: More Top Effective Bodybuilding Supplements Proven By Science

0 commentsUncategorizedBodybuildingBodybuilding SupplementsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionnutrition supplementssports supplementsStraight FactsSupplementsWeight Training

READ full article: https://generationiron.com/jerry-brainum-top-supplements-science/ Jerry Brainum returns with part two of his list for the most effective bodybuilding supplements based on scientific studies. In the massive world of sports and nutrition supplements – there are a lot of claims as to what brands and what products are the best for bodybuilding and fitness. Most of this is just marketing and sadly, many substances in supplements are unnecessary additions to your diet for improved fitness. However, ….  Read More

5 Most OVERRATED Supplements (WASTE OF CASH!)

0 commentsUncategorizedAmino AcidsBCAAbest creatinebest supplementsBeta AlanineBodybuildingBodybuilding Supplementsbuild muscleCreatinefat burner supplementfat burnersfat loss supplementFitnessfitness supplementsGympre workout supplementssupplement scamsSupplementssupplements that worksupplements to build musclesupplements to gain musclesupplements to get shreddedsupplements to taketestosterone boosterwhich supplements should i takeworkout

Fitness supplements can be a tricky topic. While there are a select few bodybuilding supplements to build muscle and improve health/performance (such as protein powders, multivitamins, fish oil, pre-workout and creatine), the true list of supplements that work is quite minimal and the vast majority of so called “muscle building supplements” are simply a waste of money. In today’s video I’ll be going over a list of 5 overrated supplements you probably don’t need. Not ….  Read More

John Meadows Full Interview | Bodybuilder Health, Supplement Transparency, & More

0 commentsUncategorizedBodybuildingFitnessGeneration IronHealthjohn meadowsjohn meadows bodybuilderJohn Meadows interviewSupplementsWeight Training

In living memory of John Meadows. A truly beloved bodybuilder and coach. Generation Iron offers condolences to friends, family, and the many he has touched in bodybuilding: https://generationiron.com/john-meadows-dies/ Watch the full uncut GI Exclusive interview with John Meadows. We have released GI Exclusive highlights from our interview with John Meadows over the past few months. Now we’re releasing our full interview including topics such as the future health problems of bodybuilders, how supplement companies lie ….  Read More

SUPPS The Movie documentary Alex Ardenti Jerry Brainum MALPRACTICE YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoalex ardentiardentiBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymjoe weiderketodietmetrxMilos SarcevMilos Sarcev insulinmineralsMusclepaleopreworkoutsproteinrich pianaSARMsSupplementsvitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science

0 commentsUncategorizedbest supplementsBodybuildingBodybuilding SupplementsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingStraight FactsSupplementsWeight Training

READ full article here: https://generationiron.com/jerry-brainum-most-effective-supplements-science/ BEST PRE-WORKOUT SUPPS: https://generationiron.com/best-pre-workout-supplements/ BEST CREATINE SUPPS: https://generationiron.com/best-creatine-supplements/ Jerry Brainum lists the most effective bodybuilding supplements according to scientific studies. The bodybuilding and sports supplement industry has boomed over the last few decades. What was once dominated by a small number of tried and true brands is now overloaded with hundreds of supplement companies and manufacturers. While having purchasing choice is great to best get what you need – it ….  Read More

SUPPS Movie Jerry Brainum Medical Malpractice Alex Ardenti YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoalex ardentiBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymjoe weiderketodietmetrxmineralsMusclepaleopreworkoutsproteinrich pianaSupplementsvitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Jerry Brainum SUPPS Movie Alex Ardenti Jerry MEDICAL MALPRACTICE YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoalex ardentiBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymketodietmetrxmineralsMusclepaleopreworkoutsproteinrich pianaSupplementsTim muriellovitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Jerry Brainum SUPPS Movie Alex Ardenti YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymketodietmetrxmineralsMusclepaleopreworkoutsproteinSupplementsvitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Straight Facts: Why You Need To Stop Taking Turkesterone Now!

0 commentsUncategorizedAnabolicFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingmuscle protein synthesisNutritionprotein synthesisSteroidsStraight FactsSupplementsTurkesteroneTurkesterone supplementWeight Training

READ full article: https://generationiron.com/jerry-brainum-turkesterone-joe-rogan/ Jerry Brainum breaks down the straight facts behind the popular supplement Turkesterone – and how it fails as an anabolic substance. In the effort to be the best in the world, individuals will search high and low for the best way to get an edge over the competition. In bodybuilding this can take many forms including searching for the key secret workout plan, discovering a new posing trick, or finding a ….  Read More

The Lowdown on CoQ10 & Ubiquinol || Supplement Reviews

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementcoq10 benefitscoq10 benefits for fertilitycoq10 blood pressurecoq10 bodybuildingcoq10 dosagecoq10 side effectscoq10 skin carecoq10 supplement benefitsdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionSupplementsTelomeresThe Long Livedweight loss

Blog post with citations ▶ https://www.leoandlongevity.com/post/coq10-and-ubiquinol JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #supplements #coq10 #hearthealth

Golden Era Of Bodybuilding – Documentary

0 commentsUncategorized80'sabsaestheticsarmsarnold schwarzeneggerbackbench pressBicepsBodybuildingcarbchestClassicdietExtremeFamily Friendlyfranco columbufrank zanegainsGolden AgeGolden EraHighinternetjay cutlerkai greeneketolegsLowluimarcoMoneyMusclenaturalNutritionofOld SchoolPhil Heathphysiqueproteinpumping ironRichronnie colemanshoulderssit upssixpackSquatsSteroidsSupplementsTrainingTricepsViralworkout

➤ SUBSCRIBE HERE: https://www.youtube.com/channel/UCDyohqbNvp_1K8icQOSDYiQ ➤ ARNOLD’s FACEBOOK: https://www.facebook.com/ArnoldKesslerQuest/ ➤ ARNOLD’s INSTAGRAM: https://www.instagram.com/arnie.mcgee/ ➤ WEBSITE: https://world-bodybuilding-archive.blogspot.com/p/home.html ➤ BLOG: https://world-bodybuilding-archive.blogspot.com/ ➤TWITTER: https://twitter.com/WorldBodybuild1 ➤DAILYMOTION: http://www.dailymotion.com/WorldBodybuildingArchive ➤FACEBOOK: https://www.facebook.com/WorldBodybuildingArchive/ ➤DAILY UPLOADS: Don’t miss out on thousands of hours of video material from Vintage Bodybuilding to Golden Era to the most recent events. Videos are uploaded daily. #WorldBodybuildingArchive #Bodybuilding #Fitness

Straight Facts: The Reason Bodybuilders Lack Dietary Fiber… And Why That’s Dangerous

0 commentsUncategorizedBodybuildingbodybuilding dietary fiberbodybuilding fiberdietary fiberfiber supplementsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionStraight FactsSupplementsWeight Training

READ full article: https://generationiron.com/straight-facts-jerry-brainum-bodybuilding-fiber/ Jerry Brainum breaks down the straight facts about bodybuilding diets, dietary fiber, and the health consequences of missing this vital nutrient. It’s often said that bodybuilding is a lifestyle, not just a sport or a hobby. This is made abundantly clear when looking at the extreme detail that goes into a bodybuilding diet. Every single thing put into the body is monitored and adjusted for optimal results in building a perfect ….  Read More

Dr. Testosterone Answers: Do Testosterone Boosters Really Work?

0 commentsUncategorizedBodybuildingdr. testosteroneDr. Testosterone bodybuildingDr. Testosterone interviewFitnessGeneration IronSupplementst-boosterstestosteronetestosterone boostersWeight Training

READ full article: https://generationiron.com/dr-testosterone-natural-boosting-facts/ BEST testosterone boosters in 2020: https://generationiron.com/best-testosterone-booster-bodybuilding/ In our latest GI Exclusive interview, Dr. Testosterone details how to best use supplements to increase testosterone – and debunks the often misconceptions on how testosterone boosters work. Bodybuilding, fitness, weight training – all on the Generation Iron Fitness Network! #DrTestosterone #testosterone #supplements BEST PRE-WORKOUT SUPPS: https://generationiron.com/best-pre-workout-supplements/ BEST FAT BURNER SUPPS: https://generationiron.com/best-fat-burners-men/ BEST MEAL REPLACEMENTS: https://generationiron.com/best-meal-replacements/ BEST TEST BOOSTERS: https://generationiron.com/best-testosterone-booster-supplements/ Be sure to subscribe to ….  Read More

