Tag: The Muscle PHD

ADVANCED TRAINING VARIABLES – Mechanical Drop Sets

0 commentsUncategorizedadvancedadvanced trainingadvanced training variablesBodybuilderBodybuildingbodybuilding sciencebuild muscledrop setsFitnessjacob wilsonlawrence ballengerlawrence ballenger tricepsmechanical drop setmechanical drop setsMusclemuscle phdmuscle physiologyNutritionphysiologyscienceThe Muscle PHD

Welcome to our new series, Advanced Training Variables. Today we will focus on Mechanical Drop Sets and how to utilize them in your training. This series will give you different methods to add to your training to push past plateaus or just finish off a body part. They will feature our good friend, IFBB Pro Lawrence Ballenger. Let us know what you think of our new series and what training variables you would like to ….  Read More

Addressing the HMB Study | Dr. Jacob Wilson

0 commentsUncategorizedASPIbiolaynebody buildingBodybuilding.comDr. Jabob Wilson HMBDr. Jacob WilsonDr. Jacob Wilson HMB StudyDr. Ryan LoweryHMBHMB STUDYJacob Wilson HMBjoe roganketogeniclayne nortonThe Muscle PHDthe muscle phd academy

Recently, I sat down to speak about a study of mine that is always discussed. The HMB Study. In this video, I touch on several topics including the HMB study and how I and several other scientists found the same results. If you want to watch the full video which includes Dr. Ryan Lowery’s take on Ketogenic studies and Ketogenic dieting you can do so at the link below. ‣ https://youtu.be/1rXZTGJS2QU ‣ Be a part ….  Read More