Tag: transformation

What contributes to a good Pump in Bodybuilding?

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– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST What do you take for a pump? Carbs, sugars, L Arginine and how many sets and reps does it take? ….  Read More

Keto Diet for Bodybuilding – Pros & Cons | Kris Gethin

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Pros and Cons of Keto for Bodybuilders You may have heard about the Keto diet, but what is it and what are the pros and cons of using it? ► Try Kris Gethin’s Training Programs: https://bit.ly/32GcdAk ► Shop Kaged Muscle Supplements: https://bit.ly/2YY4hcK The Ketogenic diet is a fat-based diet. You don’t eat any carbs and instead replace those macros with avocado, nuts, olive oils, and other healthy fat sources. The key here is “healthy fat ….  Read More

LEE PRIEST and LOW CARB Diets in BODYBUILDING

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LOW CARB DIETS are all the rage, not just in BODYBUILDING, so it will be interesting for everyone to hear Lee’s thoughts on this subject. Sam’s Fitness – Gym Equipment is the Australian importer of Barbarian Line, Megatec, ATX, Ironmaster and Powertec. They are quality international brands of gym equipment, and you can buy them direct from the importer. Sam’s Fitness – Gym Equipment: https://samsfitness.com.au/ Follow us Facebook – https://goo.gl/uKtsUx OR Instagram – https://goo.gl/nF3Kfq