TOP 5 SUPPLEMENTS | SCIENCE EXPLAINED (17 STUDIES) | WHEN AND HOW MUCH TO TAKE

0 commentsUncategorizedabsalphaletearmsbackBCAABCAAsBicepsBodybuildingbuild musclecanadianchestchristian guzmanCitrullineCreatinedietFatfit coupleFitnessFlexGlutaminegymsharkiifymjeff nippardleanlegslose weightmotivationmultivitaminnatural bodybuildingPESciencephysiquepreworkoutproteinRippedscienceShreddedsummer shreddingSupplementSupplementsvlogvloggerwhey protein

Jeff Nippard’s Signature Stack ➢ https://pescience.com/collections/stack-save/products/jeff-nippards-training-stack ▹ Use Code ▹ JEFF ▹ 30% off my signature stack and all PES products Stack Includes: ▹ Select Protein (Whey + Casein Blend) ▹ Prolific Pre-Workout (Caffeine, L-Citrulline, L-Theanine) ▹ TruMulti (Multivitamin formulated for athletes) ‣ Contains: Ashwagandha Other Recommended Products: TruCreatine ▹ https://pescience.com/trucreatine Contains: ‣ Creatine Anhydrous 3,000 mg High Volume ▹ https://pescience.com/high-volume Contains: ‣ L-Citrulline 4,000 mg ‣ Performance Pump Matrix ‣ Taurine ‣ Glycerol 65% ….  Read More

Straight Facts: The Biggest Mistake To Avoid When Using Creatine

0 commentsUncategorizedbiggest creatine mistakesBodybuildingCreatinecreatine effectsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionStraight FactsSupplementsWeight Training

Jerry Brainum breaks down the realities behind reported side effects in creatine. Creatine is a powerful and effective supplement for helping to increase muscle growth with very little and few side effects. In fact, it’s somewhat surprising how helpful this supplement can be without being a PED. Of course, this is if you train effectively while using the supplement. However, there have been some reported side effects that might make some lifters stray away from ….  Read More

Metformin & Prostate Cancer

0 commentsUncategorizedadvancedblood sugarcholesterolDiabetesDiabetic MedicinesImprovedInsulinIsolated FactorLDLlifespanlongevityMedicationsmetforminObeseOverweightPCRIProspectiveprostate cancerRetrospective TrialsSafesafetyStatinSupplementsweight loss

PCRI’s Executive Director, Mark Scholz, MD, discusses the off-label use of Metformin as a treatment for prostate cancer. He describes the limitations of studies conducted up to this point, explains the logic of Metformin’s anti-cancer potential, and describes situations in which it is wise to consider using Metformin as part of a treatment plan. :09 Metformin is a medicine typically used to treat people with diabetes by lowering their blood sugar. It is mild and ….  Read More

HOW I INCREASED MY VITAMIN D ABSORPTION! EASY TO DO!

0 commentsUncategorizedbeautytvgb1d3dr. ozhealthgbtv1improve vitamin d absorptionimproving vitamin d absorptionmineralsomega-3sshould i take supplementssupplementationSupplementsvitamin and mineralsVitamin Dvitamin d increase absorption of calciumvitamin supplementsvitaminsvitamins for weight lossways to increase vitamin d absorptionwhat supplements should i takeWhat Vitamins Should I Takewhich supplements do i needwhich vitamins do i needwhich vitamins to take

I found two ways in increase the absorption of the Vitamin D3 I take so that I was able to cut back on the amount I take every week! I get tested for vitamin D levels twice a year. This is a great, easy way to make sure your body absorbs vitamin D efficiently. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Welcome to GloryB-TV! On this channel you’ll find videos relating to mature women including skincare, beauty, fitness, health, food, and ….  Read More

Feeling Younger Taking Two Things

0 commentsUncategorizedanti agingdonotageDr David Sinclairlifespanlongevitylooking youngermynmnexperimentnmnNRreseveratrolReverse AgeSupplementsyounger

Thanks to the research of David Sinclair at Harvard, I’m not only looking younger, but I’m feeling decades younger than I am at age 56. Feeling younger began for me two years ago when I started taking Resveratrol and in 2020 I started also taking NMN. This is my story leading up to my personal transformation and the ways these two supplements have impacted my life. Subscribe and join me on this journey. I have ….  Read More