The #1 Diet to Lower Blood Sugar | Mediterranean vs Keto
Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/Thomas Mediterranean vs Low Carb to Lower Blood Sugar This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts …. Read More
Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer
Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer: Use Your Tea Wisely!! I’ll show you how and WHY Green Tea does more than you think (and isn’t just for hippies). More at http://www.ThomasDeLauer.com Tea consumption began in Japan and China thousands of years ago. The medicinal value of teas has been recognized in these cultures for centuries, and the benefits are beginning to be supported by science here in the Western culture. …. Read More
Kidney Stones Breakdown- Are you Damaging Your Kidneys Daily?
Join my Email List: https://www.thomasdelauer.com Try Ujido’s Matcha Green Tea: https://ujido.com/pages/thomas-delauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Any product that you see on my …. Read More
Stop Buying RANCID Fish Oil – How to Choose the Right Fish Oil
Receive 35% off your first order. Go to http://sundaysfordogs.com/THOMAS or use code THOMAS at checkout (today’s sponsor)! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/ASIN/0760373868/ Stop …. Read More
Epsom Salt Baths: Magnesium Absorption- Thomas DeLauer
Click Here to Subscribe: http://Bit.ly/ThomasVid My Favorite Magnesium: bit.ly/JigsawMagSRT Epsom salt is composed of magnesium, sulfate and water molecules. The most common suggested use is for the relief of sore muscle pain. ● No research to back this up for epsom salt specifically ● Warm water does help relax stiff muscles and joints Baths are known to relax people, and thus an epsom salt bath can help those who are stressed. Another less discussed benefit …. Read More
What is CLA and Why Is it Such a Big Deal (or not)
Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com What is CLA and Why Is it Such a Big Deal (or not) – Thomas DeLauer So I know how much you love the unbiased science. So let’s go ahead and talk about CLA, conjugated linoleic acid today. I’m gonna give you a neutral, unbiased breakdown that really allows you to make the decision based upon peer-reviewed studies, scholarly articles, and the honest research by CLA. If you …. Read More
Oxalates Explained- Absorb More Minerals & Reduce Kidney Stone Risk
Click Here to Subscribe: http://Bit.ly/ThomasVid Get MY groceries at MY price with Thrive Market: http://ThriveMarket.com/ThomasDeLauer My Website: http://ThomasDeLauer.com Oxalates Explained- Absorb More Minerals & Reduce Kidney Stone Risk – Thomas DeLauer Oxalic acid (or oxalate) is a compound found in plants that is considered an antinutrient as it can bind to minerals and hinder their absorption Your liver can actually produce oxalate on its own in small amounts and vitamin C can also be converted …. Read More
Whey Protein vs BCAAs vs EAAs – When to Take & Avoid
Please hit that red SUBSCRIBE button! Check Out Zero Fasting! https://go.zerofasting.com/s/thomas-2020-promo This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: …. Read More
How Does ALCOHOL Impact Fat Loss, Muscle & Testosterone? (What The Science Says)
For 10% off your first purchase: http://squarespace.com/nippard Thanks to Squarespace for sponsoring this Myth Bust Monday video! Subscribe here: ‣ http://bit.ly/subjeffnippard Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ …. Read More
The Most Anabolic Bulking Foods For Building Muscle (and staying lean)
Click Here to Subscribe: http://Bit.ly/ThomasVid Get MY Recommendation on Groceries Delivered to Your Doorstep with Thrive Market: http://ThriveMarket.com/Thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. …. Read More
Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer
Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer It’s time for some real answers to why cayenne pepper can help you burn some fat! http://www.ThomasDeLauer.com Cayenne Pepper and Substance-P Effects on Inflammation and Brain: 1. For the past 9,000 years, Native Americans have employed cayenne pepper as both a food and medicine 2. Cayenne pepper has powerful pain-relieving properties when applied topically 3. The active ingredient in cayenne pepper is capsaicin 4. Capsaicin …. Read More
DHEA Supplement Review
Thanks for checking out my DHEA Supplement Review. Comment below if you have any questions. Get Your Own Sheer Strength Labs DHEA Supplement Here: https://amzn.to/2Np73jd Sheer Strength Labs brought out a DHEA supplement that claims a lot. Make the decision on your own. DHEA Ingredients: 100mg DHEA How to take DHEA: Take 1 capsule with a meal daily. DHEA Supplement Price: $18 for 60 Servings Get ALL of my Top 5 Supplement Lists (Pre Workouts, …. Read More
APPLE CIDER VINEGAR: What’s All The Hype About? (Science-Based)
The first 699 people to click this link will get 2 months of Skillshare for free: https://skl.sh/jeffnippard5 Subscribe here: ‣ http://bit.ly/subjeffnippard Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ …. Read More
How to Boost Free Testosterone with Boron: Thomas DeLauer
How to Boost Free Testosterone with Boron: Thomas DeLauer- It’s less about total testosterone and more about free, USABLE Testosterone! I can teach you more at http://www.ThomasDeLauer.com MY FACEBOOK FAN PAGE (230k Followers) – http://www.facebook.com/thomas.delauer My Recommended Magnesium: http://www.JigsawHealth.com On the Advisory Board For: Sheer Strength Labs – http://www.Sheerstrengthlabs.com Jigsaw Health – http://www.jigsawhealth.com Lactobacillus 456 Research (UCLA) Low testosterone levels occur for many men as they age, and some of us can even experience this …. Read More
Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer
Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer DHEA used to be all the rage, then it fizzled out. Now it’s making a comeback. I expand further on this at http://www.ThomasDeLauer.com This short video explains the benefits of DHEA for men and women. Although it’s not for everyone, it is definitely a valuable little supplement that harnesses the power of the ‘master hormone’ within the body. Find out when and how to use …. Read More
DHEA and Cortisol: More Than Just A Testosterone Booster – DHEA Review
Sheer Maximum Strength DHEA http://bit.ly/2FBQGPm DHEA is one of the most powerful supplements, but historically, it’s been one of the most underutilized ingredients. As one of our unsung hero ingredients, we want to call out why DHEA is a wonder ingredient. The main benefit we want to discuss today is the how DHEA can reduce Cortisol Reducing cortisol levels. Cortisol is the stress hormone; too much cortisol can throw your hormones, and ultimately, your body, …. Read More
